# FlowFit: AI Fitness Coach — Gym planner, routine & tracker

> Gym planner, routine & tracker (iPhone/iPad app by Metin Tiryaki.)

- Source: https://appshunter.io/ios/app/flowfit-ai-fitness-coach/id6761651766 (this page in markdown: same URL + `.md`)
- Developer: [Metin Tiryaki](https://appshunter.io/developer/1889005132)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 118 MB
- Languages: American English
- Released: 2026-05-14
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/flowfit-ai-fitness-coach/id6761651766/reviews.md

## What is FlowFit?

Meet FlowFit and your new AI Coach, Fitty!
Fitty generates the perfect workout tailored to your fitness level, available equipment, and goals.
Stop guessing what to do at the gym. Train smarter, track your progress, and get real results.

Built for people who train with intent, FlowFit combines structured workouts, multi-week plans, and a deep exercise library — **all exercises visualised; major movements video-assisted** — with an AI coach that adapts to your level, equipment, and available time.

Meet **Fitty** — FlowFit's AI training companion for workouts and coaching that adapt to you.


FEATURES

AI COACH
• Ask anything — form cues, program questions, recovery advice
• Nutrition topics: wellness guidance only; no in-app meal tracking
• Context-aware suggestions based on your history, streak, and recent sessions
• Full app translations in 8 languages: Arabic, English, French, German, Portuguese, Russian, Spanish, and Turkish

AI WORKOUT GENERATOR
• Generate a new workout anytime — matched to goal, equipment, time, and training level
• **All exercises visualised; major exercises video-assisted** — images, technique hints, and looping demo clips when available
• Built-in warm-ups and cool-downs

PREMIUM TRAINING PLANS
• Multi-week plans across Push/Pull/Legs, Full Body, HIIT, strength, yoga, pilates, mobility, and more
• Daily split schedules with rotating focus days
• Progress tracked day-by-day across weeks

SMART STATS DASHBOARD
• This-week hero: minutes, sessions, trend vs last week
• Earned & locked badges across Streak, Workouts, Calories, Favorites
• Calorie milestone tracking
• Activity Map & Muscle Tracking: Visualize the muscle groups you've worked with a heat map to ensure balanced development

COMMUNITY & FRIENDS (NEW!)
• Connect with friends, manage requests, and build your fitness circle
• Track your community's progress and stay motivated together

TRAINING INTELLIGENCE
• **Progressive overload**-style suggestions when you open exercises with logged history — adjust load with judgment; FlowFit does not prescribe clinical loads

WORKOUT HISTORY & LIBRARY
• Every session logged with set-by-set detail
• Plan progression visualization
• Past activity calendar
• Favorite workouts for quick access

APPLE WATCH COMPANION
• Includes a watchOS app with the iPhone build — while Active Workout is open on iPhone, your Apple Watch shows current exercise, set progress, and a rest countdown.

APPLE HEALTH
• With permission, summaries (steps, sleep, HR) enrich your AI Coach insights — optional.

REMINDERS
• Optional local reminders for activity, hydration, and sleep windows.

GAMIFICATION
• Streak tracking — miss a day without losing momentum
• Badge system across 4 categories
• Plan completion celebration with confetti

PREMIUM SUBSCRIPTION
• Start with a 7-day free trial — cancel anytime during the trial with no charge
• Unlock unlimited AI Coach conversations, AI workout generation, and the full plan library
• Choose monthly or yearly billing
• Pricing is localized to your region


PRIVACY & CONTROL

• Your data stays yours — full delete-account and delete-all-data support in Settings
• GDPR, CCPA/CPRA, KVKK compliant
• Email verification required — no anonymous accounts
• Secure authentication via email, Google, or Apple


WHY FLOWFIT

FlowFit is real workout and plan content paired with an AI coach that understands you.

SUPPORT

Website: https://flowfitgym.com
Support: https://flowfitgym.com/contact
Privacy Policy: https://flowfitgym.com/privacy
Terms of Use: https://flowfitgym.com/terms

Subscription terms:
- 7-day free trial available for new subscribers. No charge if cancelled before the trial ends.
- After the trial, subscription auto-renews at the monthly or yearly rate unless cancelled at least 24 hours before the current period ends.
- Payment charged to your Apple ID upon purchase confirmation (after the free trial).
- Manage or cancel anytime in Settings > Apple ID > Subscriptions.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $1.99 | per month |
| FlowFit Premium Yearly | $19.99 | per year |



## Version history (last 5 releases)

### 1.2.2 — 2026-07-25

v1.2.2 Performance & AI Enhancement Update:

• Upgraded AI Coach: Powered by the latest Gemini 3 model for faster, more intelligent, and hyper-personalized training guidance.
• 25 New Premium 3D Visuals: Added stunning 3D exercise illustrations for top movements including Barbell Bench Press, Front Squat, Cable Fly, Arnold Press, and more.
• Smoother AI Conversations: Fixed live response streaming and special character formatting for an uninterrupted coaching experience.
• In-App Purchase & Billing Stability: Updated store billing engines for seamless subscription activation.
• Bug Fixes & UI Enhancements: Reduced load times and polished active workout controls.

Train smarter with FlowFit!

### 1.2.1 — 2026-06-19

Several usability issues, optimized asset sizes, and bug fixes.

### 1.2.0 — 2026-06-13

- Community & Social: Connect, share, and stay motivated with friends! Set a unique username, search by email or username, and manage requests easily.
- AI Real-Time Workout Coaching: Train smarter with real-time AI guidance and Form Check integrated right under your Health Profile.
- Improved Workout Cards: Personal workouts are now displayed in a sleek, full-width vertical layout with detailed muscle groups, workout duration, and interactive controls.
- Premium Exercise Visuals: Explore over 600 detailed exercise illustrations and premium Imagen 3 models for a visual fitness experience.

### 1.0.1 — 2026-06-02

In this update, we listened to your feedback and made FlowFit even smarter:
• Enhanced Personalization: Discover the new "Recommended Workout" module on your home screen, tailored precisely to your fitness goals and level.
• Smarter AI Coach: Your AI-powered coach now better analyzes your goals and provides highly personalized, motivational feedback.
• Performance Improvements: We significantly accelerated workout generation and AI Coach response times.
• Dynamic Onboarding: We've added an interactive walkthrough to make getting started easier than ever.
• In-App Feedback: You can now send us your thoughts and suggestions directly from within the app.

### 1.0 — 2026-05-14

No release notes.

## More apps by Metin Tiryaki

- [AI Not Taker: CepNot](https://appshunter.io/ios/app/ai-not-taker-cepnot/id6761954959)
- [MilleKids: Kids Games](https://appshunter.io/ios/app/millekids-kids-games/id6777518846)

All apps by Metin Tiryaki: https://appshunter.io/developer/1889005132

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*
