# Flowly: AI Habit Tracker — Morning & Evening Routines

> Morning & Evening Routines (iPhone/iPad app by FLOWLY APP LLC.)

- Source: https://appshunter.io/ios/app/flowly-ai-habit-tracker/id6769358516 (this page in markdown: same URL + `.md`)
- Developer: [FLOWLY APP LLC](https://appshunter.io/developer/1896652491)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 66 MB
- Languages: American English
- Released: 2026-06-19
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/flowly-ai-habit-tracker/id6769358516/reviews.md

## What is Flowly?

Big change doesn't happen overnight. It stacks.

Flowly anchors new habits onto routines you already have - so progress feels natural, not forced.

Built on 30 years of behavioral science research.

Why most habit apps fail you:
- They give you a list to remember
- They blame you when you skip a day
- They have no method behind them

Why Flowly works:
- Your habits anchor onto routines you already have (brush teeth, get in bed)
- AI builds a Morning Flow and Evening Flow tailored to your time, energy and pace
- 2-minute habits, designed to fit your real life, not someone's Instagram routine
- Streak protection on the days motivation dips

The science behind it:
- Habit-stacking: anchoring new behaviors onto existing routines (peer-reviewed behavior design research)
- Tiny habits grow: starting small is the fastest path to lasting change
- Wood and Neal (2007): 43% of your day is automatic. Flowly works with that mechanism, not against it.

WHAT YOU GET WITH FLOWLY:
- Personalized Morning and Evening Flows generated by AI
- Habit stacking onto your existing anchors
- Visual streak with freeze protection
- Weekly progress reports
- Structured programs to reach specific goals
- Calm, distraction-free design: no leaderboards, no shame

FLOWLY PREMIUM (optional):
Unlock unlimited goals, AI weekly coaching, advanced programs and streak freezes.
- 7-day free trial
- Monthly and yearly plans — cancel anytime in iOS Settings

PRIVACY-FIRST:
Your data stays yours. EU-hosted. No ads. No selling.

Indie-built by one founder who failed at habits 7 times before this.

Privacy policy: https://www.myflowly.co/en/privacy/
Terms of use: https://www.myflowly.co/en/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flowly Premium | $4.99 | per month |
| Flowly Premium | $29.99 | per year |



## Version history (last 5 releases)

### 1.4.0 — 2026-08-01

A fresh look and a smoother start.

• New hand-drawn logo, and our own font across the whole app.
• The end of your setup now flows as one scene, from your commitment to your plan.
• Fixed: weekly check-in reminders could arrive twice, plus other small bugs.

### 1.3.5 — 2026-07-23

Amélioration de l'écran d'abonnement (plus clair, plus fiable) et corrections de bugs.

### 1.3.4 — 2026-07-15

We polished the startup screen and fixed a few small things.

### 1.3.2 — 2026-06-25

Flowly just got smoother and more personal.

• A calmer way to save your progress and create your account, in just a tap
• Onboarding that adapts to you, so your very first Flow feels made for you
• Smoother animations and brighter moments when you complete your habits
• Plus fixes and polish across the app

Thank you for building your habits with Flowly. Keep your streak going.

### 1.0 — 2026-06-19

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*