# Flowmo: Flowmodoro Timer — Enter Flow & Stay Focused

> Flexible Pomodoro timer with customizable work/break ratios and to-do list integration. (iPhone/iPad app by Shang Wei Shen.)

- Source: https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689 (this page in markdown: same URL + `.md`)
- Developer: [Shang Wei Shen](https://appshunter.io/developer/1766673534)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 4.00/5 from 7 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 34 MB
- Languages: American English
- Released: 2024-09-16
- Data updated: 2026-06-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689/reviews.md

## What is Flowmo?

Flowmo: Flexible Pomodoro timer that won't break your flow state

The problem with classical Pomodoro is that we often finish our work early or the task takes longer than 25 minutes, resulting in interruptions by the alarm.

Flowmo addresses this by offering flexibility: work x minutes, take x/5 minutes break. Flowmo automatically calculate and set break timer for you based on your work duration. In this way you can stay in the flow state while maintaining the 5:1 work-break ratio.

Main features:
• Flexible Timer: Work 50 minutes, take 10 minutes break; work 120 minutes, take 24 minutes break.
• Todo List: Focus one task at a time to stay monotasked. Todo list app integrations available (Todoist, TickTick, Microsoft To Do and Google Tasks)
• Focus reports: Provides daily focus statistics
• Customizable Options: Tweak the work and break ratio to fit your needs.

Terms of Use: https://apple.com/legal/internet-services/itunes/dev/stdeula

## Key features

- Flexible work and break timer
- Automatic break calculation
- To-do list integration
- Daily focus statistics
- Customizable work/break ratios

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $47.99 | per year |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689/reviews.md

### 5/5 — Best productivity app I've tried

*2025-09-28*

Like the title says, this really is the best productivity app I've tried. I've been trying to use Pomodoro for years and have struggled with the rigidity of the intervals for certain tasks. This app is fantastic because it motivates me to keep working and keep pushing as long as I can focus, with the reward being a more satisfying break. I like that I'm able to work for as long as my focus remains intact and then take a break that is commensurate with the amount of effort I've put in. 10 out of 10 would recommend to anybody.

**Developer response:** Thank you so much for the feedback and support💜

### 3/5 — Good app but need 12 hour option

*2025-06-17*

Great app but need option to have 12-hour calendar instead of 24 hour.

### 4/5 — it’s good, but i have some criticism

*2025-05-27*

i like the minimal style of it, it’s very lightweight and nice.  it 7.19 a month just for a timer is insane. i get that yall are tryna get money, but that’s crazy.

**Developer response:** Thanks for the feedback! We’ve lowered the subscription price, and you can also try the free trial to see if you need the Pro features.

### 4/5 — Started charging..

*2025-05-07*

I wish the dev would have honored the first users of the app, but now is charging for the same features, $7.19 a month for a timer is way too much

**Developer response:** Thanks for the feedback. If you were one of the first users, email me at hello@flowmo.io. I'd be happy to give you a few free months of Pro plan as a thank-you for your early support.

### 2/5 — Started charging..

*2025-05-01*

I wish the dev would have honored the first users of the app, but now is charging for the same features, $7.19 a month for a timer is absolutley insane

**Developer response:** Thanks for the feedback! I’ve added Things 3 integration and Pomodoro Timer to the feature list for future consideration.

### 5/5 — Great way to stay focused

*2025-04-27*

Great timer that helps to stay focused. Really clean and simple

### 5/5 — I love it, but.. integration with Things 3 will be a huge plus 🙏🏻

*2025-04-05*

I would still like the option to have a fixed time pomodoro & sounds when intervals / breaks start or finish. I have adhd, and if I really hate the task I’m doing, having the fixed time really helps me, and sometimes even motivates me to do another interval. 

The flexible focus timer on the other hand, I’d find it super helpful on those days when I’m either super hyper focused on the task or I’m really enjoying what I’m doing.

**Developer response:** Thanks for the feedback! I’ve added Things 3 integration and Pomodoro Timer to the feature list for future consideration.

### 5/5 — Best Time Tracking App

*2024-11-15*

Finding a focus time tracker that doesn’t use Pomodoro has been difficult. The Flowmordr app is the first to be developed for the Flowmodoro method, which is geared toward deep work. Flowmodoro is ideal for knowledge workers, students, and anyone looking to get meaningful work done.

**Developer response:** Hi Eddy, thank you for the feedback and support💜

## Frequently asked questions about Flowmo

### What is Flowmo's main benefit?

Flowmo offers a flexible timer that adjusts break times based on your work duration, helping you stay in a flow state without interruptions. This contrasts with traditional Pomodoro timers that use fixed intervals.

### Does Flowmo have ads?

No, Flowmo is ad-free, allowing for an uninterrupted focus experience. This is a key benefit for users who find advertisements disruptive to their workflow.

### What to-do list apps does Flowmo integrate with?

Flowmo integrates with popular to-do list applications including Todoist, TickTick, Microsoft To Do, and Google Tasks. This allows for seamless task management within your focus sessions.

### How often is Flowmo updated?

The latest version, 1.10.1, was released on February 14, 2026. While specific update frequency isn't detailed, the app has seen recent updates, indicating ongoing development.

### What are the subscription options for Flowmo?

Flowmo offers a monthly subscription at $4.99 with a 3-day free trial, and an annual subscription at $47.99 with a 7-day free trial. These plans unlock premium features and an enhanced experience.

### What devices is Flowmo available on?

Flowmo is available on iPhone, iPad, and iPod. It is designed to be compatible with Apple's mobile ecosystem.

### What is the age rating for Flowmo?

Flowmo has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### Can I customize the work and break ratios in Flowmo?

Yes, Flowmo allows you to customize the work and break ratios to fit your specific needs and preferences. This flexibility helps users adapt the timer to their unique work habits.

## Version history (last 5 releases)

### 1.10.1 — 2026-02-14

- bug fixes

### 1.10.0 — 2025-10-21

- app blocker

### 1.9.2 — 2025-10-09

- bug fixes

### 1.9.1 — 2025-10-05

- settings option to auto start break session

### 1.9.0 — 2025-09-21

Fix bugs

## Apps similar to Flowmo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Habit Tracker - HabitNoon](https://appshunter.io/ios/app/habit-tracker-habitnoon/id6742749972) | 4.6 (18) | Free | Productivity |
| [FlowTimer: Productivity Waves](https://appshunter.io/ios/app/flowtimer-productivity-waves/id6503253633) | — | Free | Productivity |
| [inFlow - Focus Timer](https://appshunter.io/ios/app/inflow-focus-timer/id6541761519) | — | Free | Productivity |
| [Flowtimer - Flowtime Technique](https://appshunter.io/ios/app/flowtimer-flowtime-technique/id6479623588) | 5.0 (1) | Free | Productivity |
| [ADHD Structure Planner: Simple](https://appshunter.io/ios/app/adhd-structure-planner-simple/id6742843891) | 5.0 (7) | Free | Productivity |
| [Focused Work - Pomodoro Timer](https://appshunter.io/ios/app/focused-work-pomodoro-timer/id1523968394) | 4.7 (578) | Free | Productivity |

## More apps by Shang Wei Shen

- [Attack on Mushroom](https://appshunter.io/ios/app/attack-on-mushroom/id6747713038)
- [Hodlio: Crypto Portfolio](https://appshunter.io/ios/app/hodlio-crypto-portfolio/id6751709036)

All apps by Shang Wei Shen: https://appshunter.io/developer/1766673534

## Related topics

[flowmodoro app](https://appshunter.io/ios/topics/flowmodoro-app)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*