# Flowmo — Focus Timer — Find your flow. Focus better.

> Find your flow. Focus better. (iPhone/iPad app by Hung Tran.)

- Source: https://appshunter.io/ios/app/flowmo-focus-timer/id6787337971 (this page in markdown: same URL + `.md`)
- Developer: [Hung Tran](https://appshunter.io/developer/6780166997)
- Category: Productivity, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 6 MB
- Languages: American English
- Released: 2026-07-23
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/flowmo-focus-timer/id6787337971/reviews.md

## What is Flowmo?

Flowmo turns big, intimidating work into a series of small, winnable sprints.

Built on the Pomodoro technique: focus for 25 minutes, take a short break, and after four sprints enjoy a longer one. It's the simplest, most reliable way to beat procrastination and protect your attention.

WHY YOU'LL LOVE IT
- Beautiful, distraction-free timer with a smooth progress ring
- Focus / short break / long break that auto-cycle for you
- Tasks - estimate how many sprints each needs and watch the pips fill up
- Momentum stats - sprints today, focus minutes, day streak, and a 7-day chart
- Gentle alarm sounds and desktop notifications
- A daily goal to keep you honest
- Dark & light themes
- 100% private - everything stays on your device. No account, no tracking, ever.

Focus in sprints. Rest on purpose. Build momentum.


## Version history (last 3 releases)

### 1.2.0 — 2026-07-27

• New Flow mode: ride your focus as long as it lasts, then end it to earn a proportional break (the flowtime technique)
• Ambient focus sounds — ticking, deep noise, or soft static, generated on-device
• The timer now shows the wall-clock time your session ends
• Stats now track your real focus minutes

### 1.1.0 — 2026-07-26

• Timers now alert on time even when the app is in the background or closed
• Remaining time is computed from an absolute end time — switching apps or locking your phone never desyncs the clock
• New alarm volume control
• Optional phone alerts via push
• Better notification permission handling

### 1.0.1 — 2026-07-20

No release notes.

## More apps by Hung Tran

- [SalaryPro - Salary Calculator](https://appshunter.io/ios/app/salarypro-salary-calculator/id6780166785)

All apps by Hung Tran: https://appshunter.io/developer/6780166997

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*