# Flows with Fi

> Flows with Fi (iPhone/iPad app by FLOWS WITH FI LTD.)

- Source: https://appshunter.io/ios/app/flows-with-fi/id6740920824 (this page in markdown: same URL + `.md`)
- Developer: [FLOWS WITH FI LTD](https://appshunter.io/developer/1792236065)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 58 MB
- Languages: English
- Released: 2025-01-24
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/flows-with-fi/id6740920824/reviews.md

## What is Flows with Fi?

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi.  This app provides everything you need to enhance your journey for on and off the pole.

Key Features
- Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels
- Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals.
- Follow along Mobility & Stretching videos designed to compliment your training programme
- Coaching Support with an in-app chat with me for guidance, support, and feedback.
- Habit Tracking to build and maintain healthy habits to help you stay consistent.

Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment.

Elevate your flow and join the community today!



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Blooming Flow | $85.00 | per month |



## Version history (last 4 releases)

### 2.8.8 — 2026-04-16

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.6 — 2026-01-20

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.6.11 — 2025-03-08

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.8 — 2025-01-24

No release notes.

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| --- | --- | --- | --- |
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| [BODY BY K COACHING](https://appshunter.io/ios/app/body-by-k-coaching/id1668400156) | — | Free | Health & Fitness |
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| [Endure Method Coaching](https://appshunter.io/ios/app/endure-method-coaching/id6746046198) | 5.0 (2) | Free | Health & Fitness |
| [Mansfield Coaching](https://appshunter.io/ios/app/mansfield-coaching/id6502859867) | — | Free | Health & Fitness |
| [Coach Chris](https://appshunter.io/ios/app/coach-chris/id6529547507) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*