# FlowState - AI Tennis Coach — Plan. Track. Improve. Enjoy. > AI tennis coach for personalized performance improvement and training. (iPhone/iPad app by FlowState Labs LLC.) - Source: https://appshunter.io/ios/app/flowstate-ai-tennis-coach/id6771581715 (this page in markdown: same URL + `.md`) - Developer: [FlowState Labs LLC](https://appshunter.io/developer/6771581717) - Category: Sports, Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 18.0 · 18 MB - Languages: American English - Released: 2026-07-28 - Data updated: 2026-08-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/flowstate-ai-tennis-coach/id6771581715/reviews.md ## What is FlowState? FlowState is the BEST AI-powered tennis app built around Charly — your personal performance coach for every part of your game, on and off the court. Whether you're chasing your first tournament win or just want to stop losing matches you should be winning, FlowState gives you a coach that ACTUALLY knows YOU. Charly remembers your level, your goals, your weak spots, and every session you've logged — so you get real, personalized advice, not the same generic tips everyone gets. ONE AI. EVERY PART OF YOUR GAME. Charly changes hats depending on what you need: - Technique coach — Ask anything about strokes, footwork, or strategy and get instant guidance grounded in your level and recent sessions. - Training & recovery planner — Warm-ups, fueling, hydration, and recovery routines tuned to how you actually train and play. - Mental game coach — Routines for big points, pressure moments, and the days you don't feel like showing up. - Performance analyst — Logs every match and session, spots the patterns, and tells you exactly what to work on next. WHY FLOWSTATE? Coaching that actually knows you. Real context means real advice — not the same tips everyone else gets. Always there. Always ready. A great coach is worth every penny — but getting one on demand isn't always possible. FlowState is in your pocket for everything in between: a second opinion, a plan for tomorrow, a full session breakdown, whenever you need it. Built to make you better. We're not a habit tracker with a tennis skin. Every feature ships only if it makes you play better. Fewer toys, more wins. WHAT YOU GET - Conversational AI coaching from Charly - Personalized practice plans based on your goals and recent play - Match logging with score and stat tracking - Performance analytics that surface patterns over time - Training and recovery planning around your schedule - Mental game routines for pressure moments - Live tennis news, scores, and tournament updates SUBSCRIPTION FlowState offers an auto-renewing subscription with a free trial. Your subscription unlocks full access to Charly and all coaching features. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Charly is an AI performance coach and is not a substitute for professional medical, dietary, physical therapy, or psychological advice. Always consult a qualified professional for health concerns. Privacy Policy: https://flowstate.tennis/privacy Terms of Use: https://flowstate.tennis/tos ## Key features - Conversational AI coaching - Personalized practice plans - Match logging and stat tracking - Performance analytics - Training and recovery planning - Mental game routines - Live tennis news and scores ## Frequently asked questions about FlowState ### What is FlowState? FlowState is an AI-powered tennis coach that offers personalized advice, training plans, and performance analysis to help you improve your game. It acts as a virtual coach for technique, mental preparation, and recovery. ### How does FlowState personalize advice? FlowState's AI coach, Charly, remembers your skill level, goals, weaknesses, and past sessions to provide tailored guidance. This ensures you receive relevant advice specific to your game, rather than generic tips. ### What types of coaching does FlowState offer? FlowState provides coaching for technique (strokes, footwork, strategy), training and recovery planning, mental game routines for pressure situations, and performance analysis to identify areas for improvement. ### Is FlowState available on multiple devices? Yes, FlowState is supported on both iPhone and iPad, allowing you to access your AI tennis coach on your preferred Apple devices. ### What is the age rating for FlowState? FlowState has an age rating of 12+, making it suitable for teenagers and adults interested in improving their tennis skills. ### How often is FlowState updated? FlowState was last updated on July 28, 2026, with version 1.0. This indicates a recent release, and users can expect future updates for improvements and new features. ### Does FlowState have ads? No, FlowState is ad-free, allowing for an uninterrupted coaching experience without any advertisements. ### What is the user rating for FlowState? FlowState has an excellent rating of 5.0 stars from 2 ratings, indicating high user satisfaction with the app's performance and features. ## Version history (last 2 releases) ### 1.1.0 — 2026-08-01 Premium subscriptions are now available, unlocking unlimited Charly coaching, live scores, photo analysis, adaptive plans, and deeper performance insights. This update also improves score and widget freshness, reliability, and overall app polish. ### 1.0 — 2026-07-28 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*