# FlowState: Study Focus Timer — ADHD & Productivity timer

> Pomodoro timer and focus app for building concentration habits. (iPhone/iPad app by Gerrit Roska.)

- Source: https://appshunter.io/ios/app/flowstate-study-focus-timer/id6754259851 (this page in markdown: same URL + `.md`)
- Developer: [Gerrit Roska](https://appshunter.io/developer/1838753360)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 10 MB
- Languages: English
- Released: 2026-01-30
- Data updated: 2026-06-23
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/flowstate-study-focus-timer/id6754259851/reviews.md

## What is FlowState?

FlowState is a beautifully designed Pomodoro-based focus app that helps you build sustainable concentration habits through structure, reflection, and progress tracking. Whether you’re a student, professional, or someone managing ADHD, FlowState turns focused work into a repeatable daily habit.*

Start each session by setting your Pomodoro timer, adding up to three priority tasks, and committing to deep, distraction-free work. FlowState keeps your focus clear by showing your tasks during the session, helping you avoid multitasking and mental overload.*

Designed as a minimalist focus experience, FlowState removes unnecessary complexity so you can focus on what truly matters—your work. Automatic break sessions support healthy work rhythms and prevent burnout, making it easier to maintain productivity throughout the day.*

FlowState is more than just a focus tool. After each session, guided reflection prompts help you review what you accomplished, how you felt, and what comes next. This reflection journal builds awareness, motivation, and long-term focus habits.*

Track your progress with visual insights like daily activity, session history, and progress tracking views that show how your focus improves over time. FlowState works especially well as an ADHD organizer, offering structure without pressure and clarity without overwhelm.*

Perfect for study sessions, deep work, and productivity routines, FlowState works fully offline and keeps all your data on your device. No accounts, no distractions—just focus.*

Build consistency. Strengthen concentration. Grow your focus habit with FlowState.


*ALL APP FEATURES AND ACCESS REQUIRE A SUBSCRIPTION or LIFETIME ACCESS
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gerritroska.github.io/flowstate-support-page/

## Key features

- Pomodoro timer
- Task management
- Guided reflection
- Progress tracking
- Offline functionality
- Minimalist design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Access | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| lifetime Access | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/flowstate-study-focus-timer/id6754259851/reviews.md

### 5/5 — Doctoral Student

*2026-02-03*

This app is just what I have been looking for!    So grateful!

## Frequently asked questions about FlowState

### What is FlowState?

FlowState is a Pomodoro-based focus app designed to help users build concentration habits through structured work sessions, task management, and guided reflection. It aims to make focused work a repeatable daily habit.

### Does FlowState have ads?

No, FlowState is ad-free, providing a distraction-free environment for focused work. All app features and access require a subscription or lifetime access.

### What devices does FlowState support?

FlowState is available on iPhone and iPad, offering a consistent experience across Apple devices.

### How does FlowState help with ADHD?

FlowState is designed to assist individuals managing ADHD by providing structure without pressure and clarity without overwhelm. Its focus on single-tasking and guided reflection can help manage distraction and improve concentration.

### Can I use FlowState offline?

Yes, FlowState works fully offline, and all your data is kept on your device. This ensures uninterrupted focus sessions regardless of internet connectivity.

### What is the pricing for FlowState?

All app features and access require a subscription or lifetime access. Specific pricing details for these options are not provided in the app description.

### How often is FlowState updated?

The latest version of FlowState is 1.5, and it was last updated on April 28, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for FlowState?

FlowState has an age rating of 4+, making it suitable for a wide range of users, including younger students and adults.

## Version history (last 3 releases)

### 1.5 — 2026-04-28

updated subscription handling

### 1.4 — 2026-02-01

Updated App store preview Photos

### 1.3 — 2026-01-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*