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Flowtime° ADHD Focus Timer

Flowtime° ADHD Focus Timer

Time Blindness & Hyperfocus

2 ratings
2 reviews
🔧 Utilities
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 13, 2026
  • July 17, 2026

Developer

Ava Thalheim
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Flowtime° ADHD Focus Timer screenshot #1 for iPhone
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Flowtime° ADHD Focus Timer screenshot #5 for iPhone
Flowtime° ADHD Focus Timer screenshot #6 for iPhone
🧾$59.99
In-App Purchase↘︎
⭐2
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 6 days
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About

This app offers a minimalist approach to time management, featuring focus timers, Pomodoro sessions, and detailed productivity reports. It helps users stay focused on tasks like studying and work by tracking time spent on projects and breaks, all without requiring an account.

✓Standard focus timer
✓Flow Sessions
✓Classic Pomodoro timer
✓Custom Pomodoro intervals
✓Projects and categories
✓Productivity insights
✓TXT and Excel export
Show original description

What's New in Flowtime° ADHD Focus Timer

2.4.0

July 17, 2026

Version 2.4.0 New in this version • New Flowmodoro timer for structured focus and regular breaks. • Control Flowtime with Shortcuts & Automations. • Fixed Live Activities for more reliable session tracking. • General improvements and bug fixes to make Flowtime even smoother for everyday use. Thank you for using Flowtime!

More

Subscription plans

Flowtime Monthly Pro

Flexible access to all Pro features.

$3.991 Month
How to cancel Flowtime° ADHD Focus Timer subscription ⁉️
1

In-App Purchases

$59.99

Flowtime Founders Lifetime

One purchase. Lifetime access to Flowtime Pro.

User reviews

Most RecentHighest RatedLowest Rated

Good for what it is, but looking for more.

Overall, I’m enjoying Flowtime for what it sets out to do (hence the five star rating). There are a few features I would like to see added, mainly related to the Flowtime Technique (since it shares the name). I will be submitting these requests to the developer separately.
irishchad67irishchad67

Response from developer

Thank you so much for the review and the five stars! I’m always happy to hear feature suggestions, so please feel free to send them my way. Flowtime is still actively growing and improving, and feedback like this genuinely helps shape where it goes next. Thank you for using Flowtime! 😊

Good

This beautiful well designed app from an indie dev has now an early bird iap for extra functionality.
Totally worth it in my opinion, but works also great without iap unlocked.
Mrs.changhuaMrs.changhua

Response from developer

Thank you so much!

FAQ

What is Flowtime?

Flowtime is a minimalist time tracker and focus timer designed for work, study, and general productivity. It offers standard timers, Pomodoro sessions, and custom 'Flow Sessions' to help users manage their time effectively.

Does Flowtime require an account?

No, Flowtime does not require an account. It emphasizes privacy with local-first data storage, meaning your tracking data stays on your device.

What are the free features of Flowtime?

The free version includes a standard focus timer, Flow Sessions, and a classic 25/5 Pomodoro timer. It also features local-first data storage and no account requirement.

What benefits does Flowtime Pro offer?

Flowtime Pro unlocks custom Pomodoro intervals, advanced break tracking, project management, detailed reports, and export options for TXT and Excel files.

What are the subscription options for Flowtime Pro?

Flowtime Pro is available through a monthly subscription for $3.99 or a yearly subscription for $29.99. The yearly plan includes a 7-day free trial.

What devices does Flowtime support?

Flowtime is available for iPhone and iPod devices, with version 2.2.5 being the latest update released on June 20, 2026.

How often is Flowtime updated?

The app was last updated on June 20, 2026, indicating regular maintenance and potential feature additions. The current version is 2.2.5.

Is Flowtime suitable for all ages?

Flowtime has an age rating of 4+, making it appropriate for a wide range of users, including children and adults, for educational and productivity purposes.