# Flowtime° Focus & Time Tracker — Focus Timer & Pomodoro

> Minimalist focus and time tracker with Pomodoro and custom session options. (iPhone/iPad app by Ava Thalheim.)

- Source: https://appshunter.io/ios/app/flowtime-focus-and-time-tracker/id6768056969 (this page in markdown: same URL + `.md`)
- Developer: [Ava Thalheim](https://appshunter.io/developer/1463200716)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 41 MB
- Languages: American English, French (France), German (Germany)
- Released: 2026-05-13
- Data updated: 2026-09-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/flowtime-focus-and-time-tracker/id6768056969/reviews.md

## What is Flowtime° Focus & Time Tracker?

Focus, your way.

Flowtime is a flexible, friction-free focus timer and time tracker designed around a simple idea: starting should be easy, and your timer should adapt to how you focus.

Start with one tap. Choose how you want to focus. Stay aware of passing time without constantly watching the clock. When you’re done, see where your time went and celebrate the milestones along the way.

FOCUS WITHOUT RIGID RULES

Not every task fits into a 25-minute timer.

Use a simple timer, Pomodoro, Flowmodoro, or your own custom setup. Flowtime gives you structure when you want it without forcing every focus session into the same routine.

STAY AWARE OF TIME

Deep in a task and suddenly an hour has passed?

Gentle reminders help you notice passing time without automatically ending your session. They’re useful for deep work, long creative sessions, hyperfocus, and time blindness.

REDUCE DISTRACTIONS

App Shielding helps keep distracting apps out of reach while you focus. When you deliberately choose to open one, Flowtime adds a moment of friction before you continue.


SEE WHERE YOUR TIME GOES

Your sessions become a record of how you spend your focus time. Explore your history, filter your statistics, organise sessions into projects, and discover your own patterns.

CELEBRATE YOUR PROGRESS

Unlock achievements as you use Flowtime and reach new focus milestones. Achievements are designed to celebrate progress without turning focus into a streak you have to maintain.

Share the achievements you’re proud of, or simply keep them for yourself.

BUILT FOR LESS FRICTION

• One-tap focus timer
• Pomodoro and Flowmodoro
• Custom timer setups
• Time-awareness reminders
• App Shielding
• Projects
• Session history
• Focus statistics and filters
• Shareable achievements
• Light and dark themes
• Custom accent colours

USE IT YOUR WAY

Flowtime can be a work timer, study timer, deep-work companion, time tracker, Pomodoro alternative, or simply a way to make passing time easier to notice.

Its time-awareness tools can also be useful for experiences such as hyperfocus and ADHD time blindness, without defining how or why you use the app.

No account. No complicated productivity system between you and what you want to do.

Open Flowtime. Start. Focus your way.

Terms of Use (EULA)

Flowtime uses Apple's Standard End User License Agreement (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Standard focus timer
- Flow Sessions
- Classic Pomodoro timer
- Custom Pomodoro intervals
- Projects and categories
- Productivity insights
- TXT and Excel export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flowtime Monthly Pro | $3.99 | per month |
| Flowtime Yearly Pro | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Flowtime Founders Lifetime | $59.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/flowtime-focus-and-time-tracker/id6768056969/reviews.md

### 5/5 — Good for what it is, but looking for more.

*2026-07-08*

Overall, I’m enjoying Flowtime for what it sets out to do (hence the five star rating). There are a few features I would like to see added, mainly related to the Flowtime Technique (since it shares the name). I will be submitting these requests to the developer separately.

**Developer response:** Thank you so much for the review and the five stars! I’m always happy to hear feature suggestions, so please feel free to send them my way. Flowtime is still actively growing and improving, and feedback like this genuinely helps shape where it goes next. Thank you for using Flowtime! 😊

### 5/5 — Good

*2026-06-12*

This beautiful well designed app from an indie dev has now an early bird iap for extra functionality. 
Totally worth it in my opinion, but works also great without iap unlocked.

**Developer response:** Thank you so much!

## Frequently asked questions about Flowtime° Focus & Time Tracker

### What is Flowtime?

Flowtime is a minimalist time tracker and focus timer designed for work, study, and general productivity. It offers standard timers, Pomodoro sessions, and custom 'Flow Sessions' to help users manage their time effectively.

### Does Flowtime require an account?

No, Flowtime does not require an account. It emphasizes privacy with local-first data storage, meaning your tracking data stays on your device.

### What are the free features of Flowtime?

The free version includes a standard focus timer, Flow Sessions, and a classic 25/5 Pomodoro timer. It also features local-first data storage and no account requirement.

### What benefits does Flowtime Pro offer?

Flowtime Pro unlocks custom Pomodoro intervals, advanced break tracking, project management, detailed reports, and export options for TXT and Excel files.

### What are the subscription options for Flowtime Pro?

Flowtime Pro is available through a monthly subscription for $3.99 or a yearly subscription for $29.99. The yearly plan includes a 7-day free trial.

### What devices does Flowtime support?

Flowtime is available for iPhone and iPod devices, with version 2.2.5 being the latest update released on June 20, 2026.

### How often is Flowtime updated?

The app was last updated on June 20, 2026, indicating regular maintenance and potential feature additions. The current version is 2.2.5.

### Is Flowtime suitable for all ages?

Flowtime has an age rating of 4+, making it appropriate for a wide range of users, including children and adults, for educational and productivity purposes.

## Version history (last 5 releases)

### 3.2.0 — 2026-09-23

Flowtime 2.0 is here!

A fresh new look with even more ways to make Flowtime yours.

• 15 different timer styles
• New timer layouts
• Custom colors for the Mono theme
• Quick Starts now remember your design preferences
• Small UI improvements and fixes

### 3.1.2 — 2026-09-12

Added Discord Link, small bug fixes

### 3.1.1 — 2026-09-03

Achievements are here.

Celebrate your focus milestones with achievements you unlock naturally as you use Flowtime. View your collection, discover new milestones, and share the achievements you're proud of.

This update also includes smaller refinements and improvements throughout Flowtime.

### 3.0.0 — 2026-09-01

What’s New in Version 3.0.0
Streamlined Focus Tiers: Clearer feature access for App Shielding, statistics filters, and custom timer setups.
Global Polish: Refined translations across all supported languages alongside subtle layout and stability improvements.

Loving Flowtime? Leave a review on the App Store!

### 2.5.0 — 2026-08-06

App Store – What's New in This Version

What's New in 2.5.0

• Improved Free vs Pro experience and updated upgrade screens
• New release notes and in-app update notifications
• Better accent color handling and improved theme behavior
• Added automatic System theme support
• Fixed onboarding button text and several UI inconsistencies
• General bug fixes, stability improvements, and performance enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-24.*
