# FlowTimer3 — Focus Pomodore (ADHD friendly)

> Focus Pomodore (ADHD friendly) (iPhone/iPad app by STEFAN MATHEAS.)

- Source: https://appshunter.io/ios/app/flowtimer3/id6761392307 (this page in markdown: same URL + `.md`)
- Developer: [STEFAN MATHEAS](https://appshunter.io/developer/1851071782)
- Category: Productivity, Education
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 4 MB
- Languages: American English
- Released: 2026-04-09
- Data updated: 2026-08-03
- User reviews in markdown: https://appshunter.io/ios/app/flowtimer3/id6761392307/reviews.md

## What is FlowTimer3?

GET ORGANIZED and manage your responsibilities with a minimalist and realistic approach.

HELPS YOU FOCUS on work and learning.

Use the FLOW of the RULE OF THREE: 
(1) Set three goals
(2) Focus on action - achieve your goals
(3) Review your day 

As simple as this. As powerful as this. Keep it simple, then it works. 
No statistics. NO gamification. NO distractions. 

HOW TO START A FOCUS ROUTINE
- You may start with just one goal per day. Keep it up for a few days before you change anything.

REVIEW YOUR DAY
- Use the review and gratitude routine at the end of the day. It’s optional. But it may be the most rewarding part :) 

This is a trial version. Test all the features for two days and then decide if you’d like to upgrade to the PRO option for the full experience.

PRO-FEATURES:
- Identify 3 GOALS and implement them throughout the day.
- Customize individual TIMERS for your goals. You may change your focus time, break duration and number of repeats.
- REFLECT your day with questions you can choose from. You can also create your own questions and make it a small HABIT TRACKER.
- The results of your timer sessions automatically visualize your SUCCESS.

Data stays on your device, works offline.

Terms of Use (general EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Service for FlowTimer3 PRO: https://flowtimer3.audiator.app/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FlowTimer3 PRO | $1.99 | per month |
| FlowTimer3 PRO | $10.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PRO Lifetime | $17.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-04-11

PRO lifetime in-app purchase added: 
one-time payment for unlimited lifetime access to all PRO features

### 1.0 — 2026-04-09

No release notes.

## More apps by STEFAN MATHEAS

- [Audiator](https://appshunter.io/ios/app/audiator/id6754946422)

All apps by STEFAN MATHEAS: https://appshunter.io/developer/1851071782

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*