# Fluid Exercise

> Fluid Exercise (iPhone/iPad app by FIRST DEGREE FITNESS LIMITED.)

- Source: https://appshunter.io/ios/app/fluid-exercise/id6448836692 (this page in markdown: same URL + `.md`)
- Developer: [FIRST DEGREE FITNESS LIMITED](https://appshunter.io/developer/1449683561)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 24 MB
- Languages: English
- Released: 2023-07-06
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/fluid-exercise/id6448836692/reviews.md

## What is Fluid Exercise?

Fluid Exercise app allows you to record and review your workouts. Choose from a range of simple workouts and review through the Session Log feature.
Our Fluid Exercise app allows you to record and review your workouts using our Bluetooth® Fluid Exercise Consoles. Choose from a range of simple workout styles from just cycling to HIIT and review your session statistics and charts through the 
Session Log feature.

       ·         Communication via the standard Bluetooth® FTMS protocol
       ·         The session recorder that provides a number of workout styles
                    o   Just GO – no limit rowing at your own pace
                    o   Target Distance – aim for your fastest time over a fixed distance
                    o   Target Time – aim for greatest distance over a fixed time
                    o   Work/Rest Intervals – HIIT (Intense short work intervals followed by short rests)
       ·         Sortable workout session history with session summaries and charts
       ·         Odometer with total time, distance, and calories burned
       ·         Automatic firmware update support for Fluid Exercise Consoles using Bluetooth DFU


## Version history (last 1 release)

### 1.07 — 2024-06-18

Changed FDF homepage URL

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## More apps by FIRST DEGREE FITNESS LIMITED

- [FluidRower](https://appshunter.io/ios/app/fluidrower/id1449683562)
- [Fluid Connect](https://appshunter.io/ios/app/fluid-connect/id1514909463)

All apps by FIRST DEGREE FITNESS LIMITED: https://appshunter.io/developer/1449683561

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*