# Foam Roller Moves — Exercises with a Foam Roller

> Guide to foam rolling exercises for muscle recovery and flexibility. (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/foam-roller-moves/id1507804734 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: $2.99
- Rating: 1.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 19 MB
- Languages: American English
- Released: 2020-04-23
- Data updated: 2026-09-03
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/foam-roller-moves/id1507804734/reviews.md

## What is Foam Roller Moves?

The Foam Roller is a relatively inexpensive piece of exercise equipment that can really help one feel improved range of motion and reduce muscle tension spots after use.  It is an easy and great home management tool to help people feel better with day-to-day activities by reducing common areas of muscle tension, stiffness, and trigger points.

The foam roller is widely used throughout the physical therapy, rehabilitation, and fitness worlds. We added some of the most beneficial foam rolling movements for general muscle maintenance. 

Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Our exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.

## Key features

- Improve range of motion
- Reduce muscle tension
- Aid recovery
- Build core strength
- Relieve pain
- Restorative exercises

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/foam-roller-moves/id1507804734/reviews.md

### 4/5 — Хорошее приложение аналогов не нашла

*2024-06-17*

Звезду сняла что нет выбора других языков, только английский. Может сделаете?

### 1/5 — No instructions

*2021-06-17*

All you hear is GO!GO! No instructions to get into the pose. Go to YouTube. Save yourself $2.99

## Frequently asked questions about Foam Roller Moves

### What is Foam Roller Moves?

Foam Roller Moves is a paid application designed to guide users through beneficial foam rolling exercises. It focuses on improving range of motion, reducing muscle tension, and aiding in recovery.

### How much does Foam Roller Moves cost?

Foam Roller Moves is a paid app, available for a one-time purchase of $2.99. There are no in-app purchases or subscriptions required.

### What devices is Foam Roller Moves compatible with?

Foam Roller Moves is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.

### What is the age rating for Foam Roller Moves?

Foam Roller Moves has an age rating of 4+, making it suitable for a wide range of users. It is designed for general fitness and recovery purposes.

### When was Foam Roller Moves last updated?

Foam Roller Moves was last updated on April 23, 2020, with version 1.0. The initial release date was also April 23, 2020.

### Does Foam Roller Moves have ads?

No, Foam Roller Moves does not contain advertisements. As a paid application, it offers an ad-free experience for users.

### What kind of exercises does Foam Roller Moves offer?

Foam Roller Moves offers restorative exercises using a foam roller, focusing on building core strength, relieving pain, and stretching muscles. It includes beneficial movements for general muscle maintenance.

### What is the user feedback on Foam Roller Moves?

Based on the available data, Foam Roller Moves has received one rating of 1.0 stars. Further user sentiment details are not provided.

## Version history (last 1 release)

### 1.0 — 2020-04-23

No release notes.

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## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

## Related topics

[foam roller moves](https://appshunter.io/ios/topics/foam-roller-moves) · [smart foam roller](https://appshunter.io/ios/topics/smart-foam-roller) · [foam roller workout](https://appshunter.io/ios/topics/foam-roller-workout) · [foam roller techniques](https://appshunter.io/ios/topics/foam-roller-techniques) · [foam roller](https://appshunter.io/ios/topics/foam-roller)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*