# Foco Estoico — Disciplina, foco e hábitos > Disciplina, foco e hábitos (iPhone/iPad app by IAVANTE - TREINAMENTOS E DESENVOLVIMENTO DE SISTEMAS COM IA LTDA.) - Source: https://appshunter.io/ios/app/foco-estoico/id6806878055 (this page in markdown: same URL + `.md`) - Developer: [IAVANTE - TREINAMENTOS E DESENVOLVIMENTO DE SISTEMAS COM IA LTDA](https://appshunter.io/developer/1896537908) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 49 MB - Languages: American English, Brazilian Portuguese, European Spanish - Released: 2026-09-08 - Data updated: 2026-10-04 - User reviews in markdown: https://appshunter.io/ios/app/foco-estoico/id6806878055/reviews.md ## What is Foco Estoico? Organize your day. Strengthen your discipline. Live with purpose. Foco Estoico brings personal planning, habit tracking, goals, reflection, and content inspired by Stoic philosophy together in a simple and practical experience. GOALS AND COUNTDOWNS Turn your dreams into concrete goals. Choose a specific date or create a countdown in days or months. Track the remaining time and set notifications for important milestones, such as 50, 30, or 10 days before your deadline. INDEPENDENT HABIT TRACKING Record each habit individually: • Completed • Overdue • Missed • Empty Follow your routine clearly without changes to one habit affecting the others. PLAN YOUR DAY Organize habits and commitments by time, review different dates, and keep track of what you planned and completed. PERFECT DAY Move through the six periods of your day, from morning to night, and record the actions that helped you build a better day. PROGRESS Track your consistency, growth, and results. Review your progress across habits, commitments, and My Day activities. SELF-EXAMINATION Practice Seneca’s nightly habit. Reflect on your choices, recognize your progress, and identify what you can improve. AFFIRMATIONS Create and organize personal affirmations to strengthen your intentions, identity, and goals. FOCUS Use focus sessions to dedicate your attention to what truly matters. REMINDERS AND NOTIFICATIONS Set reminders for habits, commitments, affirmations, principles, and goal milestones. You can also choose whether notifications should include sound. STOIC LIBRARY Discover quotes, reflections, content, and teachings from great Stoic thinkers to apply in everyday life. Foco Estoico is a personal organization and self-development tool. It is not a substitute for medical, psychological, or other professional healthcare advice. Privacy Policy: https://focoestoico.iavante.com.br/politica-de-privacidade Terms of Use: https://focoestoico.iavante.com.br/termos-de-uso ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Foco Estoico Premium Monthly | $5.99 | per month | | Foco Estoico Premium Annual | $49.99 | per year | ## Version history (last 5 releases) ### 1.5.1 — 2026-09-29 Version 1.5.1 brings improvements to make your routine more organized and personalized: - New My Goal section with a countdown, custom images, and image positioning. - Milestone notifications with custom timeframes. - Quickly add habits and commitments from the Home screen. - Independent status for each habit: Empty, Completed, Overdue, and Missed. - Reorganized weekly and daily progress. - Improvements to affirmations, notifications, and focus sessions. - Synchronization, stability, and performance fixes. ### 1.5.0 — 2026-09-28 What’s new in version 1.5.0 • New Goals section with countdowns based on a date, number of days, or number of months. • Custom notifications for important goal milestones. • Independent habit statuses: completed, overdue, missed, or empty. • Redesigned main navigation and Tools section. • New self-examination experience inspired by Seneca’s nightly practice. • Progress is now available inside Tools. • Improved saving and synchronization of affirmations and app information. • New sound and notification controls. • Updated initial tour covering the app’s current features. • Visual refinements and improvements to navigation, performance, and stability. ### 1.4 — 2026-09-23 This update improves habit tracking and affirmation scheduling: • Clearer habit status: a green checkmark for completed habits, orange for overdue, and red for missed. • Tap again to undo a completion and leave the habit unchecked. • Home screen layout improvements to reduce shifting when checking or unchecking habits. • Choose daily repetitions when creating a custom affirmation. • Improved scheduling spreads affirmations across your selected hours, interleaving phrases with different frequencies. • Notification testing now provides feedback about sound, iPhone permissions, and scheduling failures. ### 1.3 — 2026-09-22 Version 1.3 makes your routine clearer, more reliable, and easier to track: - New Seneca’s Examination of Conscience in Progress. - Habits are now automatically organized by time. - Visual indicators: green for completed, orange for overdue, and red for missed. - Improved stability when completing habits. - Three starter habits: Daily Reading, Workout, and Examination of Conscience. - A different daily quote at the top of Home. - Schedule reorganized into Habits and Commitments. - Focus Timer continues running outside the app and sends a notification when finished. - Optional notification sounds. - Fixed saving of custom affirmations. - New guidance for missed habits. - Completely redesigned onboarding tour. - Visual, navigation, and performance improvements. ### 1.2 — 2026-09-15 * Fixed habits and commitments that appeared completed automatically. * Completion checks now depend on user confirmation. * Names, times, and other details can be edited directly from the cards. * Habits and commitments display their times in chronological order. * Dates can be selected on the Home and Schedule screens to review items and completions from other days. * Added a new My Day progress bar covering the positive items from all six Perfect Day groups. * Harmful habits and erosion items are excluded from this progress bar. * The free plan supports up to 5 catalog affirmations and 5 custom phrases. * Each affirmation can send up to 5 daily notifications on the free plan. * Premium provides unlimited affirmations and custom phrases, with up to 20 daily notifications per phrase. * Affirmations and Stoic principles are distributed throughout the day. * Habit and commitment notifications are delivered at their exact scheduled time. * All notification controls are now centralized under Settings. * Removed the duplicate reminder settings and repeated Affirmations title. * The Library now shows 29 Premium-exclusive quotes and 39 total quotes. * Added 8 offline Stoic principles to the Principles Panel. * Three principles are initially enabled while preserving existing user choices. * Added a notice explaining that My Day checklist editing and customization require Premium. * Added a guided app tour with spotlights, explanations, automatic tab changes, and scrolling. * Added Replay app tour above About in Settings. ## Apps similar to Foco Estoico | App | Rating | Price | Category | | --- | --- | --- | --- | | [STILL: One Promise](https://appshunter.io/ios/app/still-one-promise/id6805973806) | — | Free | Productivity | | [Minha Rotina : Habitos e Foco](https://appshunter.io/ios/app/minha-rotina-habitos-e-foco/id6759347999) | — | Free | Productivity | | [Click Defender](https://appshunter.io/ios/app/click-defender/id6759626565) | — | Free | Productivity | | [ASSL Estratégica](https://appshunter.io/ios/app/assl-estrategica/id6757471302) | — | Free | Productivity | | [Bem TCESP](https://appshunter.io/ios/app/bem-tcesp/id6630389650) | — | Free | Productivity | | [Ver Auxílio: Caixa Tem Guia](https://appshunter.io/ios/app/ver-auxilio-caixa-tem-guia/id6788033737) | 5.0 (1) | Free | Productivity | ## More apps by IAVANTE - TREINAMENTOS E DESENVOLVIMENTO DE SISTEMAS COM IA LTDA - [SOU Afirmações](https://appshunter.io/ios/app/sou-afirmacoes/id6768135223) All apps by IAVANTE - TREINAMENTOS E DESENVOLVIMENTO DE SISTEMAS COM IA LTDA: https://appshunter.io/developer/1896537908 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*