# Focus 5 Mental Fitness — Mentally Fitter In 5 Min A Day

> Mental fitness training app for athletes and performers with live coaching. (iPhone/iPad app by Hearts & Minds LLC.)

- Source: https://appshunter.io/ios/app/focus-5-mental-fitness/id1613789297 (this page in markdown: same URL + `.md`)
- Developer: [Hearts & Minds LLC](https://appshunter.io/developer/1613789299)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 92 MB
- Languages: American English
- Released: 2022-04-09
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/focus-5-mental-fitness/id1613789297/reviews.md

## What is Focus 5 Mental Fitness?

Brain training and mental fitness for athletes, coaches, and performers who want to improve their confidence, consistency, and resilience.
We know that with 5 dedicated and disciplined minutes a day, athletes can increase their mental fitness. Our app is unique because it puts a LIVE Mental Coach in your pocket.
On-demand coaching, live monthly group calls, a global athlete community, and the freedom to dive deeper into specific topics.
The Focus 5 App Covers the Following:
Focus Five videos – Short, coach-led mental fitness sessions
Drip sequence content – Curated videos, articles, and resources
Chat & Messages – For interactive discussion and Q&A
Weekly Global Call – Announcements and access
Focus 5+ – Premium content and support
Courses – Elite-level mental performance training
1:1 Coaching – Book personal coaching sessions in-app

Premium Plans:
Focus5 Subscription - Monthly – $5.00/month (Auto-renewable)
Focus5 Subscription - Yearly – $50.00/year (Auto-renewable)
Focus Points (One-time purchases): 
• 5 Focus Points – $25.00
 • 10 Focus Points – $45.00 
• 20 Focus Points – $80.00
This app offers auto-renewable subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.

For more information :
Privacy Policy: https://www.hmperform.com/privacy-policy 
Terms of Use: https://www.hmperform.com/terms-of-service

## Key features

- 5-minute mental fitness sessions
- Live mental coach
- On-demand coaching
- Monthly group calls
- Global athlete community
- Premium content and courses
- 1:1 coaching sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Focus5 Subscription - Monthly | $5.00 | per month |
| Focus5 Subscription - Yearly | $50.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 10 Focus Points | $45.00 | one-time |
| 5 Focus Points | $25.00 | one-time |
| 20 Focus Points | $80.00 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/focus-5-mental-fitness/id1613789297/reviews.md

### 5/5 — The Benefit of this App is Off the Charts!!

*2026-02-11*

This app has so many useful features. The ability to have conversations with elite mental fitness coaches and elite athletes is one of a kind. There is a wealth of knowledge and many personal stories that can be reflected on. It is a wonderful app!

### 5/5 — Mental Fitness For All!

*2026-02-11*

I can tell this app and concept is going places! The Anna app content is amazing and also features some college athletes and their stories about overcoming obstacles and challenges. The mental fitness games are honestly pretty fun!

### 5/5 — Affordable - real

*2025-09-08*

This app focuses on given users access to mental coaches in real time through direct message access. This is a game changer. WOW!!

## Frequently asked questions about Focus 5 Mental Fitness

### What is Focus 5 Mental Fitness?

Focus 5 Mental Fitness is a brain training and mental fitness app designed to help athletes, coaches, and performers improve their confidence, consistency, and resilience through short, daily sessions and live coaching.

### How much does Focus 5 Mental Fitness cost?

The app is free to download and offers auto-renewable subscriptions. Monthly subscriptions are $5.00/month, and yearly subscriptions are $50.00/year. One-time purchases for Focus Points are also available.

### Can I cancel my Focus 5 Mental Fitness subscription?

Yes, you can manage or cancel your subscription anytime in your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

### What kind of content does Focus 5 Mental Fitness offer?

The app includes Focus Five videos, drip sequence content (videos, articles, resources), chat and messages for discussion, weekly global calls, premium content (Focus 5+), elite-level courses, and 1:1 coaching sessions.

### Is Focus 5 Mental Fitness suitable for all ages?

Focus 5 Mental Fitness has an age rating of 4+, making it suitable for a wide range of users, including younger athletes and performers.

### What devices are supported by Focus 5 Mental Fitness?

Focus 5 Mental Fitness is available on iPhone and iPad, offering a consistent experience across Apple devices.

### How often is Focus 5 Mental Fitness updated?

The latest version is 20.0.0, and the app was last updated on March 26, 2026, indicating regular updates to improve features and performance.

### What is the user sentiment for Focus 5 Mental Fitness?

The app has an excellent rating of 5.0 stars from 5 ratings, suggesting very positive user sentiment and satisfaction with its mental fitness training features.

## Version history (last 5 releases)

### 23.0.0 — 2026-08-17

• Improved in-app notifications
• Performance and stability improvements
• Bug fixes and other improvements

### 22.0.0 — 2026-07-29

• Added Daily Challenges
• Enhanced the Streak feature
• Performance improvements and bug fixes.

### 21.0.0 — 2026-05-19

• Added the new Color Stroop Game for improved mental focus and reaction training
• Added Share Quotes feature to easily share motivational quotes
• Minor bug fixes and performance improvements for a smoother experience

### 20.0.0 — 2026-03-26

- Minor bug fixes and improvements
- Enhanced sport selection experience

### 19.0.0 — 2026-02-25

This update includes exciting new features and improvements:

• New Tower of Hanoi game
• Persistent popup functionality
• Background audio playback support
• General performance enhancements and bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*