# Focus: Dopamine Detox — Block Apps, Reclaim Attention

> Block Apps, Reclaim Attention (iPhone/iPad app by Dilshodi Kahori.)

- Source: https://appshunter.io/ios/app/focus-dopamine-detox/id6760837038 (this page in markdown: same URL + `.md`)
- Developer: [Dilshodi Kahori](https://appshunter.io/developer/1632938944)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.0 · 41 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-08-30
- User reviews in markdown: https://appshunter.io/ios/app/focus-dopamine-detox/id6760837038/reviews.md

## What is Focus?

Focus helps you stay present, finish what you start, and spend less time pulled into your phone.

As a simple app blocker built for real screen time control, Focus lets you block distracting apps and websites, set honest limits, and see exactly where your time goes — no guessing, no fake numbers.

Choose what you want to protect, start a focus session, and create space from the apps and websites that usually interrupt your day. Whether you are working, studying, reading, resting, or trying to build better habits, Focus helps you stay with your intention.

Use Focus when you want to avoid quick checks, reduce scrolling, protect deep work, or end the day feeling more in control of your attention — one small step toward better digital wellbeing.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Focus Pro Monthly | $4.99 | per month |



## Version history (last 5 releases)

### 1.3.1 — 2026-08-19

App Blocker – Focus now lets you start a guided Eye Exercise from the blocked-app screen, alongside usability improvements and bug fixes.

### 1.3.0 — 2026-08-13

App Blocker – Focus includes automatic scheduling, usability improvements, and bug fixes.

### 1.2.0 — 2026-07-13

App blocker - Focus includes bug fixes and usability updates.

### 1.1.0 — 2026-07-09

This update improves performance, stability, and the overall Focus experience.

### 1.0.0 — 2026-07-03

No release notes.

## Apps similar to Focus

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ScrollBump: Reduce Screen Time](https://appshunter.io/ios/app/scrollbump-reduce-screen-time/id6749832632) | 5.0 (8) | Free | Productivity |
| [JustWait - Before You Scroll](https://appshunter.io/ios/app/justwait-before-you-scroll/id6758308501) | — | Free | Productivity |
| [Flip Phone Focus](https://appshunter.io/ios/app/flip-phone-focus/id6755790741) | 5.0 (22) | Free | Productivity |
| [Regrind: Screen Time Wallet](https://appshunter.io/ios/app/regrind-screen-time-wallet/id6756532108) | 4.9 (40) | Free | Productivity |
| [Livo - Manage shared living](https://appshunter.io/ios/app/livo-manage-shared-living/id6503068759) | — | Free | Productivity |
| [PushLock - Push-ups & Blocker](https://appshunter.io/ios/app/pushlock-push-ups-and-blocker/id6759161936) | 4.0 (4) | Free | Productivity |

## More apps by Dilshodi Kahori

- [РУ-ТҶ](https://appshunter.io/ios/app/id1632938942)
- [Rus tilini o'rganish](https://appshunter.io/ios/app/rus-tilini-organish/id6474094730)
- [Taomlar](https://appshunter.io/ios/app/taomlar/id6502906762)
- [PDF Maker: Sign & Scan to PDF](https://appshunter.io/ios/app/pdf-maker-sign-and-scan-to-pdf/id6759714995)

All apps by Dilshodi Kahori: https://appshunter.io/developer/1632938944

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*