# Focus Flow Watch — Adaptive Focus Timer

> Adaptive Focus Timer (iPhone/iPad app by 光 杨.)

- Source: https://appshunter.io/ios/app/focus-flow-watch/id6765918349 (this page in markdown: same URL + `.md`)
- Developer: [光 杨](https://appshunter.io/developer/1891134953)
- Category: Productivity, Health & Fitness
- Price: $3.99
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: English, French, German, Japanese, Korean, Portuguese, Chinese, Spanish
- Released: 2026-05-04
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/focus-flow-watch/id6765918349/reviews.md

## What is Focus Flow Watch?

Focus Flow Watch is a watch-first deep work timer for people who want to start a focused work block from Apple Watch, feel quiet handoff cues, and avoid another planner subscription.

Use it to:
- start a 35-minute Flow Sprint, 50-minute Immersion Block, or short Reset Loop
- run the same plans from Apple Watch when the phone should stay away
- feel haptic handoffs for setup, focus, check, reflect, and reset steps
- decide whether to stop, extend, or reset after a deliberate check
- work fully offline with no account, ads, analytics SDK, or subscription

Why people buy Focus Flow Watch:
- clearer than a generic Pomodoro timer when you want named work blocks
- less distracting than opening a planner or phone timer during deep work
- useful for writing, coding, study, reading, and transition resets
- paid once instead of signing up for another productivity subscription

Focus Flow Watch works best for:
- deep work sessions
- writing, coding, and study blocks
- flow resets between tasks
- people who want a paid timer without planner clutter

Focus Flow Watch is a productivity timer only. It does not provide medical treatment, ADHD therapy, health advice, or biometric focus detection.


## Version history (last 3 releases)

### 1.0.2 — 2026-06-06

Updated App Store screenshots and product page visuals. App functionality is unchanged.

### 1.0.1 — 2026-05-12

Clarifies the watch-first deep-work flow with a faster start card, sharper screenshot copy, and paid-once positioning.

### 1.0 — 2026-05-05

No release notes.

## More apps by 光 杨

- [ConcretePour Pro](https://appshunter.io/ios/app/concretepour-pro/id6761770433)
- [Roofing Cost Estimator](https://appshunter.io/ios/app/roofing-cost-estimator/id6761807843)
- [Cut Optimizer Pocket](https://appshunter.io/ios/app/cut-optimizer-pocket/id6761807889)
- [KitchenBatch Pro](https://appshunter.io/ios/app/kitchenbatch-pro/id6761807896)
- [Tile Layout Pocket](https://appshunter.io/ios/app/tile-layout-pocket/id6761807981)
- [TipSmart Splitter](https://appshunter.io/ios/app/tipsmart-splitter/id6761808040)

All apps by 光 杨: https://appshunter.io/developer/1891134953

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*