# Focus 'n Flow

> Focus 'n Flow (iPhone/iPad app by BrainTrain Inc..)

- Source: https://appshunter.io/ios/app/focus-n-flow/id6744942854 (this page in markdown: same URL + `.md`)
- Developer: [BrainTrain Inc.](https://appshunter.io/developer/584469134)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 481 MB
- Languages: American English
- Released: 2025-09-19
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/focus-n-flow/id6744942854/reviews.md

## What is Focus 'n Flow?

Welcome to Focus 'n Flow, your go-to Wellness App for mastering Focus Power. This innovative app combines education and entertainment to activate and sustain your attention in a fun, engaging way. Through systematic brain training and game-like exercises, Focus 'n Flow guides you towards a more relaxed and focused mental state. Immerse yourself in our multimedia, entertaining feedback system, and learn to enhance your attention while having a blast. BrainTrain's healthy lifestyle apps are available for personal use. Focus 'n Flow is not intended to be a substitute for consultation with a healthcare provider or for medical treatment of any emotional or psychological problem.

Transform Your Focus in Just Minutes a Day:

* Learn to Identify and Overcome Distractions: Our adaptive training automatically adjusts to your learning pace, making it easier to boost your brain power and achieve your goals.
* Engage and Enjoy: Dive into vibrant, multi-sensory tasks filled with rich graphics, multi-modal feedback, and captivating music. Not just beneficial, these exercises are pure joy, offering immediate feedback and scores to keep you motivated.
* Relaxation Techniques: Master the art of relaxation with just three Conscious Breaths, and release tension through special exercises. Becoming mindful of your body's tension helps you live more thoughtfully and stress-free.
* Empowerment and Confidence: Discover the power of focused attention and its impact on your personal and professional life. Enhance your presence and confidence, tackling life's challenges with ease.
* Mindful Awareness: Commit to enhancing your Focus Power and enjoy the profound benefits of being present. Learn to navigate away from negative thoughts and embrace a mindful state of being.
* Track Your Journey: Monitor your progress effortlessly and learn to enter the "focus flow state" with ease. Our app turns learning into an exciting game, offering continuous feedback and detailed progress charts.
* Learn at Your Pace: Just 20 minutes a day, a few times a week, can significantly improve your focus. Discover the ease of maintaining a positive and productive mindset in less than 30 days.

Commitment is Your Path to Success. Regular engagement with Focus 'n Flow is essential for unlocking the full potential of your Focus Power. Experience the daily benefits of a sharp, attentive mind, transforming your inner life and fostering peace of mind.

Start Your Focus Journey Today! Dive into the world of Focus 'n Flow and embark on a delightful path of self-improvement. Unleash your focus power and enjoy the lasting rewards of a concentrated, attentive mind. Join us now and transform your focus in ways you never imagined possible!

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month of Cloud And Guidance | $99.99 | per month |



## Version history (last 5 releases)

### 1.5.19 — 2026-03-23

- Fixed bug where an asset was not being loaded for the Facial Muscle Biofeedback exercise.

### 1.5.18 — 2026-03-19

- Minor changes to work with PC version.

### 1.5.5 — 2026-02-03

- If device signal is poor for ten continuous seconds, attempts to force a reconnect.
- The impedance screen now shows the signal quality percent.
- In the exercises, if device signal is poor for three continuous seconds of poor signal, clears out any hindrance data so that they don't trigger.

### 1.5.2 — 2026-01-20

- When player first logs/is created, now uploads reminder settings to reminders service so that the trainer can edit them.
- Fixed bug where manage subscription screen could be created twice.
- For subscribers, now sends email to trainer to notify them of the subscriber being created.
- Added misc player log for player settings/results version updates.

### 1.5.0 — 2026-01-15

- Now restricts several actions if app is out of date.
- Fixed crash when determining if user passed training goal if all training sessions were invalid (artifact > 90%).
- Minor player settings changes.

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All apps by BrainTrain Inc.: https://appshunter.io/developer/584469134

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*