# Focus: Study and Workout — Study, workouts & daily notes > Comprehensive tracker for study, workouts, and daily life activities. (iPhone/iPad app by Mai He.) - Source: https://appshunter.io/ios/app/focus-study-and-workout/id6505027511 (this page in markdown: same URL + `.md`) - Developer: [Mai He](https://appshunter.io/developer/1754785876) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 32 MB - Languages: American English - Released: 2024-07-05 - Data updated: 2026-11-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/focus-study-and-workout/id6505027511/reviews.md ## What is Focus? Make room for what matters. StudyPalTeam brings study sessions, strength training, and everyday activities into one clear record of your days. STUDY WITH INTENTION Record what you studied and how long you spent. Use the study journal and focus timer, review earlier sessions, and see daily study time in simple charts. KEEP A BETTER WORKOUT LOG Record exercises with a training date, sets, reps, and individual weights. Choose pounds or kilograms, distinguish working sets from warm-ups, and add optional effort ratings and personal notes. MAKE YOUR EXERCISE LIBRARY YOUR OWN Browse more than 160 built-in exercises, search by name or equipment, and filter by muscle group. Create and edit your own exercises, save them to your account, and reuse them in future workouts. SEE YOUR PROGRESS Review training sets and exercise-specific weight trends. Revisit past workouts, inspect each set, and copy a previous exercise's sets into a new entry. REMEMBER EVERYDAY MOMENTS Keep a record of reading, creative projects, personal tasks, and other activities. See how often you record them, without having to attach a duration to every moment. ONE SIMPLE RECORDS SCREEN Switch between Study, Fitness, and Other. Search your history, browse records grouped by date, and add a new entry with the + button. KEEP YOUR STUDY CONNECTIONS Community study rankings and your profile remain part of the experience. Your earlier study history stays available alongside the newer journal features. Start with on-device journal entries in guest mode, or sign in to sync journal records and saved custom exercises to your account. ## Key features - Study journal and focus timer - Detailed workout logging - Customizable exercise library - Progress tracking for fitness - Record everyday activities - Unified records screen ## Is Focus safe? Not enough ratings yet to assess Focus. ## Is Focus legit? Focus: Study and Workout appears to be a legitimate app. The AppsHunter Legitimacy Score for Focus is 85 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/focus-study-and-workout/id6505027511/reviews.md ### 5/5 — Easy to find post and group up w others *2024-11-04* Been used this app for a while. With the newest update the post and group looks better and easy to create/ add new item on the app ## Frequently asked questions about Focus ### What can I track with Focus? Focus allows you to track study sessions with a focus timer and journal, log detailed workouts including sets, reps, and weights, and record everyday activities like reading or personal tasks. ### Can I create my own exercises in Focus? Yes, Focus lets you create and edit your own exercises, save them to your account, and reuse them in future workouts. It also includes over 160 built-in exercises. ### How does Focus help me see my progress? Focus provides a clear records screen where you can switch between Study, Fitness, and Other activities. You can review training sets, exercise-specific weight trends, and past workouts. ### Is Focus available on multiple devices? Yes, Focus is supported on both iPhone and iPad, allowing you to track your progress across your Apple devices. ### What is the age rating for Focus? Focus has an age rating of 4+, making it suitable for a wide range of users. ### How often is Focus updated? The latest version of Focus is v1.3.5, and it was last updated on November 3, 2026, indicating a recent update and ongoing development. ### Does Focus have ads? No, Focus is ad-free, providing an uninterrupted experience for tracking your study and workout sessions. ### Can I use Focus without signing in? You can start with on-device journal entries in guest mode. Signing in allows you to sync journal records and saved custom exercises to your account. ## Version history (last 5 releases) ### v1.3.5 — 2026-11-03 StudyPalTeam is now Focus: Study & Workout Log. Your account and existing records stay with you. ### v1.3.4 — 2025-11-05 Study Smarter, Not Harder. The all-new, simplified. Focus on Your Goals, Not the App. The streamlined is here. Less App, More Progress. Introducing the new, simplified. Clutter-Free Studying. Reimagined, simplified, focused. ### v1.3.3 — 2025-10-24 Study Smarter, Not Harder. The all-new, simplified. Focus on Your Goals, Not the App. The streamlined is here. Less App, More Progress. Introducing the new, simplified. Clutter-Free Studying. Reimagined, simplified, focused. ### v1.3.2 — 2025-09-04 Study Smarter, Not Harder. The all-new, simplified. Focus on Your Goals, Not the App. The streamlined is here. Less App, More Progress. Introducing the new, simplified. Clutter-Free Studying. Reimagined, simplified, focused. ### v1.3.1 — 2025-06-03 Multiple bugs fix ## More apps by Mai He - [ChinaTravel Help](https://appshunter.io/ios/app/chinatravel-help/id6736710631) - [Kung Fu Fisher](https://appshunter.io/ios/app/kung-fu-fisher/id6825627684) All apps by Mai He: https://appshunter.io/developer/1754785876 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*