# FocusBand NeuroSelfCare

> Neurofeedback app for anxiety, stress, and worry management with guided exercises. (iPhone/iPad app by T 2 Green Pty Ltd.)

- Source: https://appshunter.io/ios/app/focusband-neuroselfcare/id1295382400 (this page in markdown: same URL + `.md`)
- Developer: [T 2 Green Pty Ltd](https://appshunter.io/developer/967093233)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 61 MB
- Languages: American English
- Released: 2017-12-13
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/focusband-neuroselfcare/id1295382400/reviews.md

## What is FocusBand NeuroSelfCare?

NeuroSelf Care uses Neurofeedback intervention to educate & assist with Anxiety, Stress and Worry. It integrates with therapeutic interventions used by Practitioners

NeuroSelf Care is used with FocusBand Brain Sensing Headset to provide Frequency Modulated Neurofeedback.

Features
- For the home-user and practitioner
- Choose interventions appropriate to your situation.
- Simple operation encourages daily use for optimal results
- Voice prompted breathing exercises assists with learning an efficient breathing pattern.
- Incorporates a fun Mind game for engaging Brain Training 
- Optional online monitoring by practitioners 
- Rugged headband can be used while going about your everyday activities.

Order the FocusBand Brain Sensing Headset at
http://www.focusband.com

## Key features

- Neurofeedback intervention
- Anxiety, stress, and worry management
- Voice-prompted breathing exercises
- Mind game for brain training
- Optional online practitioner monitoring
- Use with FocusBand Brain Sensing Headset

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/focusband-neuroselfcare/id1295382400/reviews.md

### 5/5 — Mode d’emploi

*2022-02-01*

Bonjour, 
J’aime beaucoup cette application. Mais je n’arrive pas a connecter mon oximetre en Bluetooth.
Pourriez-vous m’aider s’il vous plaît ?

### 5/5 — Great for gym in your pocket

*2021-11-15*

I really love this app with headband, it’s easy to use and I enjoy watching my brainwaves in action and measurably seeing how they have improved over a period of time and usage.

## Frequently asked questions about FocusBand NeuroSelfCare

### What is FocusBand NeuroSelfCare used for?

FocusBand NeuroSelfCare is designed to educate and assist users with managing anxiety, stress, and worry through neurofeedback intervention. It integrates with therapeutic practices and offers guided exercises.

### Does FocusBand NeuroSelfCare require any special hardware?

Yes, FocusBand NeuroSelfCare is designed to be used with the FocusBand Brain Sensing Headset to provide frequency-modulated neurofeedback. The headset can be ordered from the developer's website.

### Is FocusBand NeuroSelfCare suitable for daily use?

The app's simple operation is intended to encourage daily use for optimal results in managing stress and anxiety. It also includes a fun mind game for engaging brain training.

### Can practitioners monitor users with FocusBand NeuroSelfCare?

Yes, FocusBand NeuroSelfCare offers optional online monitoring by practitioners. This feature allows for professional oversight of a user's progress and intervention choices.

### What kind of exercises does FocusBand NeuroSelfCare offer?

FocusBand NeuroSelfCare includes voice-prompted breathing exercises designed to help users learn an efficient breathing pattern. These exercises are part of the app's approach to stress and anxiety management.

### What is the age rating for FocusBand NeuroSelfCare?

FocusBand NeuroSelfCare has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad devices.

### How often is FocusBand NeuroSelfCare updated?

The latest version of FocusBand NeuroSelfCare is 4.14.8, last updated on October 17, 2024. This indicates a commitment to ongoing development and improvements.

### Does FocusBand NeuroSelfCare have ads?

No, FocusBand NeuroSelfCare does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 4.14.8 — 2024-10-17

-- Improvements and Bug Fixes

### 4.14.7 — 2021-08-06

- Session Emojis Update.

### 4.14.6 — 2021-05-31

-- Update Ratio chart in Report
-- Bug Fixes

### 4.14.5 — 2021-05-25

- Added Ratio Report

### 4.14.4 — 2021-05-20

-- BFV & Ratio Updated

## Apps similar to FocusBand NeuroSelfCare

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brain Monitor: Fifteen](https://appshunter.io/ios/app/brain-monitor-fifteen/id1450719231) | — | Free | Health & Fitness |
| [Brain Monitor: Synco](https://appshunter.io/ios/app/brain-monitor-synco/id1633521781) | — | Free | Health & Fitness |
| [Brain Monitor: Smash](https://appshunter.io/ios/app/brain-monitor-smash/id1662711995) | — | Free | Health & Fitness |
| [Brain Monitor: Scramble](https://appshunter.io/ios/app/brain-monitor-scramble/id1450719387) | — | Free | Health & Fitness |
| [Brain Monitor: Slide](https://appshunter.io/ios/app/brain-monitor-slide/id1450719258) | — | Free | Health & Fitness |
| [Brain Monitor: Recall](https://appshunter.io/ios/app/brain-monitor-recall/id1636034394) | — | Free | Health & Fitness |

## More apps by T 2 Green Pty Ltd

- [FocusBand Brain Training](https://appshunter.io/ios/app/focusband-brain-training/id998202712)
- [FocusBand FluidMynd](https://appshunter.io/ios/app/focusband-fluidmynd/id1011615071)
- [FocusBand NeuroVision](https://appshunter.io/ios/app/focusband-neurovision/id1015238688)
- [FocusBand NeuroSkill - Golf](https://appshunter.io/ios/app/focusband-neuroskill-golf/id1179598746)

All apps by T 2 Green Pty Ltd: https://appshunter.io/developer/967093233

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*