# FocusBreath: Calm & Anxiety — Breathing Exercises for Sleep

> Breathing Exercises for Sleep (iPhone/iPad app by Ana Escorcio.)

- Source: https://appshunter.io/ios/app/focusbreath-calm-and-anxiety/id6758340652 (this page in markdown: same URL + `.md`)
- Developer: [Ana Escorcio](https://appshunter.io/developer/1860111525)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 12 MB
- Languages: American English, French (France), German (Germany), Italian, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish
- Released: 2026-02-16
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/focusbreath-calm-and-anxiety/id6758340652/reviews.md

## What is FocusBreath?

Reduce anxiety, sleep better, and improve focus with FocusBreath.

FocusBreath is the most elegant and simple breathing companion for your daily life. Whether you are having a panic attack, need to focus before a meeting, or want to fall asleep faster, we have a technique for you.

Why FocusBreath?
• Visual Guidance: Follow the soothing animation to synchronize your breath effortlessly.
• Haptic Feedback: Close your eyes and let the gentle vibrations guide you.
• Ambient Sounds: Immerse yourself in rain or nature sounds to disconnect from the world.

Scientific Techniques Included:
Box Breathing: Used by Navy SEALs for focus and stress control.
4-7-8 Relax: The famous technique to fall asleep fast.
7-11 SOS: A powerful anchor for panic attacks and high anxiety.
Heart Coherence: Balance your nervous system (HRV).
Morning Energy: Wake up your brain naturally.

Simple. Beautiful. Effective.

Download FocusBreath today and find your calm.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FocusBreath Pro Unlock | $4.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-02-16

No release notes.

## Apps similar to FocusBreath

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Breathwork - Feel Good](https://appshunter.io/ios/app/breathwork-feel-good/id6751547755) | — | Free | Health & Fitness |
| [Drift Off - White Noise](https://appshunter.io/ios/app/drift-off-white-noise/id6743374093) | — | Free | Health & Fitness |
| [Breath Hold: Stress Reset](https://appshunter.io/ios/app/breath-hold-stress-reset/id6758547916) | — | Free | Health & Fitness |
| [Breeze: Breathing & Calm](https://appshunter.io/ios/app/breeze-breathing-and-calm/id6753881834) | — | Free | Health & Fitness |
| [Duora - Feel Emotion](https://appshunter.io/ios/app/duora-feel-emotion/id6759968245) | — | Free | Health & Fitness |

## More apps by Ana Escorcio

- [My Book Journal](https://appshunter.io/ios/app/my-book-journal/id6756325058)
- [Scorely: Scoreboard & Counter](https://appshunter.io/ios/app/scorely-scoreboard-and-counter/id6757300981)
- [Dartly: Darts Scorer & Counter](https://appshunter.io/ios/app/dartly-darts-scorer-and-counter/id6758046087)
- [Somnara: Dream Tracker](https://appshunter.io/ios/app/somnara-dream-tracker/id6762307351)
- [GLP-1 AI: Shot & Meal Tracker](https://appshunter.io/ios/app/glp-1-ai-shot-and-meal-tracker/id6762843495)

All apps by Ana Escorcio: https://appshunter.io/developer/1860111525

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*