# FocusCheck — ADHD & Focus Test — See your brain on autopilot

> See your brain on autopilot (iPhone/iPad app by Martin Condet.)

- Source: https://appshunter.io/ios/app/focuscheck-adhd-and-focus-test/id6762002529 (this page in markdown: same URL + `.md`)
- Developer: [Martin Condet](https://appshunter.io/developer/1696467493)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 18.0 · 10 MB
- Languages: Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German and 23 more
- Released: 2026-04-10
- Data updated: 2026-08-12
- User reviews in markdown: https://appshunter.io/ios/app/focuscheck-adhd-and-focus-test/id6762002529/reviews.md

## What is FocusCheck?

Get your Focus Score in 2 minutes. Then sharpen it every day with 25 science-backed actions. See exactly what's killing your attention — and what's protecting it.

YOUR FOCUS SCORE
Take a 14-question baseline assessment to see where your attention stands compared to your age group. The score (0–100) is built on six factors backed by peer-reviewed sleep, exercise, stress, nutrition, digital-hygiene, and stimulant research.

25 DAILY ACTIONS — ALL FREE
Sleep, training, nutrition, supplements, and lifestyle. Every action is sourced to PubMed studies with an honest effect size. Check off what you did today and watch your Focus Score climb in real time.

THE COMPOUND EFFECT
Your baseline doesn't change overnight. But consistent daily actions compound. Our exponential smoothing algorithm shows exactly how your habits move your baseline over 14, 28, and 90 days.

FOCUS KILLERS — WHAT'S SABOTAGING YOU
Sleep deprivation, chronic stress, phone-first mornings, ultra-processed food, heavy media multitasking. Some habits silently shred your sustained attention. See the full damage with real percentages from clinical studies.

MYTH BUSTERS
Lumosity won't make you smarter. Sugar doesn't make kids hyper. Blue-light glasses are mostly hype. Every popular focus myth debunked with the actual studies — including the ones with mixed evidence we won't pretend are settled.

NOT A DIAGNOSIS
FocusCheck is not a clinical ADHD test. It's a self-assessment to help you spot the lifestyle levers that move attention. Only a qualified clinician can diagnose ADHD.

PREMIUM — PAY ONCE. KEEP FOREVER.
One purchase unlocks Focus Killers, Myth Busters, baseline trend chart, 28-day heatmap, weekly analytics, and biggest impact tracking. No subscriptions. No recurring charges.

Dark, minimal, science-first design. Built for people who want real answers — not productivity-influencer hype.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FocusCheck Premium | $5.49 | one-time |



## Version history (last 2 releases)

### 1.1 — 2026-08-11

FocusCheck 1.1

- Clearer, more natural wording in every language we support.
- A few small fixes.

If FocusCheck has been useful to you, a rating helps other people find it.

### 1.0 — 2026-04-10

No release notes.

## Apps similar to FocusCheck

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sharper - Decision Diary](https://appshunter.io/ios/app/sharper-decision-diary/id6471383280) | 5.0 (1) | Free | Health & Fitness |
| [ADHD Planner & Tasks – Focely](https://appshunter.io/ios/app/adhd-planner-and-tasks-focely/id6747309247) | — | Free | Health & Fitness |
| [FocusCurve: ADHD Med Tracker](https://appshunter.io/ios/app/focuscurve-adhd-med-tracker/id6761119109) | 4.3 (4) | Free | Health & Fitness |
| [onSleep: Sleep Tracker & Diary](https://appshunter.io/ios/app/onsleep-sleep-tracker-and-diary/id6757688486) | — | Free | Health & Fitness |
| [Heartfelt - Relationship Needs](https://appshunter.io/ios/app/heartfelt-relationship-needs/id6746368400) | — | Free | Health & Fitness |
| [FocusDose: Medication Tracker](https://appshunter.io/ios/app/focusdose-medication-tracker/id6758776629) | — | Free | Health & Fitness |

## More apps by Martin Condet

- [LucidFlow](https://appshunter.io/ios/app/lucidflow/id6480042409)
- [Koobert - AI Workout Tracker](https://appshunter.io/ios/app/koobert-ai-workout-tracker/id6740161089)
- [LiftCalc by Koobert](https://appshunter.io/ios/app/liftcalc-by-koobert/id6743527357)
- [MoodStack: Supplement Truth](https://appshunter.io/ios/app/moodstack-supplement-truth/id6745878390)
- [Vyne - AI Mentor](https://appshunter.io/ios/app/vyne-ai-mentor/id6753762966)
- [ARC — Freedom Through Focus](https://appshunter.io/ios/app/arc-freedom-through-focus/id6757255635)

All apps by Martin Condet: https://appshunter.io/developer/1696467493

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*