# FocusFlow: ADHD Focus Timer — Visual pomodoro. One task.

> Visual pomodoro. One task. (iPhone/iPad app by 发亮 刘.)

- Source: https://appshunter.io/ios/app/focusflow-adhd-focus-timer/id6787015445 (this page in markdown: same URL + `.md`)
- Developer: [发亮 刘](https://appshunter.io/developer/1830179467)
- Category: Lifestyle, Productivity
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.6 · 23 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-08-29
- User reviews in markdown: https://appshunter.io/ios/app/focusflow-adhd-focus-timer/id6787015445/reviews.md

## What is FocusFlow?

Designed for ADHD brains. Not another to-do list.
FocusFlow is different. Most productivity apps overwhelm you with lists, deadlines, and notifications. They weren't built for how your brain actually works.
WE FOCUS ON ONE THING AT A TIME
When you open FocusFlow, you see exactly ONE task. No scrolling. No choice paralysis. Just the thing you decided to do, front and center.
VISUAL TIMER THAT MAKES TIME FEEL REAL
A shrinking circle shows time passing — not scary countdown numbers. ADHD brains process visual cues better. FocusFlow's timer turns abstract time into something you can see and feel.
ZERO SHAME, ALL PROGRESS
Missed a day? No broken streaks. Only finished 2 out of 5 tasks? That's progress, and we celebrate it. FocusFlow never judges — we just help you pick up where you left off.
AI TASK BREAKDOWN (Pro)
Type "clean the garage" and FocusFlow breaks it into: 1) pick up trash, 2) organize boxes, 3) sweep floor. Small steps that actually feel doable.
BUILT FOR THE WAY YOUR BRAIN WORKS
• One task at a time — no overwhelm
• Visual countdown circle — time you can see
• Instant celebration on completion — dopamine hit included
• Grace periods instead of streaks — no guilt when life happens
• Warm, encouraging tone — never judgmental
• Quick-add from home screen — 2 taps to start focusing
• Better concentration and time management — one clear focus at a time
PERFECT IF YOU:
• Have ADHD or suspect you might
• Struggle with task paralysis and procrastination
• Find traditional to-do apps overwhelming
• Need visual time tracking (time blindness)
• Want gentle accountability without shame
FOCUSFLOW PRO (Subscription)
• AI task breakdown — turn vague ideas into concrete steps
• Unlimited focus sessions per day
• Custom timer themes and sounds
• Advanced insights and energy tracking
• Priority support
Free version includes core timer, 3 tasks per day, and all the warm encouragement you need.
Privacy by design: No ads. No third-party analytics. Your data stays on your device unless you choose to sync.
Terms of Use: https://app.notion.com/p/FocusFlow-One-thing-Right-now-39356eabf14680db9844c6f3c815f0d3
Privacy Policy: https://app.notion.com/p/FocusFlow-Privacy-Policy-39356eabf14680c09336c8e4f227f6ad

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |
| Pro Annual | $5.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Unlock | $8.99 | one-time |



## Version history (last 4 releases)

### 1.1.1 — 2026-08-20

FocusFlow is the focus timer built for ADHD brains. In this update:
1. Task search and status filters — find any to-do faster.
2. Quick-start templates to help you take the first step with ease.
3. Focus analytics: new streak (consecutive days) and today's focus duration.
4. Developer feedback entry — send suggestions via system email.
5. Now in 14 languages, with updated Privacy Policy and Terms of Use.
6. Smarter task breakdown, background timing, and completion reminders.
7. Clearer subscription pricing, purchase restore, and entitlement sync.
8. Fixes for task editing, recurring tasks, and progress rewards.
9. Faster app launch and improved overall stability.

### 1.1.0 — 2026-08-02

FocusFlow v1.1.0 update content:
-Added support for German, French, Korean, Portuguese, Japanese, and Spanish.
-Optimize interface translation for multiple languages and fix the issue where some content still displays in English after switching languages.
-Improve privacy policies and user agreements, supplement data storage, subscription purchases, user rights, and privacy protection explanations.
-Optimize tasks, focus on timing, progress analysis, and enhance the user experience of the Pro purchasing interface.
-Fix compilation issues caused by multilingual price copy.
-Improve data storage, repetitive tasks, and overall operational stability.

### 1.0.1 — 2026-07-17

FocusFlow now supports English, Simplified Chinese, and Traditional Chinese.

Added automatic language switching based on your system settings
Added manual language selection in Settings
Improved translations across tasks, timers, subscriptions, and reminders
Improved task editing and recurring task experience
Fixed minor issues and improved overall stability

### 1.0.0 — 2026-07-09

No release notes.

## More apps by 发亮 刘

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- [TaxExpat CH](https://appshunter.io/ios/app/taxexpat-ch/id6760604008)
- [Syncly: Chronotype Energy Quiz](https://appshunter.io/ios/app/syncly-chronotype-energy-quiz/id6760605207)
- [HD Align: Human Design](https://appshunter.io/ios/app/hd-align-human-design/id6761535359)
- [Sigil Maker: Manifest & Focus](https://appshunter.io/ios/app/sigil-maker-manifest-and-focus/id6762600813)

All apps by 发亮 刘: https://appshunter.io/developer/1830179467

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*