# FODMAP Checker - Simple Lookup — Tracker for IBS sufferers

> Tracker for IBS sufferers (iPhone/iPad app by Helen Seymour.)

- Source: https://appshunter.io/ios/app/fodmap-checker-simple-lookup/id6778309149 (this page in markdown: same URL + `.md`)
- Developer: [Helen Seymour](https://appshunter.io/developer/1836723352)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 20 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/fodmap-checker-simple-lookup/id6778309149/reviews.md

## What is FODMAP Checker?

FODMAP Checker is a fast and simple way to look up the FODMAP status of foods and dishes.

Whether you're following a low FODMAP diet, managing IBS, or simply checking ingredients before a meal, FODMAP Checker helps you quickly find the information you need without unnecessary complexity.

Features:

• Search hundreds of foods and dishes
• See whether an item is Low, Medium, or High FODMAP
• Look up both individual ingredients and common meals
• Clean, straightforward interface
• No accounts, subscriptions, or complicated setup

From everyday ingredients like onions, garlic, milk, and apples to common dishes such as pizza, cheeseburgers, and pasta meals, FODMAP Checker makes it easy to find answers in seconds.

Designed for speed and simplicity, FODMAP Checker focuses on one thing: helping you quickly check the FODMAP status of foods when you need it most.

Please note: This app is intended for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional regarding dietary or medical concerns.


## Version history (last 2 releases)

### 2 — 2026-08-05

some bug fixes

### 1.0 — 2026-06-17

No release notes.

## More apps by Helen Seymour

- [Ocean: Longevity Habit Tracker](https://appshunter.io/ios/app/ocean-longevity-habit-tracker/id6755087614)
- [Headache tracker: Clearhead](https://appshunter.io/ios/app/headache-tracker-clearhead/id6757514928)
- [Quit Smoking Tracker: CleanAir](https://appshunter.io/ios/app/quit-smoking-tracker-cleanair/id6759710453)
- [Pill Reminder Companion](https://appshunter.io/ios/app/pill-reminder-companion/id6761534861)
- [Fasting Tracker: Timo](https://appshunter.io/ios/app/fasting-tracker-timo/id6762841865)
- [Revision tracker: Study Clock](https://appshunter.io/ios/app/revision-tracker-study-clock/id6772724234)

All apps by Helen Seymour: https://appshunter.io/developer/1836723352

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*