# FODMAP Diet & IBS Food Guide — Low FODMAP Tracker & Recipes

> Low FODMAP Tracker & Recipes (iPhone/iPad app by SELECTA LAB LLC.)

- Source: https://appshunter.io/ios/app/fodmap-diet-and-ibs-food-guide/id6761257334 (this page in markdown: same URL + `.md`)
- Developer: [SELECTA LAB LLC](https://appshunter.io/developer/6793978688)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 52 MB
- Languages: British English, Danish, Dutch, French (France), German (Germany), Italian, Norwegian Bokmål, Polish, European Spanish, Swedish
- Released: 2026-04-02
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/fodmap-diet-and-ibs-food-guide/id6761257334/reviews.md

## What is FODMAP Diet & IBS Food Guide?

A calm and practical companion for managing a low-FODMAP routine. Search foods, check portion-based guidance, and see how your food choices relate to how you feel.

Use the app to:
- search foods and check portion-based FODMAP guidance
- log meals and symptoms in a simple daily diary
- browse low-FODMAP recipes and add your own
- save personal notes and build consistent habits
- read clear educational content about the FODMAP approach
- enable optional daily reminders to stay on track

Designed to feel lightweight, supportive, and easy to use. Your diary entries, symptom logs, and notes are stored on your device.

This app is not a medical device and does not provide medical advice, diagnosis, or treatment. Food guidance is provided for general educational purposes only, and individual responses to foods may vary.

PREMIUM SUBSCRIPTION

Premium is available as a monthly or annual auto-renewable subscription. It unlocks unlimited symptom entries, unlimited custom foods and recipes, and full access to 
the recipe library.

Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current 
period. You can manage or cancel your subscription in your Apple Account settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://foodcalm.net/privacy/
App Terms: https://foodcalm.net/terms/


## Version history (last 5 releases)

### 1.1.5 — 2026-08-21

- Improved stability and overall performance
- Faster app startup
- Fixed several minor issues

Thanks for using FODMAP Diet & IBS Food Guide! Questions or suggestions — we read every message.

### 1.1.4 — 2026-08-05

Premium is here — unlimited symptom entries, unlimited custom foods and recipes, and full access to the recipe library.

Plus performance improvements and bug fixes.

### 1.1.3 — 2026-07-31

Introducing FODMAP Diet Premium — unlimited symptom tracking, unlimited custom foods and recipes, and full access to the recipe library. Start with a free trial.

### 1.1.2 — 2026-07-10

Improved onboarding
Product catalog now has consistent categories and clearer product cards
FODMAP indicators now include explanations for better understanding
Recipes and food diary improved — save recipes to favorites, edit entries, grouped duplicate products, and easier symptom tracking

### 1.1.1 — 2026-07-01

Added the “My own product” feature.
Added the ability to add your own FODMAP recipes.
Added display of the safe portion of a product.

## Apps similar to FODMAP Diet & IBS Food Guide

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Zota Health: FODMAP Scan & IBS](https://appshunter.io/ios/app/zota-health-fodmap-scan-and-ibs/id6764509897) | 5.0 (1) | Free | Medical |

## More apps by SELECTA LAB LLC

- [Sleep Recorder — Snore Tracker](https://appshunter.io/ios/app/sleep-recorder-snore-tracker/id6761113455)
- [Shelify SSH Remote Connect](https://appshunter.io/ios/app/shelify-ssh-remote-connect/id6761604880)
- [BabyDay: Baby Feeding Tracker](https://appshunter.io/ios/app/babyday-baby-feeding-tracker/id6762464538)
- [Dog Training: Puppy & Tricks](https://appshunter.io/ios/app/dog-training-puppy-and-tricks/id6763531390)
- [My Meal Planner & Grocery List](https://appshunter.io/ios/app/my-meal-planner-and-grocery-list/id6765626924)

All apps by SELECTA LAB LLC: https://appshunter.io/developer/6793978688

## Related topics

[low fodmap recipes](https://appshunter.io/ios/topics/low-fodmap-recipes) · [food bowel](https://appshunter.io/ios/topics/food-bowel) · [ibs recipes](https://appshunter.io/ios/topics/ibs-recipes) · [ibs diet](https://appshunter.io/ios/topics/ibs-diet)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*