# FODMAP Reintro: Gut Planner — Find your food triggers

> Find your food triggers (iPhone/iPad app by Mubarak Almahmeed.)

- Source: https://appshunter.io/ios/app/fodmap-reintro-gut-planner/id6779411045 (this page in markdown: same URL + `.md`)
- Developer: [Mubarak Almahmeed](https://appshunter.io/developer/1793763608)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 18.0 · 8 MB
- Languages: American English
- Released: 2026-06-13
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/fodmap-reintro-gut-planner/id6779411045/reviews.md

## What is FODMAP Reintro?

Find which FODMAP groups your gut tolerates — and which trigger symptoms — without spreadsheets or guesswork.

Whether you're still eliminating or ready to reintroduce, FODMAP Reintro turns the next phase into one clear action a day: which food to test, exactly how much, and when to pause.

• SEE YOUR ANSWERS TAKE SHAPE
Build a personal Trigger Profile with tolerated, moderate, and trigger results based on your own baseline.

• FOLLOW A COMPLETE DAY-BY-DAY PLAN
Six FODMAP group challenges, exact food doses, and washout days are scheduled automatically.

• KNOW EXACTLY WHAT TO DO TODAY
Open the app each morning for your test food and dose. No protocol spreadsheet required.

• CHECK IN IN 30 SECONDS
Log bloating, pain, bowel symptoms, fatigue, and an optional note each evening.

• SHARE A DIETITIAN-READY REPORT
Export a printable PDF with your trigger profile, challenges, exact doses, scores, and symptom timeline.

• STILL ELIMINATING? START THERE
Use the countdown, readiness checklist, and baseline check-ins until you're ready to reintroduce.

Built to be used alongside your dietitian. Protocol content follows published reintroduction guidance, with citations inside the app. FODMAP Reintro is a planning and tracking tool, not medical advice or a food database.

Your symptom data stays on your device. No account is required.

Subscription required. The weekly plan includes a 3-day free trial; a yearly plan is also available. Payment is charged to your Apple ID and renews automatically unless cancelled at least 24 hours before the end of the current period.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mubaraklabs.com/privacy/fodmapreintro/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FodmapReintro Pro | $4.99 | per 7 days |
| FodmapReintro Pro | $29.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2026-07-14

Version 1.2 makes your reintroduction easier to understand and follow:

• See your program progress and tested groups at a glance.
• View a clearer Trigger Profile summary with tolerated, moderate, and trigger totals.
• Start with more inclusive guidance whether you're still eliminating or ready to reintroduce.
• Get clearer loading, purchase, and restore feedback during subscription checkout.
• Improved reliability and accessibility polish throughout the app.

### 1.1 — 2026-06-13

New: Export a dietitian report.

One tap in Settings turns your progress into a clean, printable PDF — your trigger profile, every challenge with its exact doses and symptom scores, and your full daily check-in timeline. Built to hand to your dietitian or doctor.

Plus small fixes and polish.

### 1.0 — 2026-06-13

No release notes.

## More apps by Mubarak Almahmeed

- [SubSense](https://appshunter.io/ios/app/subsense/id6741325579)
- [Chromatic Color](https://appshunter.io/ios/app/chromatic-color/id6744880062)
- [TipSplitApp](https://appshunter.io/ios/app/tipsplitapp/id6745051375)
- [UnitPro App](https://appshunter.io/ios/app/unitpro-app/id6745148273)
- [Keto Meal Planner: Diet Plan](https://appshunter.io/ios/app/keto-meal-planner-diet-plan/id6749140220)
- [Vitals Translator](https://appshunter.io/ios/app/vitals-translator/id6756417982)

All apps by Mubarak Almahmeed: https://appshunter.io/developer/1793763608

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*