# FODMAPLAB: Low FODMAP Diet App — Manage your diet and symptoms > Low FODMAP diet tracker for food content and symptom journaling. (iPhone/iPad app by Lasse Priebe.) - Source: https://appshunter.io/ios/app/fodmaplab-low-fodmap-diet-app/id1000237249 (this page in markdown: same URL + `.md`) - Developer: [Lasse Priebe](https://appshunter.io/developer/448078264) - Category: Food & Drink, Health & Fitness - Price: $2.99 - Rating: 2.29/5 from 7 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 20 MB - Languages: Danish, English, German - Released: 2015-06-11 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/fodmaplab-low-fodmap-diet-app/id1000237249/reviews.md ## What is FODMAPLAB? FODMAPLAB is the perfect companion app for Low FODMAP dieting. Easily lookup foods and their FODMAP contents, record your experiences and symptoms, and keep track of how your symptoms change over time. Easily lookup your favorite foods: - Learning about foods and their FODMAP contents has never been easier. FODMAPLAB lets you search a wide variety of foods, use and combine filters, and browse through categories and collections of foods. - For each food we provide you with an overview of its FODMAP contents, portion size guidelines (for foods moderate in FODMAPs) and a summary of your past experiences with the food. Track symptoms with the journal: - The journal is designed to help you easily record your daily symptoms. You can record symptoms in categories like 'pain and cramping', 'gas and bloating', and 'fatigue and tiredness'. - In addition to symptoms you can also add notes and food experiences to your journal. Visualize your data and gain insights: - We provide you with beautiful graphs and key statistics based on the data you record in the journal. - Following the development of your symptoms over time will help you understand your progress, and the impact of your dietary choices. All the while keeping your data private: - We never send your data to our servers - the app has been designed to function 100% offline. - We only store data on your device. It is then your choice if you want to share or take backups of your data. ## Key features - Food FODMAP content lookup - Symptom and food experience journal - Data visualization with graphs - Offline functionality - Private data storage - Portion size guidelines ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/fodmaplab-low-fodmap-diet-app/id1000237249/reviews.md ### 3/5 — Not worth money *2021-02-23* This app is no better than the free apps. It would be worth the money if you could log a daily meal journal. ### 3/5 — Key? *2020-03-26, version 2.1.3* I wish there was some sort of key to explain what all of the letters mean. What are ODMP? ### 1/5 — Update is a mess *2019-04-04, version 2.0* App is US biased, which can be a pain if searching for something known otherwise in the UK. I had been keeping a detailed diary in that section for 3 weeks, but yesterday 3/4/19, I opened the app to find the whole thing had been updated overnight and the diary entries difficult to find, in the wrong order and completely messed up. 3 weeks of records for this difficult enough diet down the pan. I’m going to delete. ### 4/5 — Really helpful *2018-07-28, version 1.4.3* This app is great to get you started on understanding the FODMAPs diet and helps you to see how to steer a way through what is a complex diet. I’d have given it 5 if it were just a little bit more sophisticated (I know it’s asking a lot of a free app) and allowed you to gauge portion sizes and how stacking may occur. Thanks a for a great app, you are helping humanity! 😁 ### 1/5 — Useful data, but recommendations DONT work! *2018-06-09, version 1.4.3* Annoying that they don’t seem to have updated this app for a while. Would be great to see different food group recommendations. Finding foods is easy though, which is nice. ### 5/5 — Great app at first glance oddly it’s completely free. *2018-05-24, version 1.4.3* I wouldn’t mind advertising or a pay to remove adverts feature. Well done. I also love the additional breakdown of types of foods. ### 2/5 — Out of date *2018-04-26* A useful overall guide but not as accurate as it should be. For example, rice milk is still listed as high in ODMPs in the app, but researchers at Monash University advised that rice milk is actually low in ODMPs two years ago. ### 5/5 — Excellent app *2018-04-11, version 1.4.3* This app has really helped me to manage my diet since my recent diagnosis. It has been excellent in helping me to understand which foods to try to begin to reintroduce back into my diet and which to avoid for now. The only addition I think I would find helpful is to be able to search foods from a particular fodmap group e.g. Those from the fruit category which are yellow in the 'O' group. Thank you for creating such a helpful app. ### 1/5 — Innacurate... *2017-01-27* My six year old son who has epilepsy has needed a strict FODMAP diet. So far I have found a couple very innacurate listings where it the app says its low on FODMAPS, but in reality it is HIGH. I no longer trust this app to offer correct information. ### 5/5 — Clear and effective. *2016-10-15, version 1.4.3* This diet is a minefield and this app is like a map. After a while it becomes second nature, but I can't carry the books around with me all day to check the food lists. ## Frequently asked questions about FODMAPLAB ### What is the price of FODMAPLAB? FODMAPLAB is a paid app priced at $2.99. This one-time purchase grants you access to all its features for managing your low FODMAP diet and tracking symptoms. ### Does FODMAPLAB have ads? No, FODMAPLAB is ad-free. This ensures an uninterrupted user experience as you track your diet and symptoms. ### What devices is FODMAPLAB available on? FODMAPLAB is available for iPhone and iPad. It is designed to function 100% offline on these devices. ### How often is FODMAPLAB updated? The latest version of FODMAPLAB was released on July 18, 2024. Updates are provided to ensure continued functionality and improvements. ### Is FODMAPLAB suitable for children? FODMAPLAB has an age rating of 4+. While the app is designed for adults managing dietary needs, its content is appropriate for this age group. ### How does FODMAPLAB protect user data? FODMAPLAB prioritizes user privacy by storing all data exclusively on your device. It functions 100% offline and does not send any personal information to servers, giving you full control over your data. ### What kind of symptoms can I track with FODMAPLAB? You can easily record symptoms in categories such as 'pain and cramping', 'gas and bloating', and 'fatigue and tiredness'. The journal also allows for additional notes and food experiences. ### Can I see how my diet affects my symptoms with FODMAPLAB? Yes, FODMAPLAB provides beautiful graphs and key statistics based on your journal entries. This visualization helps you understand the development of your symptoms over time and the impact of your dietary choices. ## Version history (last 5 releases) ### 2.1.4 — 2024-07-18 Bug fixes and improvements ### 2.1.3 — 2019-06-16 Bug fixes and improvement ### 2.1.2 — 2019-06-11 Added German language support! ### 2.1.1 — 2019-05-20 Minor bug fixes and improvements ### 2.1 — 2019-04-05 New features: - Journal Reader Mode: Read and scroll through all of your journal entries in one place. Bug fixes: - Journal entries now read chronologically. ## Apps similar to FODMAPLAB | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nutrients - Nutrition Facts](https://appshunter.io/ios/app/nutrients-nutrition-facts/id396836856) | 4.2 (822) | $4.99 | Food & Drink | | [Healthy Homemade Soup Recipes](https://appshunter.io/ios/app/healthy-homemade-soup-recipes/id1469174907) | 4.8 (12) | Free | Food & Drink | | [Paleo Diet Plan & Recipes](https://appshunter.io/ios/app/paleo-diet-plan-and-recipes/id1501293324) | 3.0 (2) | Free | Food & Drink | | [Keto Diet App- Recipes Planner](https://appshunter.io/ios/app/keto-diet-app-recipes-planner/id1457166740) | 1.0 (1) | Free | Food & Drink | | [Does Not Contain](https://appshunter.io/ios/app/does-not-contain/id1578286286) | — | Free | Food & Drink | | [Agave & Rye](https://appshunter.io/ios/app/agave-and-rye/id1563965490) | 4.3 (4) | Free | Food & Drink | ## More apps by Lasse Priebe - [Labyrinth AR: Build & Explore](https://appshunter.io/ios/app/labyrinth-ar-build-and-explore/id1281287816) - [FODMAP Analyzer](https://appshunter.io/ios/app/fodmap-analyzer/id6504736371) - [Vegan? Ingredient List Scanner](https://appshunter.io/ios/app/vegan-ingredient-list-scanner/id6504947922) All apps by Lasse Priebe: https://appshunter.io/developer/448078264 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*