# Fokash: Meditation & Journal — Be a happier & healthier you

> Guided meditation and journaling app for daily mindfulness and happiness. (iPhone/iPad app by LMT Digital Creations.)

- Source: https://appshunter.io/ios/app/fokash-meditation-and-journal/id1607394929 (this page in markdown: same URL + `.md`)
- Developer: [LMT Digital Creations](https://appshunter.io/developer/640455461)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 4.60/5 from 10 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 84 MB
- Languages: English, French, Spanish
- Released: 2022-02-10
- Data updated: 2026-08-15
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fokash-meditation-and-journal/id1607394929/reviews.md

## What is Fokash?

Harness the power of meditation & journaling

The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. Fokash will lead you down a path toward an enhanced version of the person you already are. Every amazing day in one look.

* Guided meditations
* Add a reminder and be notified every day to harness the power of journaling
* Log your entries without creating an account 
* Get daily quotes to inspire you 

Start the day your way with Fokash

## Key features

- Guided meditations
- Daily journaling reminders
- Account-free entry logging
- Daily inspirational quotes
- Mindfulness enhancement

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/fokash-meditation-and-journal/id1607394929/reviews.md

### 5/5 — Great app

*2025-06-05*

10/10 would recommend

### 4/5 — Very helpful

*2025-02-11, version 2.0*

I feel like I have a weight lifted off my shoulder and i’m more organised

### 5/5 — Fokash

*2024-12-22*

Excellent app that promises to help with health and well being and does just that. Im glad I downloaded this app as it has allowed me to be in a better head space and live life more joyfully. Thank you Fokash for allowing me to clear my mind and keep a better track of my wellness.

### 5/5 — best

*2024-11-30*

very good

### 5/5 — Meditation Journaling app

*2024-11-21*

Love the ease of use of this app. Beautifully done and just what I need.

### 5/5 — Love this

*2024-02-21*

This app had a lot of great features and I am glad the also give a nice gift when you download the app. Try it out y’all won’t be dissatisfied I promise

### 4/5 — awesome app!

*2024-02-06*

love it!

### 3/5 — I wanted to like it, but no sound.

*2023-09-01*

No sound on any of the meditations, so I’m unable to use it. 🤔

### 5/5 — Seems like a cool app

*2023-05-17*

Seems like a cool app. Been trying to find a journal or app to jot down thoughts.

### 4/5 — Excited

*2023-01-02*

I am excited to make this app a part of my daily life

## Frequently asked questions about Fokash

### What is Fokash?

Fokash is a health and fitness app designed to promote happiness and mindfulness through guided meditations and daily journaling. It aims to help users start their day positively and foster personal growth.

### Does Fokash have ads?

No, Fokash does not contain advertisements, offering an uninterrupted user experience.

### How much does Fokash cost?

Fokash is available for free, with no in-app purchases required to access its features.

### What devices support Fokash?

Fokash is supported on iPhone and iPad devices.

### How often is Fokash updated?

The latest version of Fokash is 2.0, which was last updated on June 4, 2022. Users can expect updates to enhance the app's functionality.

### What is the age rating for Fokash?

Fokash has an age rating of 4+, making it suitable for a wide range of users.

### Can I log journal entries without an account in Fokash?

Yes, Fokash allows you to log your journal entries without the need to create an account, ensuring privacy and ease of use.

### What kind of content does Fokash offer for mindfulness?

Fokash offers guided meditations and daily inspirational quotes to help users cultivate mindfulness and a more positive outlook.

## Version history (last 4 releases)

### 2.0 — 2022-06-04

You can now harness the power of meditation with our guided meditations: gratitude, anxiety, confidence .. be the best possible version of yourself

### 1.8.0 — 2022-04-03

* We added more inspirational quotes
* You can now delete your account

... and we are preparing the app for a big new feature :-)

### 1.5.0 — 2022-02-27

* Add a reminder and be notified every day to harness the power of journaling
* Log your entries without creating an account 
* Get daily quotes to inspire you 

and the biggest one: Get the app lifetime free during the launch month!

### 1.0 — 2022-02-10

No release notes.

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All apps by LMT Digital Creations: https://appshunter.io/developer/640455461

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*