# Folio: Mindful Journaling — Block Social Media, Reflect.

> Block Social Media, Reflect. (iPhone/iPad app by Rhys Dominguez.)

- Source: https://appshunter.io/ios/app/folio-mindful-journaling/id6761620139 (this page in markdown: same URL + `.md`)
- Developer: [Rhys Dominguez](https://appshunter.io/developer/1890492597)
- Category: Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.2 · 14 MB
- Released: 2026-06-04
- Data updated: 2026-09-08
- User reviews in markdown: https://appshunter.io/ios/app/folio-mindful-journaling/id6761620139/reviews.md

## What is Folio?

Folio helps you break free from phone addiction by temporarily blocking your most distracting apps so you can focus on the present. Instead of doomscrolling, the app encourages you to use your reclaimed screen time to reflect on your day and build a healthy journaling habit. Take back control of your attention and turn idle moments into meaningful self-discovery.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Folio Yearly Plan | $49.99 | per year |
| Folio Weekly Plan | $9.99 | per 7 days |



## Version history (last 4 releases)

### 1.3 — 2026-07-22

New reflections to explore. Twenty new gratitude prompts join the collection, giving you more ways to pause, notice, and appreciate the good in your day.

Questions that belong together. Each reflection now arrives as a thoughtfully paired set under a single, shared theme, so every session feels a little more intentional.

Thank you for journaling with Folio.

### 1.2 — 2026-07-17

New reflections to explore. Twenty new gratitude prompts join the collection, giving you more ways to pause, notice, and appreciate the good in your day.

Questions that belong together. Each reflection now arrives as a thoughtfully paired set under a single, shared theme, so every session feels a little more intentional.

Thank you for journaling with Folio.

### 1.1 — 2026-06-08

1. Made the "Redeem a code" option easier to find on the subscription screen
2. Fixed an issue where the app picker could appear unresponsive during setup
3. Stability improvements

### 1.0 — 2026-06-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*