# Folliq – PCOS Weight Loss — Hormone, Diet & Cycle Tracker > PCOS-specific hormone, diet, and cycle tracker for symptom management. (iPhone/iPad app by Julian Putz.) - Source: https://appshunter.io/ios/app/folliq-pcos-weight-loss/id6761618713 (this page in markdown: same URL + `.md`) - Developer: [Julian Putz](https://appshunter.io/developer/1855480060) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 17.6 · 17 MB - Languages: English - Released: 2026-04-09 - Data updated: 2026-08-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/folliq-pcos-weight-loss/id6761618713/reviews.md ## What is Folliq? Most nutrition and fitness apps don't understand PCOS. They tell you to eat less, move more, and ignore the biological reality of your hormones. But your body isn't broken - it’s fighting a battle that generic calorie counters simply weren't built for. Welcome to Folliq. Built specifically for the 1 in 10 women living with Polycystic Ovary Syndrome, Folliq targets the root causes of your symptoms: insulin resistance, hormonal imbalances, and cycle irregularity. Instead of fighting your body, we help you calibrate your lifestyle to it. CORE FEATURES: Hormone-Aware Nutrition Tracking Stop guessing. Log your meals and instantly see your smart Insulin Score. Folliq calculates your optimal macro and calorie targets based on your specific biology, helping you manage blood sugar spikes and reduce inflammation. Cycle & Phase Forecasting Track your periods and understand exactly which phase of your cycle you are in. Get daily hormone forecasts so you know why your energy is low, why cravings are hitting, and how to support your body today. Smart Supplement Tracking Women with PCOS spend thousands on supplements. Track your daily intake of Inositol, Magnesium, Berberine, and more to finally see what is actually moving the needle for your symptoms. Local-First Privacy Your health data is deeply personal. Folliq is engineered with a local-first architecture, meaning your sensitive cycle, weight, and meal logs are stored safely on your own Apple device—not our servers. Say goodbye to generic advice. Whether your goal is to manage physical symptoms, regulate your cycle, boost your energy, or safely lose weight, Folliq gives you the blueprint. Join the community of women finally taking back control of their hormones. Unlock your personalized PCOS protocol today. SUBSCRIPTION REQUIRED: Please note that Folliq is a premium service. All features, including the personalized PCOS protocol, meal tracking, and the AI Coach, require an active auto-renewing subscription after downloading. MEDICAL DISCLAIMER: This app is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making major dietary changes, especially if you have PCOS, hypothyroidism, or other hormonal conditions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Hormone-aware nutrition tracking - Insulin Score calculation - Cycle and phase forecasting - Supplement tracking - Local-first data privacy - Personalized PCOS protocol ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Folliq Premium | $9.99 | per 7 days | | Folliq Premium | $59.99 | per year | | Folliq Premium | $29.99 | per year | | Folliq Premium | $59.99 | per year | ## Frequently asked questions about Folliq ### Does Folliq have ads? Yes, Folliq contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What is the pricing for Folliq? Folliq requires an active auto-renewing subscription for all features, including personalized protocols and meal tracking. Subscription plans include $9.99/P7D, $29.99/P1Y, and $59.99/P1Y with a 3-day free trial. ### Is Folliq suitable for all ages? Folliq has an age rating of 17+, indicating it is intended for adult users due to the nature of health and medical information provided. ### How often is Folliq updated? The latest version of Folliq is 1.1, and it was last updated on April 29, 2026. This suggests a relatively recent update cycle. ### What devices support Folliq? Folliq is available on iPhone and iPad, offering a mobile experience for users on Apple devices. ### How does Folliq handle user data privacy? Folliq is engineered with a local-first architecture, meaning your sensitive health data is stored safely on your own device rather than on their servers. ### What are the main benefits of using Folliq for PCOS? Folliq helps manage PCOS symptoms by targeting root causes like insulin resistance and hormonal imbalances through hormone-aware nutrition, cycle forecasting, and supplement tracking. ### Can Folliq diagnose medical conditions? No, Folliq is not intended to diagnose, treat, cure, or prevent any medical condition. It is advised to consult a healthcare provider before making major dietary changes. ## Version history (last 3 releases) ### 1.1 — 2026-04-29 -) AI Photo Logging: Simply take a photo of your food and our AI will instantly estimate your calories, protein, fat, and carbs. -) Weight History Graph: Tap the new chart icon next to your current weight on the Home tab to visualize your progress over time. -) Smarter Nutrition Ring: Instantly see your exact calories consumed, remaining, or over target directly inside your daily progress ring. -) Auto-Adjusting Targets: Folliq now automatically recalculates your daily calorie and macro goals whenever you log a new body weight to keep your plan accurate. -) Data Retention: We resolved an issue where logging out could sometimes clear your local meal logs and cycle history. Your data now stays safely exactly as it should. ### 1.0.1 — 2026-04-15 Bug fixes and performance improvements for a smoother experience. ### 1.0 — 2026-04-09 No release notes. ## More apps by Julian Putz - [Harmoni - Daily Quotes](https://appshunter.io/ios/app/harmoni-daily-quotes/id6755677978) - [InkCut - Tattoo Stencil Maker](https://appshunter.io/ios/app/inkcut-tattoo-stencil-maker/id6760705224) - [Plinta: AI Interior Design](https://appshunter.io/ios/app/plinta-ai-interior-design/id6786673894) All apps by Julian Putz: https://appshunter.io/developer/1855480060 ## Related topics [pcos weight loss](https://appshunter.io/ios/topics/pcos-weight-loss) · [pcos diet free](https://appshunter.io/ios/topics/pcos-diet-free) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*