# Food & Fit: PCOS Weight Loss — Calorie & Macro Tracker

> Calorie & Macro Tracker (iPhone/iPad app by PAUL ANDREI BADARAU.)

- Source: https://appshunter.io/ios/app/food-and-fit-pcos-weight-loss/id6753221595 (this page in markdown: same URL + `.md`)
- Developer: [PAUL ANDREI BADARAU](https://appshunter.io/developer/1843157676)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 5 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany) and 23 more
- Released: 2025-10-14
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/food-and-fit-pcos-weight-loss/id6753221595/reviews.md

## What is Food & Fit?

Most calorie apps were built for gym bros and crash diets. Food & Fit was built for women's bodies — for the hormonal shifts of PCOS, the busy chaos of postpartum, and the metabolism changes of perimenopause and menopause.

The science is consistent: a protein-first, fiber-forward plate is one of the most effective ways to steady energy, support insulin sensitivity, and protect muscle through every life stage. So we built the tracker around exactly that. Protein isn't buried as a tiny macro — it's a co-hero on your dashboard, right next to calories, so you can actually see if you're getting enough.

And it's fast. Snap a photo of your plate, a packaged snack, or a barcode, and our AI estimates calories, protein, carbs, and fat in seconds — then hands you editable cards so you stay in control. No giant database to fight, no weighing, no math.

GENTLE BY DESIGN
Food & Fit was created with input from a physician who has spent a career watching diet culture harm women and families. So there are no shame spirals here: honest calorie ranges instead of false precision, no "you blew it" red screens, and the freedom to log your way without obsessing over a single number.

WHY WOMEN CHOOSE FOOD & FIT
• Protein-first dashboard — see your protein at a glance, not buried in a menu
• Built for PCOS, postpartum, and menopause — the life stages other apps ignore
• Snap a photo — calories and macros in seconds
• Scan barcodes for packaged foods instantly
• Editable results — confirm or correct every estimate, always in your control
• Honest ranges, never fake "% accurate" claims
• Weight trend that smooths out the daily noise (and hormonal fluctuations)
• Gentle, no-guilt design — track without the obsession

EAT FOR YOUR HORMONES, NOT AGAINST THEM
Whether you're managing PCOS, finding your footing after a baby, or navigating the metabolism shift of menopause, Food & Fit makes the one habit that actually helps — eating enough protein and knowing what's on your plate — fast enough that you'll keep doing it.

Start free. Snap your first meal today.

Food & Fit supports healthy eating habits but is not a medical device or treatment for PCOS, postpartum recovery, menopause, or any condition. Estimates are AI-generated guidance, not medical or dietary advice. Always confirm important values and consult your doctor about your individual needs.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Food & Fit Monthly | $12.99 | per month |
| Food & Fit Annual | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Food & Fit Lifetime | $79.99 | one-time |



## Version history (last 5 releases)

### 3.0.0 — 2026-08-03

Welcome to Food & Fit!

• Snap a photo to log calories and macros in seconds
• Barcode scanning for packaged foods
• Protein-first dashboard with calorie and macro rings
• Weight trend tracking
• Faster, cleaner, and built to respect your time

Thanks for trying Food & Fit. Tell us what you'd like to see next.

### 2.0.2 — 2026-02-07

UI updates to the onboarding steps.

### 2.0.0 — 2026-02-05

Separate Food & Fitness Dashboards
- Nutrition and workouts now live in dedicated views, making it easier to focus and understand your progress - without clutter.

Complete UX Refresh
- Cleaner navigation, clearer daily summaries, and faster logging flows across the entire app.

Performance & Stability Improvements
- Smoother scrolling, quicker interactions, and overall polish throughout.

Thank you for using Food & Fit. We read every piece of feedback and keep improving with you in mind.

### 1.1.2 — 2025-12-18

AI NUTRITION ASSISTANT
Ask any nutrition question and get instant, personalized answers—calorie content, health tips, and guidance based on your eating habits.

INTERACTIVE PROGRESS CHARTS
Tap any day in your weekly trend graph to see a detailed breakdown: calories consumed, burned, remaining, plus all your entries for that day.

ANIMATED MACRO TRACKING
Watch your progress dots glide to show exactly where you stand on protein, carbs, and fat. Hitting your goals just got more satisfying.

PERFORMANCE & POLISH
• Faster water logging with fewer network requests
• Smoother meal plan screens and navigation
• Redesigned progress rings and visual feedback
• Improved guest-to-account conversion flow
• Various bug fixes and stability improvements

Thank you for using Food & Fit! Questions or feedback? We'd love to hear from you.

### 1.1.1 — 2025-11-18

Meal Plan Generation 2.0
  • Improved meal plan generation now runs in the background - no more waiting or timeouts
  • Generate 7-day plans with confidence, even on slower connections

  Enhanced Entry Tracking
  • See full macronutrient breakdown (Protein, Carbs, Fat) with color-coded pills for quick scanning
  • Properly displays calorie deficit when you've burned more than consumed

  Performance & Reliability
  • More accurate macronutrient data powered by improved AI parsing
  • Better handling of exercise entries vs food entries

  Quality Improvements
  • Negative calorie values now clearly labeled as "calorie deficit"
  • Full macro labels (Protein/Carbs/Fat) replace abbreviations for better clarity
  • General bug fixes and stability improvements

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## More apps by PAUL ANDREI BADARAU

- [Contigo: Travel Journal](https://appshunter.io/ios/app/contigo-travel-journal/id6758915828)
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- [MyKiddos - Child Illness Log](https://appshunter.io/ios/app/mykiddos-child-illness-log/id6787908017)
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All apps by PAUL ANDREI BADARAU: https://appshunter.io/developer/1843157676

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
