# Food Diary: Symptom Tracker — Intolerances & IBS Triggers

> Track food intake and symptoms to identify dietary triggers and health patterns. (iPhone/iPad app by Christopher Hefferman.)

- Source: https://appshunter.io/ios/app/food-diary-symptom-tracker/id6758482541 (this page in markdown: same URL + `.md`)
- Developer: [Christopher Hefferman](https://appshunter.io/developer/1444958558)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 36 MB
- Languages: American English
- Released: 2026-02-10
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/food-diary-symptom-tracker/id6758482541/reviews.md

## What is Food Diary?

Food Diary: Symptom Tracker

How you feel is tied to what you eat — but pinning down trigger foods on your own is nearly impossible. Food Diary: Symptom Tracker helps you discover which foods cause your symptoms by logging what you eat, recording how your body responds, and keeping your data private.

Discover Your Food Triggers
Track meals and symptoms side by side, and the patterns in your reactions start to surface. Find out which foods cause bloating, headaches, skin issues, or digestive problems. Interactive charts break down frequency, severity trends, and timing patterns, so you can identify triggers with confidence instead of guesswork.

Your Complete Food Journal
Log it all: meals, portion sizes, and symptoms across the whole day. Visual timelines lay out the relationship between what you eat and how you feel, turning scattered observations into clear patterns. Because you can track how long after eating symptoms appear, delayed reactions stop slipping past you.

Professional Reports for Your Doctor
Walk into appointments with a polished PDF report — your complete food timeline, symptoms organized by severity, and portion history in one document. Organized records help your healthcare provider understand your experience and see exactly which foods trigger reactions.

Discover Patterns with Powerful Analytics
Interactive charts cover symptom frequency, severity trends over time, food impact comparisons, and monthly and weekly patterns. Filter by meal type, portion size, or symptom severity to uncover insights, and see at a glance which foods cause which reactions.

Effortless Daily Tracking
Quick-entry with intelligent filtering surfaces foods and symptoms as you type. Between color-coded severity indicators, emoji icons, and smart recent suggestions, logging takes seconds. Record multiple meals, note portion sizes, and capture timing — all in one beautifully designed interface.

Sync Across All Your Devices
Your food data syncs safely across iPhone, iPad, and Mac through your secure iCloud account. Your information stays private — no accounts required, no third-party access. Your complete food journal is with you anywhere, anytime.

Privacy You Can Trust
Your health information lives on your device and in your personal iCloud. No accounts required, no tracking, no data sharing. You decide who sees your food sensitivity data.

Managing IBS, investigating allergies, working through an elimination diet, or simply trying to feel better — Food Diary: Symptom Tracker turns scattered notes into clear insights about your food triggers.

Food Diary requires a purchase or active subscription to access the app's food trigger discovery tools, complete food journal, professional reports for your doctor, powerful analytics, effortless daily tracking, device syncing, and other app content.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Track meals and symptoms
- Identify food triggers
- Generate PDF reports for doctors
- Visualize patterns with charts
- Sync data across devices
- Privacy-focused data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan | $19.99 | per year |
| 3-Day Trial | $2.99 | per 7 days |
| First Week Free | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $39.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/food-diary-symptom-tracker/id6758482541/reviews.md

### 1/5 — Frustrating user interface

*2026-06-20*

The dial for selecting a meal time is so wonky that I had to give up. I’d spin to the desired time and release my finger to spin the Am/Pm dial and it would immediately consider me done and return to the meal entry screen. Tried many times to get it to work until I realized there was no way I could deal with this nonsense for 3 or more meals a day.
Sorry I just paid for a full year!!!

## Frequently asked questions about Food Diary

### What is Food Diary: Symptom Tracker?

Food Diary: Symptom Tracker is a mobile application designed to help users identify foods that trigger adverse reactions. It allows for detailed logging of meals and associated symptoms, providing insights into dietary triggers.

### How does Food Diary: Symptom Tracker help identify food triggers?

By logging your meals and symptoms, the app reveals patterns and correlations between specific foods and your physical responses. Interactive charts and visual timelines help pinpoint which foods cause issues like bloating or headaches.

### Can I share my data with my doctor?

Yes, Food Diary: Symptom Tracker allows you to export polished PDF reports. These reports include your complete food timeline, symptoms organized by severity, and portion history, which can be helpful for medical appointments.

### Is my health data kept private?

The app emphasizes privacy, stating that your health information stays on your device and in your personal iCloud. No accounts are required, and there is no third-party access or data sharing.

### What are the subscription options for Food Diary: Symptom Tracker?

The app offers a 'First Week Free' plan at $2.99/month with a 7-day free trial, and a '3-Day Trial' at $2.99/7 days with a 3-day free trial. There is also a Yearly Plan available for $19.99.

### How often is Food Diary: Symptom Tracker updated?

The latest version of Food Diary: Symptom Tracker is 1.1.6, which was last updated on June 17, 2026. Updates typically include bug fixes and feature enhancements.

### What devices does Food Diary: Symptom Tracker support?

Food Diary: Symptom Tracker is available for iPhone and iPad, allowing you to sync your food data seamlessly across these Apple devices using your iCloud account.

### What is the age rating for Food Diary: Symptom Tracker?

The app has an age rating of 12+, indicating it is suitable for users aged 12 and older. This rating is based on its content and themes.

## Version history (last 5 releases)

### 1.2.0 — 2026-08-10

We’ve rebuilt the app from the ground up to make tracking your food and symptoms simpler and more insightful. Enjoy a refreshed interface, faster meal logging, clearer symptom trends, helpful widgets, seamless syncing and better performance throughout.

### 1.1.9 — 2026-07-29

This version fixes a few minor bugs and adds some improvements.

### 1.1.8 — 2026-07-09

We've given your daily diary a fresh, friendlier makeover:

- New date picker — tap the date at the top to jump to any day, or swipe through the week strip.
- Redesigned journal — cleaner cards, clearer time-of-day sections, and an at-a-glance daily summary.
- Mood check-ins in your timeline — your "How are you feeling?" check-ins now appear right in the day's log, with a fun new picker and easy editing or removing.
- A bolder, brighter look — punchier buttons and a more polished welcome.

Thanks for tracking with us!

### 1.1.7 — 2026-07-07

This version fixes a bug in onboarding as well as a few other minor bug fixes and improvements.

### 1.1.6 — 2026-06-17

Welcome to version 1.1.6 of Food Diary: Symptom Tracker! 

This version includes some UI changes to make your diary clutter free and easier to log new foods and symptoms.

## More apps by Christopher Hefferman

- [LotR Quiz](https://appshunter.io/ios/app/lotr-quiz/id1446587245)
- [Video Game Tracker: Game Shelf](https://appshunter.io/ios/app/video-game-tracker-game-shelf/id6448657649)
- [Drone Map & UAV Forecast](https://appshunter.io/ios/app/drone-map-and-uav-forecast/id6517355015)
- [Fishing Spots: Location Map](https://appshunter.io/ios/app/fishing-spots-location-map/id6569245317)
- [Mood Tracker: Emotion Diary](https://appshunter.io/ios/app/mood-tracker-emotion-diary/id6575394349)
- [Game Feed](https://appshunter.io/ios/app/game-feed/id6737129752)

All apps by Christopher Hefferman: https://appshunter.io/developer/1444958558

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*