# Food Freedom

> Food Freedom (iPhone/iPad app by william carbasa.)

- Source: https://appshunter.io/ios/app/food-freedom/id6780448755 (this page in markdown: same URL + `.md`)
- Developer: [william carbasa](https://appshunter.io/developer/6780448877)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2026-07-06
- Data updated: 2026-09-17
- User reviews in markdown: https://appshunter.io/ios/app/food-freedom/id6780448755/reviews.md

## What is Food Freedom?

Food Freedom — Retrouve ta liberté alimentaire en 90 jours

Fini les régimes. Fini les restrictions. Food Freedom est un programme de nutrition anti-inflammatoire qui t'aide à perdre du poids naturellement, regagner de l'énergie et guérir ton corps de l'intérieur.

CE QUE TU OBTIENS

- Plan repas personnalisé — généré par IA selon ton profil, tes objectifs et tes restrictions alimentaires. Adapté chaque semaine.

- Analyse photo de tes repas — Prends une photo de ce que tu manges. L'IA analyse les portions, les macros et le score d'inflammation en quelques secondes.

- Score inflammation — Suis ton score anti-inflammatoire en temps réel. Découvre quels repas nourrissent ton corps et lesquels le stressent.

- Système de portions intuitif — Oublie les grammes et les calories. Food Freedom utilise tes mains comme guide : paume, poing, main creuse, pouce.

- Programme 12 semaines — 48 vidéos de coaching, plan progressif semaine par semaine.

- Suivi complet — Poids, mesures corporelles, sommeil, énergie, hydratation, sport.

- Liste de courses automatique — Générée depuis ton plan repas de la semaine.

- Coach IA personnalisé — Conseils adaptatifs basés sur tes données réelles.

LA METHODE FOOD FREEDOM

Semaines 1-2 : Confort et besoins primaires
Semaines 3-4 : Reduction du sucre
Semaines 5-6 : Elimination progressive gluten/produits laitiers
Semaines 7-12 : Protocole anti-inflammatoire complet

POUR QUI ?

- Tu veux perdre du poids sans te priver
- Tu souffres d'inflammation chronique, fatigue,

Conditions d'utilisation (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Politique de confidentialité : https://food-freedom-privacy.netlify.app

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Food Freedom App Access | $17.99 | per month |



## Version history (last 5 releases)

### 1.3.6 — 2026-08-03

- Correction du calcul calorique : plan repas adapté à votre métabolisme réel avec plancher de sécurité.
- Objectif 12 semaines affiché dans le profil.
- Corrections et améliorations diverses.

### 1.3.5 — 2026-08-01

Corrections et améliorations diverses

### 1.3.4 — 2026-07-27

- AI coach chat, persistent notes, cycle tracking and stress card — all from home.
- Personalized weekly insight in the Progress tab.
- Android subscription via Google Play Billing + push notifications.
- Bug fixes and improvements.

### 1.3.3 — 2026-07-25

- New: chat with your Food Freedom AI coach, available directly from the home screen.
- New: persistent notes, accessible from home and linked to program tasks.
- New: cycle tracking in the morning check-in (women only).
- Weekly card enriched with inspiring quotes on health and inflammation.
- Mandatory update prompt for outdated versions.
- Bug fixes and general improvements.

### 1.3.2 — 2026-07-22

- Morning and evening push notifications (check-in and meal reminders).
- Android subscription now via Google Play Billing.
- New weekly tasks and mindset messages within program weeks.
- Fixes: subscription badge, weekly recap, translations, iOS gallery photo picker.
- Improved meal plan validation.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*