# Food Interval - Fasting Timer — Track fasting, stay healthy

> Track fasting, stay healthy (iPhone/iPad app by Elina Yakovenko.)

- Source: https://appshunter.io/ios/app/food-interval-fasting-timer/id6755473923 (this page in markdown: same URL + `.md`)
- Developer: [Elina Yakovenko](https://appshunter.io/developer/1854099517)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 12 MB
- Languages: American English
- Released: 2025-12-02
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/food-interval-fasting-timer/id6755473923/reviews.md

## What is Food Interval?

Food Interval is the perfect app for anyone practicing intermittent fasting. Whether you're fasting for weight loss, health benefits, or increased focus, this app helps you track your fasting windows and stay consistent with your routine.

Key Features:

Track Fasting Windows: Easily set your fasting and eating periods with customizable timers.

Multiple Fasting Plans: Choose from various fasting schedules like 16:8, 18:6, 24-hour fasts, and more.

Progress Tracking: Log your fasting streaks and monitor your progress over time.

Notifications: Receive reminders to start and end your fasting periods so you never miss a session.

Health Insights: Access tips and information about the benefits of intermittent fasting and how to stay on track.

Food Interval is intuitive, simple, and designed to keep you motivated as you reach your health goals. Track your fasting periods with ease, and stay consistent for better results!


## Version history (last 3 releases)

### 3.0 — 2026-08-11

New release!

### 2.0 — 2026-07-21

Today's fast summary on the timer screen — time and number of sessions at once.

### 1.0 — 2025-12-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*