# FoodMate - Intuitive eating — Ate food diary & meal planner > Intuitive eating journal and meal planner for mindful eating habits. (iPhone/iPad app by Leonid Yuriev.) - Source: https://appshunter.io/ios/app/foodmate-intuitive-eating/id1523440490 (this page in markdown: same URL + `.md`) - Developer: [Leonid Yuriev](https://appshunter.io/developer/1231053289) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.94/5 from 16 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 93 MB - Languages: English, Russian - Released: 2021-06-29 - Data updated: 2026-07-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/foodmate-intuitive-eating/id1523440490/reviews.md ## What is FoodMate? FoodMate Will Help You - Get rid of overeating and snacking - Assuage your guilt about food and body image - Learn not to lose control while eating something yummy - Realize why you can’t stop eating even when you’re full Food Diary - Define the habits that prevent your weight stabilization - Show how food, emotions, and overeating are interrelated - Develop a strategy for improving your eating habits - Help control nutrition in critical situations 10 DAYS Intuitive Eating Challenge - Discover the habits that prevent your weight stabilization - Create a flexible meal schedule - Recognize hunger and stop eating non stop - Learn to choose products, buy them, and eat intuitively 10 modules with theory and practice, 30-40 minutes each. Take them at any time. The results will stay with you forever. The Practice Section Will - Help you choose products, save recipes, and make intuitive eating plans - Examine your schedule and timely remind you to check your hunger - Teach you to follow mindful eating and cope with reasons for overeating - Ease your anxiety about food ## Key features - Overcome overeating and snacking - Manage food guilt and body image - Develop intuitive eating strategies - Track food, emotions, and habits - 10-day intuitive eating challenge - Mindful eating practice section ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Intuitive eating challenge | $29.99 | per 2 months | | Intuitive eating challenge | $49.99 | per 3 months | | Курс интуитивного питания | $49.99 | per 3 months | | Курс интуитивного питания | $29.99 | per 3 months | | Intuitive eating practices | $39.99 | per 6 months | | Intuitive eating practices | $17.99 | per month | | Intuitive eating practices | $24.99 | per 3 months | | Intuitive eating practices | $34.99 | per 3 months | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/foodmate-intuitive-eating/id1523440490/reviews.md ### 5/5 — Life Changing *2022-12-04* Like others have said, I too have fallen into a cycle of either obsessively dieting or eating way too much without thinking about it (and feeling extreme guilt afterwards). This app is amazing! I hope it grows in popularity and others realize just how beneficial it is. The modules are easy to understand, quick, and give plenty of useful information. They also have exercises for you after each one to make sure you understand and can apply the information. This really is a unique app like none other. I highly recommend downloading this if you are looking to stabilize your weight and are tired of yo-yo dieting. This app is truly changing my relationship with food. Thank you to the developers! ### 5/5 — Start *2022-08-01* I spent the last 5 years following two extremes: either I keep dieting and restricting myself or I care about nothing and eat whatever I want. No wonder my weight has barely changed! I’ve decided I need to improve my life and believe FoodMate will assist me in this. ### 5/5 — ty *2022-07-27* SO TRUE!!! I overeat all the time! I eat during work and rest! I even eat when I watch tv! How couldn’t I notice it! But right now I try to control my habits and change them step by step! ### 5/5 — Adore it! *2022-07-25* Thanks to the developers for the structured app. Everything is so well-organized! Were completing the course together with my husband and now we’re all on the intuitive eating team. Simple and clear Eat whatever you want , just don’t overeat. The ingenious is always so simple/ Thank you, FoodMate! Now I see my body changing. ## Frequently asked questions about FoodMate ### What is FoodMate's core purpose? FoodMate aims to help users eliminate overeating and snacking, reduce guilt around food and body image, and learn to eat intuitively. It focuses on understanding the connection between food, emotions, and eating behaviors. ### How does FoodMate's food diary work? The food diary helps users define habits that hinder weight stabilization, illustrating the link between food and emotions. It assists in developing strategies for better eating habits and controlling nutrition during challenging situations. ### What does the 10-day Intuitive Eating Challenge involve? The challenge includes 10 modules of theory and practice, each 30-40 minutes long. It guides users to recognize hunger, create flexible meal schedules, and learn to choose and eat products intuitively, with lasting results. ### What kind of support does FoodMate offer for anxiety about food? The practice section of FoodMate is designed to ease anxiety about food by helping users examine their schedules, timely check hunger, and cope with reasons for overeating. It encourages mindful eating practices. ### What are the subscription options for FoodMate? FoodMate offers various subscription plans for its intuitive eating practices and challenges, with options for monthly, 3-month, and 2-month periods. Many plans include free trial periods ranging from 3 to 7 days. ### Is FoodMate available on Android devices? Based on the provided data, FoodMate is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available in this description. ### How often is FoodMate updated? The latest version of FoodMate is 1.0.37, and it was last updated on May 27, 2024. This indicates a relatively recent update, suggesting ongoing development and maintenance. ### What is the user sentiment for FoodMate? FoodMate has received a high rating of 4.9 stars from 16 ratings, indicating a very positive user sentiment. Users appear to appreciate its effectiveness in promoting healthier eating habits. ## Version history (last 5 releases) ### 1.0.37 — 2024-05-27 We've improved the onboarding process so you can quickly enhance your eating habits. ### 1.0.36 — 2024-04-02 Experience a tailor-made journey to intuitive eating with our latest update! Discover how we've personalized the path to wellness, making it uniquely yours. Dive in now and transform your relationship with food. ### 1.0.35 — 2024-03-25 Experience a tailor-made journey to intuitive eating with our latest update! Discover how we've personalized the path to wellness, making it uniquely yours. Dive in now and transform your relationship with food. ### 1.0.34 — 2023-09-05 The onboarding flow has been improved! ### 1.0.33 — 2023-08-07 We've enhanced the onboarding process to offer you personalized services tailored to your goals. ## Apps similar to FoodMate | App | Rating | Price | Category | | --- | --- | --- | --- | | [HitMeal－Calorie & Food Tracker](https://appshunter.io/ios/app/hitmealcalorie-and-food-tracker/id1544461026) | 4.7 (48,621) | Free | Health & Fitness | | [Healthy Food Advisor](https://appshunter.io/ios/app/healthy-food-advisor/id1641052735) | 4.1 (148) | Free | Health & Fitness | | [Lolo: Food & Calorie Tracker](https://appshunter.io/ios/app/lolo-food-and-calorie-tracker/id6448986851) | 4.8 (207) | Free | Health & Fitness | | [Low FODMAP System – Greeny](https://appshunter.io/ios/app/low-fodmap-system-greeny/id1497877565) | 4.8 (75) | Free | Health & Fitness | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (763,322) | Free | Health & Fitness | | [Calorie Counter - MyNetDiary](https://appshunter.io/ios/app/calorie-counter-mynetdiary/id287529757) | 4.8 (157,105) | Free | Health & Fitness | ## More apps by Leonid Yuriev - [Party Planner "Menu & Invites"](https://appshunter.io/ios/app/party-planner-menu-and-invites/id1231053290) - [Santa сhristmas video message](https://appshunter.io/ios/app/santa-hristmas-video-message/id1490467694) - [Your onboardings online](https://appshunter.io/ios/app/your-onboardings-online/id6446048602) All apps by Leonid Yuriev: https://appshunter.io/developer/1231053289 ## Related topics [right eating](https://appshunter.io/ios/topics/right-eating) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*