# FOOJAN: Self Improvement App — Achieve Inner Peace

> Scientifically-backed AI mental wellness and self-improvement app. (iPhone/iPad app by Foojan Incorporated.)

- Source: https://appshunter.io/ios/app/foojan-self-improvement-app/id1609189394 (this page in markdown: same URL + `.md`)
- Developer: [Foojan Incorporated](https://appshunter.io/developer/1609189396)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 10 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 101 MB
- Languages: English
- Released: 2023-01-24
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/foojan-self-improvement-app/id1609189394/reviews.md

## What is FOOJAN?

FOOJAN: YOUR PERSONALIZED PATH TO MENTAL WELLNESS
Transform your mental health and personal growth with Foojan,
the scientifically-backed app for stress relief, anxiety
management, and self-improvement.
Built on Awareness Integration Theory (AIT)—a revolutionary
psychological model developed by Dr. Foojan and supported by
over 10 published studies—Foojan is your ultimate companion for
achieving emotional balance, healing, and empowerment.

WHAT MAKES FOOJAN UNIQUE?

1. Scientifically Proven Approach
Foojan uses AIT, an evidence-based model integrating cognitive,
emotional, behavioral, and body-mind principles. This holistic
framework provides tools for deep self-awareness, emotional
healing, and lasting transformation.

2. Mira: Your AI Mental Wellness Coach
Meet Mira, your 24/7 AI-powered assistant. Unlike generic
chatbots, Mira offers personalized guidance through AIT-based
exercises, real-time feedback, and skill-building activities tailored
to your needs.

3. Affordable and Accessible
Foojan is a cost-effective alternative to traditional therapy,
available anytime, anywhere. No appointments, no waiting—just
instant support when you need it most.

4. Stigma-Free and Private
Take control of your mental health discreetly. Foojan provides a
secure, private space to work on self-improvement at your own
pace.

FOOJAN FEATURES AT A GLANCE
• AIT-Based Interactive Modules: Engage in structured exercises
to improve self-awareness and overcome emotional barriers.
• Custom Growth Plans: Personalize your journey with tailored
plans that adapt as you progress.
• Progress Tracking Tools: Set goals, monitor your achievements,
and celebrate milestones in your mental wellness journey.
• Mindfulness and Meditation Practices: Reduce stress and find
calm with guided exercises and journaling prompts.
• Stress Management Techniques: Learn effective tools like
breathing exercises, relaxation methods, and more.
• Healing and Letting Go: Address unresolved emotions,
overcome past trauma, and build a brighter future.

WHO IS FOOJAN FOR?
Foojan is perfect for anyone looking to:
• Manage stress and reduce anxiety.
• Heal from emotional wounds and gain clarity.
• Improve self-esteem and emotional resilience.
• Unlock their potential through personal growth.

Whether you’re new to mental wellness or looking for advanced
tools to complement your therapy, Foojan offers a comprehensive
solution to meet your needs.

START YOUR JOURNEY TODAY

Foojan isn’t just an app; it’s your partner in self-discovery and
mental wellness. Backed by science and designed with care,
Foojan helps you heal, grow, and thrive.

Download Foojan now and take the first step toward a healthier, more fulfilling life.

Subscriptions:
-> We have below types of subscriptions in the app
        Monthly ($14.99)
        Quarterly ($33.00)
        Yearly ($60.00)
      
Please read our privacy policy and terms and conditions:
https://api.foojanapp.com/privacy-policy
https://api.foojanapp.com/terms-and-conditions


Thank you

## Key features

- AI mental wellness coach
- Scientifically proven approach (AIT)
- Interactive self-improvement modules
- Personalized growth plans
- Progress tracking tools
- Mindfulness and meditation practices
- Stress management techniques

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| One Month | $19.99 | per month |
| One Year With Offer | $99.00 | per year |
| One Year | $179.00 | per year |
| One Year With Off | $56.00 | per year |
| One Year With Discount | $60.00 | per year |
| Monthly | $14.99 | per month |
| Quarterly | $33.00 | per 3 months |
| One Month With Offer | $12.49 | per month |
| Yearly | $69.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Twenty Mira Token | $5.00 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/foojan-self-improvement-app/id1609189394/reviews.md

### 5/5 — Wonderful and Powerful App🌟

*2025-10-18*

⭐️⭐️⭐️⭐️⭐️
Wonderful App!
This app is amazing! The AIT method is so powerful and really helps me understand my emotions and thoughts in a deeper way. It guides me to feel calmer, happier, and more confident every day. Thank you Dr. Foojan Zeine for creating such a beautiful and helpful app!

### 5/5 — Such an amazing decision

*2025-04-22*

Foojan is really incredible and is perfect for anyone looking to strengthen their relationship with themselves. It helps you really dig into and clarify how and why you're feeling what you're feeling. Plus personally I feel Mira the AI therapist is such a safe space.

### 5/5 — Best investment ever!

*2025-03-31*

I have tried many apps over the years because of the inconvenience sent expense of having a “real” therapist. All of them were pretty lame and didn’t offer any thing that was life changing and I could just get the same information from ChatGPT. But when I found this app it was different than the rest. The feed back ACTUALLY WORKED. I have have felt not only more at peace with my relationships but able to understand myself, friends, and family to the end that I can have better relationships with them. But I didn’t just stop with that. The app also was able to consult me with my work, how productive I am, and what are my long terms goals. Foojan gave me a clear and useful tool set to help that was great! I highly recommend this product.

### 5/5 — A smart and helpful tool—I'm glad I started using it!

*2025-01-13*

First of all, I love the holistic approach. This product is like having access to your therapist at any hour—it’s truly revolutionary. I appreciate being able to share my experiences openly and without hesitation, while receiving helpful advice for work, parenting, relationships, and more. It has made my days more productive and cleared the clutter of busy thoughts from my mind. I’m so glad I tried it and finally found exactly what I was looking for. I am so excited about this app that already told to me friends and Family about it.

### 5/5 — Life changer

*2025-01-10*

This app has truly exceeded my expectations! What sets it apart is its foundation in proven Awareness Integration Theory (AIT), which makes it not only effective but scientifically grounded. It's so easy to use, and I've already noticed significant improvements in both my personal and career development. I love how it helps me manage my stress and provides support through life's challenges, boosting my confidence in all areas of life. This app has become a key part of my daily routine, helping me cultivate inner peace and navigate obstacles with a positive mindset. I highly recommend it for anyone looking to enhance their personal growth and well-being.

## Frequently asked questions about FOOJAN

### What is the scientific basis for Foojan?

Foojan is built on Awareness Integration Theory (AIT), a psychological model developed by Dr. Foojan and supported by over 10 published studies. This holistic framework integrates cognitive, emotional, behavioral, and body-mind principles for deep self-awareness and emotional healing.

### How does Mira, the AI coach, work in Foojan?

Mira is an AI-powered assistant that offers personalized guidance through AIT-based exercises, real-time feedback, and skill-building activities tailored to your specific needs, acting as a 24/7 mental wellness companion.

### What are the subscription options for Foojan?

Foojan offers several subscription plans including Monthly ($14.99), Quarterly ($33.00), and Yearly ($60.00). Some plans also offer free trial periods of 3 to 7 days.

### Is Foojan suitable for complementing traditional therapy?

Yes, Foojan is designed to be a comprehensive solution that can complement traditional therapy, offering advanced tools for those new to mental wellness or seeking additional support.

### What kind of content can I expect in Foojan's modules?

The AIT-based interactive modules in Foojan are structured exercises designed to improve self-awareness, help overcome emotional barriers, and facilitate healing and letting go of past trauma.

### How does Foojan help with stress and anxiety?

Foojan provides specific stress management techniques, including guided breathing exercises and relaxation methods, alongside mindfulness and meditation practices to help reduce stress and find calm.

### What devices is Foojan available on?

Foojan is currently supported on iPhone and iPod devices.

### How often is Foojan updated?

The latest version of Foojan is 1.3.7, and it was last updated on May 2, 2025, indicating regular updates to improve the app.

## Version history (last 5 releases)

### 1.3.8 — 2026-04-06

AII Clinic members can now unlock premium Foojan features directly through their membership—no additional purchase required. 
What’s improved: 

:- Faster, seamless access for IAII members 
:- Smoother onboarding experience 
:- Better integration with IAII services 

Start your personalized journey with guided tools for mindfulness, emotional wellness, and self-growth. 
Foojan supports your wellness journey and is not a substitute for professional care.

### 1.3.7 — 2025-05-02

We’re thrilled to introduce major enhancements to the Foojan App!
New Subscription Plans:- 
Now offering a Three-Tiered Pricing Model:
・ Monthly – Flexibility for short-term commitment
・ Quarterly – A balanced option for ongoing growth
・ Yearly – The best value for long-term transformation

AI-Driven Onboarding Experience
Personalized guidance with new interactive questionnaires to:
・Understand your emotional state
・Define your priorities
・Create a custom strategy to help you feel better, faster
Enhanced 3D Interactive Videos
Enjoy an immersive visual and UI upgrade for a more engaging experience.
Update now and take control of your personal growth journey!

### 1.3.6 — 2025-04-14

We’re thrilled to introduce major enhancements to the Foojan App!
New Subscription Plans:- 
Now offering a Three-Tiered Pricing Model:
・ Monthly – Flexibility for short-term commitment
・ Quarterly – A balanced option for ongoing growth
・ Yearly – The best value for long-term transformation

AI-Driven Onboarding Experience
Personalized guidance with new interactive questionnaires to:
・Understand your emotional state
・Define your priorities
・Create a custom strategy to help you feel better, faster
Enhanced 3D Interactive Videos
Enjoy an immersive visual and UI upgrade for a more engaging experience.
Update now and take control of your personal growth journey!

### 1.3.5 — 2025-04-10

We’re thrilled to introduce major enhancements to the Foojan App!
New Subscription Plans:- 
Now offering a Three-Tiered Pricing Model:
・ Monthly – Flexibility for short-term commitment
・ Quarterly – A balanced option for ongoing growth
・ Yearly – The best value for long-term transformation

AI-Driven Onboarding Experience
Personalized guidance with new interactive questionnaires to:
・Understand your emotional state
・Define your priorities
・Create a custom strategy to help you feel better, faster
Enhanced 3D Interactive Videos
Enjoy an immersive visual and UI upgrade for a more engaging experience.
Update now and take control of your personal growth journey!

### 1.3.4 — 2025-01-16

•	Holiday Special: “For a limited time during the Holidays, enjoy an additional 15% discount!” Take advantage of this offer now!
•	Meet Mira, Your AI Assistant:
We’re excited to introduce Mira, an AI assistant powered by Awareness Integration Theory (AIT). Mira provides personalized guidance tailored to your unique needs, supporting you on your self-improvement journey. With a focus on reducing stress and enhancing self-awareness, Mira is here to elevate your mental wellness experience.
Update now and explore these exciting new features!

## Apps similar to FOOJAN

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pharmacie Ste Marie](https://appshunter.io/ios/app/pharmacie-ste-marie/id1605099640) | — | Free | Health & Fitness |
| [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness |
| [Zest: Energy & Joy](https://appshunter.io/ios/app/zest-energy-and-joy/id6742253413) | 4.6 (179) | Free | Health & Fitness |
| [Medi Land](https://appshunter.io/ios/app/medi-land/id6547846815) | 3.3 (11) | Free | Health & Fitness |
| [Soul Weather: Mood tracker](https://appshunter.io/ios/app/soul-weather-mood-tracker/id6514304622) | — | Free | Health & Fitness |
| [Breathe with Breath Player](https://appshunter.io/ios/app/breathe-with-breath-player/id1435169594) | 4.7 (49) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*