# Foot Strength Exercises

> Foot and ankle strengthening exercises and injury programs. (iPhone/iPad app by Ashley Mahoney.)

- Source: https://appshunter.io/ios/app/foot-strength-exercises/id503743041 (this page in markdown: same URL + `.md`)
- Developer: [Ashley Mahoney](https://appshunter.io/developer/498804063)
- Category: Health & Fitness, Medical
- Price: $18.99
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 3.0 · 2 MB
- Languages: American English
- Released: 2012-03-15
- Data updated: 2026-07-20
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/foot-strength-exercises/id503743041/reviews.md

## What is Foot Strength Exercises?

Your feet enable you to take 200 million steps for an average lifespan. Each step you take your foot absorbs between 2 and 3 times your body weight in forces and your foot/ankle musculature need to contract in precise order and force to maintain your forward progression.
We strengthen many other parts of our body but we usually neglect our feet, despite the fact that they carry us through an average of 7500 steps each day.

Not any more!!! 
This amazing app has over 40 amazing foot strengthening exercises along with foot strengthening programs for many foot and ankle injuries (such as the common ankle sprain as well as Plantar Fasciitis/Heel SPurs and Tibialis Posterior Tendinopathy. It also has exercise plans for heaps of different sports and has a muscle by muscle strengthening plan for the foot and ankle.

## Key features

- Over 40 foot strengthening exercises
- Programs for foot and ankle injuries
- Exercise plans for different sports
- Muscle-by-muscle strengthening plans
- Targeted programs for ankle sprains
- Plantar Fasciitis and Heel Spur relief

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/foot-strength-exercises/id503743041/reviews.md

### 1/5 — Not working!

*2013-11-11*

I saw this online and purchased it as an app. It only displays the five levels, but when I click on one of them to open a sliver of information that's not reafable appears at bottom of screen. Yikes, $18+ dollars and nonfunctional. Can you get this working?

## Frequently asked questions about Foot Strength Exercises

### What is Foot Strength Exercises?

Foot Strength Exercises is a paid application designed to help users strengthen their feet and ankles. It offers over 40 exercises and specialized programs for various injuries and sports.

### What kind of injuries does Foot Strength Exercises address?

The app provides exercise programs for common foot and ankle injuries, including ankle sprains, Plantar Fasciitis, Heel Spurs, and Tibialis Posterior Tendinopathy.

### Is Foot Strength Exercises suitable for athletes?

Yes, Foot Strength Exercises includes exercise plans tailored for different sports, aiming to improve foot and ankle performance and resilience.

### What is the price of Foot Strength Exercises?

Foot Strength Exercises is available for a one-time purchase of $18.99.

### What devices is Foot Strength Exercises compatible with?

Foot Strength Exercises is supported on iPhone and iPod devices.

### How often is Foot Strength Exercises updated?

The application was last updated on March 15, 2012, to version 1.2. There have been no subsequent updates mentioned.

### Does Foot Strength Exercises have ads?

No, Foot Strength Exercises does not contain advertisements.

### What is the user rating for Foot Strength Exercises?

Foot Strength Exercises has a rating of 1.0 stars based on a single review.

## Version history (last 1 release)

### 1.2 — 2012-03-15

No release notes.

## More apps by Ashley Mahoney

- [Before you go Barefoot](https://appshunter.io/ios/app/before-you-go-barefoot/id498886352)

All apps by Ashley Mahoney: https://appshunter.io/developer/498804063

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*