# footing: Mobility & Mind — Gait and cognitive scores > Analyzes phone sensor data to visualize personal movement and cognitive signatures. (iPhone/iPad app by Carova Labs, LLC.) - Source: https://appshunter.io/ios/app/footing-mobility-and-mind/id6759986190 (this page in markdown: same URL + `.md`) - Developer: [Carova Labs, LLC](https://appshunter.io/developer/1882102538) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 53 MB - Languages: American English - Released: 2026-07-17 - Data updated: 2026-09-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/footing-mobility-and-mind/id6759986190/reviews.md ## What is footing? Footing measures how you walk and how you think, using the phone you already carry. No wearable required. No blood draw. No clinic visit. A 30-second walk and four short tests build your Gait Signature: one picture of your mobility and your thinking, tracked over time. Free to use. No subscription required to start. Find your footing. WHAT IT MEASURES Your Gait Signature combines two signatures, each with six dimensions. Mobility Signature, from your walk: Pace: your walking speed, normalized Stride: your step length relative to your height Steadiness: how consistent your strides are Symmetry: the balance between left and right steps Turn: how quickly you turn around Efficiency: how regular your vertical movement is while you walk Cognitive Signature, from four short tests (symbol match, typing burst, sequence recall, tap rhythm): Reaction: how quickly you respond Precision: how accurately you respond Attention: how consistent your response time is Memory: how long a sequence you can recall Timing: how steady your tap rhythm is Fluency: how quickly you type in a short burst The two signatures produce two scores, Mobility IQ and Cognitive IQ, each from 0 to 100. Once enough people of your age band and sex have joined, you also see a percentile against that group. Every score comes with an error range, so small changes are not overstated. HOW IT WORKS Guided walk. Put your phone in your pocket and walk for about 30 seconds. Start it in the app whenever you want. There is no fixed schedule. Cognitive tests. Four short tasks, also on demand. Your first three attempts at each test count as warm-up and are not scored. Daily walking. If you allow health access, footing reads one daily walking summary from Apple Health: walking speed, step length, asymmetry, double support, steps, and distance. Apple Health derives these from your iPhone. Collection starts when you join and covers the previous 24 hours each day. Apple Watch. The optional Apple Watch app captures arm swing during the guided walk. Results arrive within seconds of each upload. See them in the app or on the web at app.footinghealth.com, and invite a family member or clinician to see them. Sign in with Apple, Google, a passkey, or a code sent to your email. RESEARCH You can choose to contribute your measurements to research. It is opt-in only. You grant consent in Settings and can withdraw it there at any time. Without that consent, nothing goes to research. If you opt in, the data is de-identified. No name, email, or device. Dates are shifted. You are described only by age in years, sex, and broad height and weight bands. Only computed measurements are shared, never recordings. WHY IT MATTERS Walking speed has been called the sixth vital sign. Mobility and thinking tend to change gradually, which makes the changes easy to miss. A short, repeatable measurement shows where you stand today and how that compares with your own history. YOUR DATA Your walk recordings are stored on our servers, encrypted, so your results can be rescored as our scoring improves. To request deletion of your data, email hello@footinghealth.com. You must be 18 or older to use footing. Footing is a general wellness app. It is not a medical device and does not diagnose, treat, cure, or predict any disease. Footing is made by Carova Labs, LLC. footinghealth.com ## Key features - Passive motion sensor data collection - Movement Signature analysis (pace, symmetry, stride) - Cognitive Signature analysis (reaction, fluency, precision) - Longitudinal data tracking - Monthly guided walk and cognitive check-in - Grounded in published research ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/footing-mobility-and-mind/id6759986190/reviews.md ### 5/5 — Great information *2026-07-25* The app gave me some great information about my gait. I shared the results with my physical therapist and have some exercises to work on to correct my issue. I’ve been having a lot of lower back pain and we couldn’t figure out the issue. Since I shared my gait info with my physical therapist and got some new exercises, my back pain has started to go away. Highly recommend! ## Frequently asked questions about footing ### What does Gait Signature measure? Gait Signature measures twelve dimensions across two signatures: your Movement Signature (pace, symmetry, stride, steadiness, flow, confidence) and your Cognitive Signature (reaction, fluency, precision, stability, memory, clarity). ### Does Gait Signature require any special hardware? No, Gait Signature uses the motion sensors already present in your phone. No additional wearable devices or hardware are needed to collect data. ### How often is my data collected and processed? Your phone's motion sensors passively collect gait measurements daily. Data is processed overnight to update your signature, with no battery drain or action required from you. ### Is Gait Signature a medical device? Gait Signature is a general wellness product. It is not a medical device and does not diagnose, treat, cure, or predict any disease or medical condition. Always consult a healthcare professional for health concerns. ### How is my data used by Gait Signature? Your movement and cognitive data is used to generate your signature and for anonymized, aggregated analysis to support research. Your personal data is not sold or shared with third parties for advertising. ### What is the update frequency for Gait Signature? The app was last updated on 2026-07-22, indicating active development and maintenance. The latest version is 1.1. ### What devices does Gait Signature support? Gait Signature is supported on Apple Watch, iPhone, and iPod devices, allowing for broad accessibility across the Apple ecosystem. ### What is the age rating for Gait Signature? Gait Signature has an age rating of 17+, suggesting it may contain content or features more suitable for mature audiences. ## Version history (last 4 releases) ### 1.3 — 2026-09-12 • Sign in with Google, alongside Apple, passkeys and email codes. • A short first-run setup: your name, a few optional details, and your research choice, so results are in context from day one. • You stay signed in. The app restores your session instead of asking you to log in again. • Twelve dimensions, six for mobility and six for cognition, each with a percentile against people your age and sex and an honest error range. • Cognitive tests now produce their own Base, Signature and IQ reports, matching the mobility ones. • If the app is not getting your daily walking data, it tells you and shows you where to turn health access on. • A birth year replaces the age band, so your comparison group stays right as time passes. • New launch screen and small fixes throughout. ### 1.2 — 2026-08-06 Here’s a shorter App Store-ready version: ### What's New in 1.2 • View detailed observations and reports from your gait analysis. • Invite people and manage sharing from Home. • A new You tab brings your profile, settings, and account together. • Enter demographics once in your profile. • Improved handling of weak connections. • Fixed crashes when opening gait tests and saving results. • The app now stays in portrait. ### 1.1 — 2026-07-22 What's new: • Your Gait Signature now shows a trend over time — a smoothed view that updates with each test, so you see real change instead of day-to-day noise. • Change highlights point out the dimensions that have moved since your baseline, with a 30-, 90-day, or all-time view. • More accurate, clearer scoring across your Movement IQ dimensions. • Sign in with Apple, a cleaner sign-in screen, and reliability improvements throughout. Take a short walk and a quick cognitive check to see your Movement IQ and Cognitive IQ come together into your Gait Signature. ### 1.0 — 2026-07-18 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*