# Force AI Gym Workout Planner — smart programs, track progress > AI-powered personalized workout planner for gym and home training. (iPhone/iPad app by Amrit Subramanian.) - Source: https://appshunter.io/ios/app/force-ai-gym-workout-planner/id6745457470 (this page in markdown: same URL + `.md`) - Developer: [Amrit Subramanian](https://appshunter.io/developer/1562111455) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 41 MB - Languages: English - Released: 2025-06-27 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/force-ai-gym-workout-planner/id6745457470/reviews.md ## What is Force AI Gym Workout Planner? Train smarter with Force AI — your personalized AI-powered workout planner built for the gym or home. Whether you're trying to build muscle, burn fat, or get stronger, Force AI designs your perfect training plan based on your goals, experience, and available equipment. ● Get stronger and leaner with AI-generated workouts tailored just for you. Whether you're lifting at the gym or exercising at home, Force AI builds a training plan based on science, not guesswork. ● Choose your fitness goal — gain muscle, tone up, or lose weight — and let Force AI do the rest. Every set, rep, and weight is automatically optimized to keep you progressing fast. ● No equipment? No problem. Get effective bodyweight workouts or use dumbbells, machines, or barbells. Force AI adapts to your setup. ● Built by strength coaches and powered by data. Force AI applies progressive overload and high-rep hypertrophy schemes to help you build muscle and improve conditioning. ● Track your progress with an intelligent gym log that learns from your training. See exactly how you’re improving and let the app guide you to your next milestone. ● AI personal trainer in your pocket. Target every muscle group with precision — chest, legs, back, arms, shoulders, and core. Perfect for both beginners and experienced lifters. ● Smarter than your average 5x5 routine. Force AI adapts based on how your body responds to training — no plateaus, no wasted sessions. ● Data-driven fitness for real results. Based on thousands of logged workouts and proven training principles, Force AI builds a program that evolves with you. ● Designed for lifters, by lifters. Whether you're bulking, cutting, or maintaining, Force AI gives you the structure and intensity to train with purpose every day. ● Best weightlifting app for people who want structure, speed, and smart progression. Replace your paper notebook or generic fitness app with a powerful training algorithm that does the heavy thinking for you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-generated personalized workouts - Adapts to fitness goals (muscle, fat loss, strength) - Supports various equipment and bodyweight exercises - Intelligent gym log for progress tracking - Targets all major muscle groups - Adapts to user response for continuous progression ## Frequently asked questions about Force AI Gym Workout Planner ### What is Force AI? Force AI is an AI-powered workout planner that designs personalized training programs for gym or home use. It focuses on helping users build muscle, burn fat, or get stronger based on their individual goals and available equipment. ### Does Force AI offer bodyweight workouts? Yes, Force AI can create effective bodyweight workouts if you don't have access to equipment. It adapts to your setup, whether you're at the gym or exercising at home. ### How does Force AI track progress? Force AI includes an intelligent gym log that learns from your training sessions. This allows you to see your improvements and guides you towards your next fitness milestones. ### Is Force AI suitable for beginners? Yes, Force AI is designed for both beginners and experienced lifters. It provides structure and intensity to train with purpose, targeting every muscle group with precision. ### What makes Force AI different from other workout apps? Force AI uses a data-driven approach and adapts to how your body responds to training, avoiding plateaus and wasted sessions. It's described as smarter than generic routines and does the heavy thinking for you. ### What are the fitness goals Force AI can help with? Force AI can help you achieve goals such as gaining muscle, toning up, or losing weight. It automatically optimizes sets, reps, and weights to ensure fast progression. ### What devices does Force AI support? Force AI is currently supported on iPhone and iPod devices. It was last updated on July 18, 2025, with version 1.0.4. ### What is the age rating for Force AI? Force AI has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness. ## Version history (last 5 releases) ### 1.0.4 — 2025-07-18 bug fixes and enhancements ### 1.0.3 — 2025-07-14 bug fixes and enhancements ### 1.0.2 — 2025-07-11 bug fixes and enhancements ### 1.0.1 — 2025-07-03 bug fixes and enhancements ### 1.0 — 2025-06-27 No release notes. ## More apps by Amrit Subramanian - [Global Entry Interview Finder](https://appshunter.io/ios/app/global-entry-interview-finder/id6460584385) - [SprintCap - Sprint Timer](https://appshunter.io/ios/app/sprintcap-sprint-timer/id6749511992) All apps by Amrit Subramanian: https://appshunter.io/developer/1562111455 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*