# Forefront 168

> Personalized fitness and performance coaching with workout tracking and nutrition management. (iPhone/iPad app by Coastal Preformance, LLC.)

- Source: https://appshunter.io/ios/app/forefront-168/id1527099368 (this page in markdown: same URL + `.md`)
- Developer: [Coastal Preformance, LLC](https://appshunter.io/developer/1504924304)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 158 MB
- Languages: English
- Released: 2020-08-21
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/forefront-168/id1527099368/reviews.md

## What is Forefront 168?

The Forefront 168 App is the portal to premium, personalized fitness and performance coaching.  Our clients can use this app to communicate with their coach, track and follow custom workouts, get nutrition plans, and get access to client-only content.  

With the app, you can:

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to healthkit!), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Personalized coaching
- Custom workout tracking
- Nutrition plan management
- Real-time coach messaging
- Progress tracking
- Wearable device integration


## Frequently asked questions about Forefront 168

### What is Forefront 168?

Forefront 168 is a premium fitness and performance coaching app. It allows clients to communicate with their coach, track workouts, manage nutrition, and access exclusive content.

### Does Forefront 168 have ads?

No, Forefront 168 is ad-free. The app is completely free to download and use, with no advertisements to interrupt your experience.

### What devices does Forefront 168 support?

Forefront 168 is available on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Fitbit and Withings.

### How often is Forefront 168 updated?

The app was last updated on May 6, 2025, with version 7.181.0. This indicates regular updates to improve functionality and user experience.

### Can Forefront 168 sync with my Apple Watch?

Yes, Forefront 168 can connect to wearable devices like Apple Watch, syncing body stats instantly. It is integrated with HealthKit for seamless data transfer.

### What is the age rating for Forefront 168?

Forefront 168 has an age rating of 4+. This means it is suitable for users of all ages, with no content restrictions.

### How does Forefront 168 help with nutrition?

Forefront 168 allows you to manage your nutrition intake as prescribed by your coach. You can track your meals and ensure you are meeting your dietary goals.

### What are the benefits of using Forefront 168 for workouts?

You can access and track custom training plans, schedule workouts, and stay committed by beating your personal bests. The app also helps you track progress towards your fitness goals.

## Version history (last 5 releases)

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.137.0 — 2024-07-20

Bug fixes and performance updates.

### 7.131.2 — 2024-06-06

Bug fixes and performance updates.

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.114.0 — 2024-02-27

Bug fixes and performance updates.

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## More apps by Coastal Preformance, LLC

- [Forefront Golf](https://appshunter.io/ios/app/forefront-golf/id6550917732)
- [Forefront Golf and Fitness](https://appshunter.io/ios/app/forefront-golf-and-fitness/id6746645455)

All apps by Coastal Preformance, LLC: https://appshunter.io/developer/1504924304

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*