# Foremost: Lock Apps & Focus — Do Tasks, Earn Screen Time > App blocker that unlocks apps upon task completion, with multiple blocking modes. (iPhone/iPad app by Roman Gurov.) - Source: https://appshunter.io/ios/app/foremost-lock-apps-and-focus/id6796137067 (this page in markdown: same URL + `.md`) - Developer: [Roman Gurov](https://appshunter.io/developer/1896677035) - Category: Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 70 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, European Spanish and 1 more - Released: 2026-08-23 - Data updated: 2026-09-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/foremost-lock-apps-and-focus/id6796137067/reviews.md ## What is Foremost? Finish the thing you keep postponing. Foremost holds your distracting apps until the tasks on your own list are done. No timer to wait out, no Ignore button. A timer gives you an empty hour. Foremost gives that hour a job: your apps come back the moment the last task is closed. THE THREE MODES • Foremost — the apps hold until your list is empty. Your list is the key. • Strict Block — the apps hold for the whole window you set, and there is nothing to press. • Limit — each app opens a set number of times a day, for as long as you allow. A block list is the apps you pick, the days it runs and the hours it covers. A window may run through midnight into the next morning. YOUR TASKS STAY WHERE THEY ARE • Todoist — pick a project or a filter. Tick a task off on another device and it counts here too. Once the list is empty, your apps can come back on their own. • Apple Reminders — pick a list. Tick a reminder off anywhere, then open Foremost and it counts again. • Nothing to connect yet? Type your tasks straight into Foremost. WHAT FOREMOST IS NOT Not a screen time tracker: no hour counts, no weekly reports. Not parental controls: it runs on your own phone, over apps you chose yourself. It does not block websites. And it never sees what you do inside an app, only whether your list still has something on it. Blocking is built on Apple's Screen Time APIs, so it holds whether or not Foremost is open, and it survives a restart. Blocking needs Foremost Pro. It comes as a yearly or a monthly plan, and both start with a 7-day free trial. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://foremostapp.com/terms-of-service ## Key features - Task-based app unlocking - Multiple blocking modes (Foremost, Strict Block, Limit) - Integration with Todoist and Apple Reminders - Manual task entry - Persistent blocking via Screen Time APIs - Customizable block lists and schedules ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Foremost Pro Annual | $49.99 | per year | | Foremost Pro Monthly | $9.99 | per month | ## Frequently asked questions about Foremost ### What is Foremost? Foremost is an application designed to help you focus by blocking distracting apps until you complete your tasks. It offers three modes: Foremost, Strict Block, and Limit, to suit different productivity needs. ### How does Foremost work? Foremost utilizes Apple's Screen Time APIs to block selected applications. Your apps remain inaccessible until your predefined task list is cleared, ensuring you finish what you start. ### Can I integrate Foremost with other task apps? Yes, Foremost integrates with Todoist and Apple Reminders. You can select specific projects, filters, or lists from these services to manage your task completion. ### What are the subscription options for Foremost Pro? Foremost Pro offers both monthly and annual subscription plans. Both plans include a 7-day free trial, allowing you to experience the full features before committing. ### Does Foremost have ads? No, Foremost does not contain advertisements. The app is free to download and use, with advanced features available through a subscription. ### Is Foremost suitable for children? Foremost has an age rating of 4+ and is designed for individual use on your own phone. It is not a parental control tool and does not monitor children's app usage. ### How often is Foremost updated? The latest version of Foremost is 1.0.1, and it was last updated on August 28, 2026. Updates typically ensure continued compatibility and performance improvements. ### What devices does Foremost support? Foremost is currently supported on iPhones. The blocking functionality is built on Apple's Screen Time APIs, ensuring it works reliably. ## Version history (last 2 releases) ### 1.0.1 — 2026-08-28 • Smoother first run • Small fixes throughout Thanks for using Foremost. ### 1.0.0 — 2026-08-23 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*