# Forever Fit with Mitch — Workouts for older adults

> Fitness and nutrition app for older adults focused on strength, balance, and independence. (iPhone/iPad app by Plankk Media Inc..)

- Source: https://appshunter.io/ios/app/forever-fit-with-mitch/id6705122714 (this page in markdown: same URL + `.md`)
- Developer: [Plankk Media Inc.](https://appshunter.io/developer/1528228991)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 7 App Store ratings · 1 written reviews indexed
- Age rating: +4
- Requires: iOS 16.0 · 211 MB
- Languages: American English
- Released: 2024-11-04
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/forever-fit-with-mitch/id6705122714/reviews.md

## What is Forever Fit with Mitch?

Stay strong, active & independent 

As we get older, staying strong, active and independent becomes even more important. That’s why I created Forever Fit With Mitch—an app designed specifically for older adults who want to feel their best and enjoy life without limitations. With over 15 years of experience helping people like you improve their strength, balance and mobility, this app gives you the tools to move with confidence, stay active and live life on your terms.

What’s Inside Forever Fit With Mitch:

- Simple At-Home Workouts:  Easy-to-follow exercises designed to fit seamlessly into your daily routine—whether you're looking to prevent falls, stay mobile or keep up with your grandkids. These workouts target the areas that matter most for your health and independence.

- Nutrition for Energy: Straightforward meal ideas and recipes that fuel your body without asking you to give up the foods you love. You’ll feel more energized and ready to tackle your day.

- Supportive Community: You’re never alone on this journey. Join a community of like-minded individuals who, just like you, are committed to staying healthy, active and independent.

Choose Your Perfect Program:

Whether you're managing joint pain, worried about losing your balance or simply want to stay active, there's a program here for you. Most programs are available in both seated and standing versions, with different levels so you can start where you are and build from there.

- Bodyweight Program: Build strength, balance and mobility using your own body weight as resistance. No equipment needed.

- Resistance Band Program: A low-impact, joint-friendly way to build strength, flexibility and mobility using one simple, inexpensive band.

- Strength with Dumbbells Program: Guided strength training to help you maintain muscle and bone density, steady your balance and stay independent.

- Seated Cardio Program: Improve your heart health, circulation and endurance from the comfort of a chair, with no stress on your joints.

- Balance, Mobility & Fall Prevention Program: A gentle 12-week starting point if you feel unsteady on your feet, use a cane or walker, or haven’t exercised in a while. Builds strength and confidence one step at a time.

- Quick Workouts: Short sessions of 15 minutes or less, separate from the longer programs, for the days when time is tight.

Start Your Free Trial:

Take the first step towards a stronger, more confident you with a 7-day FREE trial. Explore everything Forever Fit With Mitch has to offer, risk-free. You can cancel anytime, but the benefits you’ll gain will stay with you.
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Subscription Details:

Forever Fit With Mitch offers both monthly and annual subscription plans. Payment will be charged to your Apple account upon confirmation of purchase. Subscriptions auto-renew unless turned off in your account settings at least 24 hours before the current period ends. Manage your subscription and auto-renewal preferences through your Account Settings. No refunds will be provided for unused subscription terms.

Privacy Policy: https://checkout.foreverfitwithmitch.com/privacy
Terms of Service: https://checkout.foreverfitwithmitch.com/tos

## Key features

- At-home workouts for seniors
- Nutrition for energy
- Supportive community
- Balance and fall prevention program
- Seated bodyweight program
- Quick workouts (under 15 mins)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forever Fit Annual Sub | $119.99 | per year |
| Forever Fit Monthly Sub | $19.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/forever-fit-with-mitch/id6705122714/reviews.md

### 5/5 — Love these simple movements

*2024-11-06*

I’ve been following Mitch’s daily exercises on Instagram for the past few months and have noticed my balance and strength improve tremendously. When he announced that he was launching an app, I knew this would be the perfect next step for me. He’s launched with thoughtful programs and some great follow along quick workouts, which I’m already loving! So happy to have programs specifically made for people like me.

## Frequently asked questions about Forever Fit with Mitch

### What is Forever Fit with Mitch?

Forever Fit with Mitch is a health and fitness application designed specifically for older adults. It provides at-home workouts, nutrition advice, and a community to help users stay strong, active, and independent.

### Does Forever Fit with Mitch offer a free trial?

Yes, Forever Fit with Mitch offers a 7-day free trial for new users to explore all its features before committing to a subscription.

### What types of programs are available in Forever Fit with Mitch?

The app offers a Balance, Mobility & Fall Prevention Program, a Seated Bodyweight Program, and Quick Workouts that are no longer than 15 minutes.

### How much does Forever Fit with Mitch cost?

Forever Fit with Mitch offers monthly subscriptions at $19.99 and annual subscriptions at $119.99. Both plans include a 7-day free trial.

### Can I cancel my subscription to Forever Fit with Mitch?

Yes, subscriptions can be canceled anytime. Auto-renewal must be turned off in your account settings at least 24 hours before the current period ends.

### What devices is Forever Fit with Mitch available on?

Forever Fit with Mitch is available on iPhone and iPad devices.

### How often is Forever Fit with Mitch updated?

The app was last updated on June 8, 2026, with version 4.0.0. This indicates regular updates to improve functionality and content.

### What is the age rating for Forever Fit with Mitch?

Forever Fit with Mitch has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 4.0.1 — 2026-08-19

Bug fixes and performance improvements

### 4.0.0 — 2026-06-08

- Tag people in the in-app community
- Get notified when other people tag you
- Bug fixes and performance Improvements

### 3.11.0 — 2026-02-02

Apple Health integration: See your steps and distance from Apple Health alongside your workouts in the Progress view.
Community improvements: Threaded replies make conversations easier to follow, and you can now edit posts and comments.
Improved tablet experience: The app now opens in landscape view on tablets, with layouts and sections better optimized for larger screens.

### 3.10.0 — 2025-10-29

Bug fixes and performance improvements

### 3.9.1 — 2025-07-23

Bug fixes and performance improvements

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## More apps by Plankk Media Inc.

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All apps by Plankk Media Inc.: https://appshunter.io/developer/1528228991

## Related topics

[forever fit with mitch](https://appshunter.io/ios/topics/forever-fit-with-mitch) · [directory for older adults](https://appshunter.io/ios/topics/directory-for-older-adults) · [older adults](https://appshunter.io/ios/topics/older-adults)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*