# Forfeit: Habit Contracts — Accountability Contract App

> Accountability app for habit formation using habit contracts and failure consequences. (iPhone/iPad app by Forfeit, Inc.)

- Source: https://appshunter.io/ios/app/forfeit-habit-contracts/id1633125787 (this page in markdown: same URL + `.md`)
- Developer: [Forfeit, Inc](https://appshunter.io/developer/1600471255)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 336 App Store ratings · 133 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.4 · 277 MB
- Languages: American English
- Released: 2022-07-13
- Data updated: 2026-09-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/forfeit-habit-contracts/id1633125787/reviews.md

## What is Forfeit?

Forfeit is an app that adds accountability to your habits. We're based on the scientifically backed concept of Habit Contracts - popularised by Atomic Habits - that adding accountability to completing habits is massively effective.

Out 20k+ users have achieved a 94% success rate on over 75k forfeits.

HOW IT WORKS
1. Set your forfeit
Set the task/habit that you want to complete, when you want to complete it by, and how you'll be held accountable if you don't complete it. This can be sending an accountability buddy a text or email!

2. Submit your evidence
Verify that you completed your habit using any of the methods defined below. This can be in the form of a photo, timelapse, self-verify, friend verify, GPS check-in, a web tracking limit, a Apple Health activity, a Strava run, a Whoop activity, a MyFitnessPal meal or anything else.

3. Or you fail
If you don't send evidence in time, your accountability method is triggered. This rarely happens - only 6% of forfeits fail. If you do fail, you can appeal the failed forfeit - we only want you to fail if it's a willpower issue, not if life gets in the way!


VERIFICATION METHODS
• Photo
Take a photo of the task that you completed, and an AI will verify if your photo matches your description.
Examples: At the gym, inbox zero, Duolingo completed, homework submitted, taking medication.

• Timelapse
Record a timelapse of you completing the tasks that you completed, and a human will verify if your photo matches your description.
Examples: Meditating, nighttime routine, stretching, working for 1hr.

• Self-Verify
Simply verify if you completed this task. No need for evidence!
Examples: No smoking, no drinking, no vaping, absolutely anything!

• Friend-Verify
Have an accountability buddy testify to whether you did or didn't complete a task.
Examples: No drinking, no phone in the house, no eating junk food.

• Apple Health
Set a threshold that you must cross in Apple Health (eg, 10,000 steps). Thousands of apps sync to this.
Examples: 10,000 steps, 20 mins meditation, 30 min bike ride, less than 2000 calories consumed.

• GPS Check-in
Set a GPS location that you must be within 100m of by the deadline.
Examples: Check into the gym, work on time, home by a certain time.

• GPS Avoid
Set a location that you won't be within a certain radius of at the deadline.
Examples: Not being at a bar on the weekends, leaving the house at a certain time.

• RescueTime integration
We sync with RescueTime, a web time-tracking app. You can use this to set thresholds on websites/desktop apps.
Examples: Max 30 mins on reddit.com, minimum 2hrs on VSCode, max 30 mins on gmail.com

• Pomorodo timer
This is a timer that if you click off, you fail.
Examples: Working for 30 mins, meditating for 20 mins, studying for 45 mins.



OTHER FEATURES
• X days/week: Set forfeits to be due a certain of times per week (eg, work out 3x/week)
• Certain days/week: Set forfeits only to be due on certain days (eg, weekdays, or Mo/We/Fr)
• Appeal anything: If you have to skip a submission, simply send in an appeal, and it'll be reviewed in a few hours by a human.
• Varying leniency modes: Depending on your leniency mode (lenient, normal, hard), you may or may not be required to justify your appeal with evidence. Hard mode doesn't allow appeals.
• Screen Time integration: If you go over your limit, you're held accountable.

Terms & Conditions: https://www.forfeit.app/terms-and-conditions

Privacy Policy: https://www.forfeit.app/privacy-policy

## Key features

- Set habit contracts with deadlines
- Define consequences for missed habits
- Multiple verification methods (photo, timelapse, GPS, health data)
- AI and human verification options
- Track habits by day or specific days of the week
- Appeal failed forfeits

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forfeit Pro | $12.99 | per month |
| Forfeit Premium | $7.99 | per month |
| 6 Month Overlord Subscription | $59.99 | per 6 months |
| 1 Month Overlord Subscription | $12.99 | per month |
| 1 Year Overlord Subscription | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1000 Forfeit Points | $9.99 | one-time |
| 2000 Forfeit Points | $19.99 | one-time |
| 500 Forfeit Points | $4.99 | one-time |


## What do users think of Forfeit?

Overall sentiment: positive

**Pros**

- 🚀 Highly motivating and effective
- 👍 Customizable and flexible
- 🤖 Innovative AI features
- 💰 Effective use of monetary incentives
- 📈 Significant improvements in productivity and goal achievement

**Cons**

- 💰 Subscription model may be too expensive for some
- 🤖 AI features can be buggy or inconsistent
- 🔒 Privacy concerns around data collection
- 🤯 Intense accountability may be overwhelming for some users

**Commonly reported bugs**

- Screen blocking feature not working on iOS
- Inconsistent verification and approval process
- Occasional app crashes or freezes

**Most requested features**

- Ability to donate forfeited funds to charity
- Integration with more third-party apps and services
- Customizable notification and reminder system
- Improved user interface and design

## Recent user reviews (10 of 133)

All indexed reviews: https://appshunter.io/ios/app/forfeit-habit-contracts/id1633125787/reviews.md

### 5/5 — Literally life changing

*2026-07-15*

For over a month, I have not missed one day of achieving my goals due to this app in the areas of maintaining a calorie deficit, working out immediately after I get out of bed, keeping in touch with family and friends daily, making sure I get into the Bible and do some study every day, and my prayer life.

The team at Forfeit has built a truly life-changing app. If you’re wondering how AI can positively benefit us humans, this is a great example.

### 5/5 — This is the only thing that has helped me

*2026-06-20*

I have struggled with getting up for the longest time, it is nearly impossible for me to hold myself accountable when getting out of bed but Forfeit has changed that.

I work from home and I’m self-employed, so the longer it takes me to start my day, the more money I lose. With Forfeit, I have set it up so that way it charges my bank account if I don’t get out of bed and submit a picture of myself brushing my teeth before 9 AM. For once in my life, there’s a genuine consequence for my procrastination. This app has motivated me more than I have ever been motivated, and my life is genuinely improving from it. 

My only comment is that it was incredibly hard for me to figure out how to set up the option where they pull money from your bank account if you don’t do your task. The app doesn’t outwardly say it anywhere (unless I just wasn’t looking in the right places) I ended up having to reach out to support, but I figured it out before they got back to me. You need to go to their website online to add payment information. Once I found out how to do everything it was genuinely very easy to navigate. I also would like to comment that support got back to me rather quickly for this being a smaller business, which is really appreciated!

Unless you pay for a subscription, you can only have one task at a time, but that’s not an issue for me. You don’t have to have some sort of subscription to even use the app, which is awesome!

### 5/5 — I’m FINALLY Building Habits!!

*2026-06-09*

Nothing has held me accountable to sticking to my habits each week like this app does! I’ve stayed consistent with more than 3 goals for over a month now, whereas before I struggled to stick to something for just two weeks. Knowing I’ve got money (and my pride) on the line with each forfeit gets me up and doing the task I set. I think it’s well worth the money and the creators actually listen to their users and implement changes when needed. I’m looking forward to the progress I continue to make!

### 2/5 — Good in theory but unable to be relied upon

*2026-05-29, version 2.20.4*

Good app but lost my progress twice. Once post 7 days of a streak and another time post 10 days which was demotivating. The first time my progress was erased & my forfeit was completely erased as well and the second time was after I had updated the app. Despite creating an account both times my progress and forget were completing erased both times and I couldn’t recover my progress. Both times I messaged a ‘founder’ who was unable to help. Can’t trust the app to continue. I’ve moved on to the habit app which has worked well so far: ultimately great app in theory but wasn’t effective and able to be relied on.

### 5/5 — Great app

*2026-05-24, version 2.20.4*

Love the Pro Overlord option. Works well with an active dev team adding improvements monthly

### 5/5 — Life Changing

*2026-05-12, version 2.20.4*

This app has been my secret weapon to advancing my career, building better habits, fostering healthy relationships, etc. There is no app like this out there, because of how drastic the premise is. Charging/punishing yourself sounds crazy, but it works. You can build Forfeits for any goal you want, and the creators are constantly improving & and adding features. I’ve been using the app for 3 years now and I’ve significantly changed my life for the better. Bravo Forfeit team!!!

### 4/5 — Absolute game changer

*2026-04-08, version 2.19.6*

This app is exactly what I was looking for, it really holds me accountable with what I want to do. I like having the option to have AI or a real human verify if I’ve achieved my goal.  My whole life I’ve struggled to stick to things and have that accountability, and so far this is giving me it! 
Some of it isn’t that intuitive to use but I think it can only get better in time.

### 5/5 — Habit tracker w/ TEETH

*2026-03-25, version 2.19.3*

I am a huge fan of Forfeit and have been using it for a couple of years now. Bar none, the absolute best app for behavior change. Most people over index on the carrot and completely forget about the stick. This makes real behavior, change, easy and fun.

### 3/5 — Not a great interface

*2026-02-23, version 2.18.8*

I have mixed feelings about this app. On the one hand, it does what it is meant to. It commits me to goals and when I fail, it takes my money as it has been set up. 

On the other hand, I find the interface not very user friendly. For example, if I set up a commitment for the week and to submit by Sunday PM, If I finish on Tuesday, I have to scroll to Sunday to submit. I also find the artwork and graphics look a bit amateur? Overall it just doesn’t have the feel of an app that I enjoy using. 

I also don’t understand how using the Overlord AI means a higher subscription. I get that the developers put time and effort into building Overlord. But they are also reducing their time/costs by not having to manually review submissions, evidence etc. So  automating their job somehow costs the user more?

### 5/5 — A underrated gem that does what 1000s of app hope to do

*2025-12-16, version 2.18.3*

A nuclear option for the person out there trying to take on life solo dolo. You, your family and friends can fail you, but this App will not. It is the only thing that keeps me accountable. Whatever it is thats important to you,  in one way or another, you can put it on the line and hold yourself accountable. Worth the money. This app will do what so many habit tracking and time blocking and organizing fail to do. If you struggle with adhd, have the desire to work but suck at the pandora box of ideas and thoughts that results in task inertia. This is for you.

It takes some getting use to, and you may have to tinker it to your use case, but the investment is worth it. I have tried just about everything… but this works. Even when i subconsciously try to beat my goals/tasks that i set out for myself. And fail. This app holds me accountable. Its not enough to document, log, journal… sometimes you just… need… forfeit/overlord. 

Truly under rated.

## Frequently asked questions about Forfeit

### What is Forfeit: Habit Contracts?

Forfeit is an application designed to enhance habit formation by utilizing the principle of habit contracts. Users set specific habits they want to achieve, along with deadlines and consequences for not meeting them. The app provides various verification methods to confirm habit completion, aiming to increase user success rates.

### How does the habit contract system work?

You define a habit or task, set a deadline for completion, and choose how you will be held accountable if you fail. This can involve notifying an accountability buddy or triggering a predefined consequence. Evidence of completion can be submitted through various methods, such as photos, GPS check-ins, or integrations with health apps.

### What are the verification methods available?

The app offers a wide range of verification methods, including photo verification (AI-assisted), timelapse recordings (human verified), self-verification, friend verification, GPS check-ins and avoidance, Apple Health activity tracking, RescueTime integration for web usage, and a Pomodoro timer.

### Is Forfeit: Habit Contracts free to use?

The application is available for free, but it includes in-app purchases. This suggests that while core functionality may be accessible without cost, certain features or advanced options might require payment.

### Who is this app for?

This app is ideal for individuals who struggle with self-discipline and want to build new habits or break existing ones. It's particularly useful for those who benefit from external accountability and a structured approach to achieving personal goals.

## Version history (last 5 releases)

### 2.21.14 — 2026-08-27

2.21.14
* Bug fixes and UI updates

### 2.21.13 — 2026-08-18

2.21.13
* Bug fixes and UI updates

### 2.21.10 — 2026-08-08

2.21.10
* Bug fixes and UI updates

### 2.21.9 — 2026-07-31

2.21.9
* Overhauled onboarding process
* Bug fixes and UI updates

### 2.21.8 — 2026-07-17

2.21.8
* Bug fixes and UI updates

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## Related topics

[forfeit](https://appshunter.io/ios/topics/forfeit) · [beeminder](https://appshunter.io/ios/topics/beeminder) · [accountability](https://appshunter.io/ios/topics/accountability) · [goalswon](https://appshunter.io/ios/topics/goalswon) · [accountability 2 you](https://appshunter.io/ios/topics/accountability-2-you)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
