# Forge AI Workout Trainer — Plans for Beginners & Partners > AI-powered adaptive strength training plans with guided workouts and progress tracking. (iPhone/iPad app by GREGORY BITTLE.) - Source: https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122 (this page in markdown: same URL + `.md`) - Developer: [GREGORY BITTLE](https://appshunter.io/developer/1880903784) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 47 MB - Languages: English - Released: 2026-03-24 - Data updated: 2026-06-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122/reviews.md ## What is Forge AI Workout Trainer? Forge AI is an adaptive AI strength training app built for real progress. Forge AI creates personalized, science-based workout plans that evolve with your performance so you always know what to do next. Whether you're new to the gym or an experienced lifter, Forge AI removes the guesswork and helps you train with purpose. Key Features Adaptive AI Workout Plans Forge AI builds training programs based on your goals, experience level, and available equipment. Smart Progression System Your workouts evolve automatically as you get stronger. Guided Workouts Track reps, weight, and sets with real-time coaching cues. Exercise Guidance Learn proper form with detailed exercise instructions and tips. Gym Confidence Tracking Measure your progress as you master new exercises and machines. Performance Insights See how your consistency, strength, and training volume improve over time. Train smarter. Stay consistent. Build real strength. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Cancel anytime. No commitment. Terms of Use: https://ai-trainer-core.replit.app/terms-of-service Privacy Policy: https://ai-trainer-core.replit.app/privacy-policy ## Key features - Adaptive AI workout plans - Smart progression system - Guided workouts with real-time cues - Detailed exercise guidance - Gym confidence tracking - Performance insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Forge Pro Monthly | $9.99 | per month | | Forge Pro Yearly | $79.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122/reviews.md ### 5/5 — Actually helpful for beginners *2026-03-24* I’ve tried a bunch of workout apps and this is one of the first that actually tells me what to do without over complicating everything. The AI plans are simple and easy to follow and I don’t feel lost in the gym anymore. Definitely a solid app if you’re just getting started. ## Frequently asked questions about Forge AI Workout Trainer ### How does Forge AI create personalized workout plans? Forge AI builds training programs based on your specific goals, current experience level, and the equipment you have available. The plans are science-based and adapt as you get stronger. ### What kind of guidance does Forge AI offer during workouts? During workouts, Forge AI provides real-time coaching cues to help you track your reps, weight, and sets accurately. It also offers detailed instructions and tips for proper exercise form. ### How does Forge AI help track progress? Forge AI includes a smart progression system that automatically evolves your workouts as you get stronger. It also offers performance insights to show improvements in consistency, strength, and training volume. ### What are the subscription options for Forge AI? Forge AI offers a monthly subscription for $9.99 and a yearly subscription for $79.99. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. ### Is Forge AI suitable for beginners? Yes, Forge AI is built for both beginners and experienced lifters. It removes the guesswork from training and helps users of all levels train with purpose. ### What devices is Forge AI available on? Forge AI is currently supported on iPhone and iPod devices. It is designed for iOS users. ### How often is Forge AI updated? The latest version of Forge AI is 1.5.0, which was last updated on June 2, 2026. Updates are released to improve functionality and add new features. ### Does Forge AI have ads? No, Forge AI does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features. ## Version history (last 5 releases) ### 1.5.0 — 2026-06-02 Welcome to Forge — your adaptive AI-powered strength training coach. This version introduces a fully redesigned onboarding and guided workout experience focused on helping users build confidence, consistency, and sustainable progress in the gym. New in this version: • Personalized AI-generated workout plans based on goals, schedule, experience, and equipment • Guided Mode for beginners with step-by-step workout support • Exercise setup guidance and coaching tips • Adaptive workout progression and recovery-aware coaching • Improved workout flow with rest timers and post-set feedback • AI Coach personalities for personalized coaching styles • Enhanced workout plan explanations and training insights • Refined home, workout, and profile experiences • Performance improvements, bug fixes, and overall UI polish Forge is built to help users train smarter, stay consistent, and feel more confident in the gym. ### 1.4.0 — 2026-04-06 What’s New Improved AI workout plan generation for more personalized routines Faster and smoother in-workout experience Enhanced coaching guidance during workouts Updated onboarding for a better beginner experience General bug fixes and performance improvements ### 1.3.0 — 2026-03-26 What’s New Improved AI workout plan generation for more personalized routines Faster and smoother in-workout experience Enhanced coaching guidance during workouts Updated onboarding for a better beginner experience General bug fixes and performance improvements ### 1.2.0 — 2026-03-25 What’s New Improved AI workout plan generation for more personalized routines Faster and smoother in-workout experience Enhanced coaching guidance during workouts Updated onboarding for a better beginner experience General bug fixes and performance improvements ### 1.1.0 — 2026-03-24 No release notes. ## More apps by GREGORY BITTLE - [TrackDash Youth](https://appshunter.io/ios/app/trackdash-youth/id6762153814) All apps by GREGORY BITTLE: https://appshunter.io/developer/1880903784 ## Related topics [forge ai workout trainer](https://appshunter.io/ios/topics/forge-ai-workout-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*