# Forge: Gym Tracker & Coach

> Forge: Gym Tracker & Coach (iPhone/iPad app by Four Dimensional Ltd.)

- Source: https://appshunter.io/ios/app/forge-gym-tracker-and-coach/id6762120943 (this page in markdown: same URL + `.md`)
- Developer: [Four Dimensional Ltd](https://appshunter.io/developer/1893000556)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 47 MB
- Languages: English
- Released: 2026-05-04
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/forge-gym-tracker-and-coach/id6762120943/reviews.md

## What is Forge?

The gym tracker built for serious lifters. Clean and fast by design — Forge gets out of your way so you can focus on the session.

— LOG SMARTER —
Weights pre-fill from your last session automatically. Log reps, weight, timed sets, bodyweight, and cardio distance. A rest timer counts down between sets and vibrates when you're ready to go again.

— BUILD YOUR PROGRAM —
Create structured training plans with multiple workout days, rep ranges, and target weights. Swap any exercise for a similar alternative and reorder on the fly. Forge tells you when it's time to increase the load.

— 350+ EXERCISES —
Browse a full library with animated demonstrations so you always know exactly how to perform every movement.

— TRACK EVERY PR —
Personal records are captured automatically. View your full session history and see your strength progress over time.

— LOG YOUR ACTIVITY —
Track non-workout activity — walks, sport, active recovery — from the Progress tab. Everything appears in one timeline so your Forge Coach has the full picture of your week.

— CYCLE-AWARE TRAINING —
Female athletes can log their menstrual cycle and receive phase-based training guidance. A home screen shortcut shows your current phase at a glance.

— FORGE COACH —
Your personal Forge Coach analyzes your recent sessions and tells you whether to train or rest today, what to focus on, and how your progress is trending — based on your actual data, not generic advice. Available with Forge Pro.

— FORGE PRO —
Upgrade to unlock Forge Coach, program generation, quick workouts, periodized training with deload weeks, strength curves, estimated 1RM, and weekly volume charts.
Try Forge Pro free for 7 days. Cancel anytime before the trial ends and you won't be charged.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forge Pro Monthly | $7.99 | per month |
| Forge Pro Annual | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Forge Pro Lifetime | $149.99 | one-time |



## Version history (last 4 releases)

### 1.3.1 — 2026-06-17

Performance and reliability improvements to AI features.

### 1.3.0 — 2026-06-04

Log Activity — track walks, sport, and active recovery from the Progress tab. Activities appear in your session timeline, and Forge Coach now takes your full week into account.

New exercises: Leg Press, Leg Extension, and Calf Raise.

### 1.2.0 — 2026-05-13

Swap exercises
Long-press any exercise during a workout or in the program editor to swap it for a similar alternative. Forge suggests the most relevant replacements based on muscle group, equipment, and movement pattern, with a swipeable carousel to browse options. 
                                                                                            
Reorder exercises
Long-press and drag any exercise card during a workout to reorder your session on the fly.

Other
General usability tweaks and bug fixes.

### 1.0 — 2026-05-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*