# FORGE - Habits & Fitness — Build Habits. Forge Your Life.

> Habit and fitness tracker with custom challenges and community features. (iPhone/iPad app by Trevor Kist.)

- Source: https://appshunter.io/ios/app/forge-habits-and-fitness/id6756984396 (this page in markdown: same URL + `.md`)
- Developer: [Trevor Kist](https://appshunter.io/developer/1861373117)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 7 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 56 MB
- Languages: American English
- Released: 2026-01-15
- Data updated: 2026-08-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/forge-habits-and-fitness/id6756984396/reviews.md

## What is FORGE?

FORGE - Habits & Fitness helps you build the habits that change your life.

Create fully custom challenges tailored to your goals, or take on the legendary 75 Hard program with everything you need to track all five daily requirements. Whether you're starting fresh or pushing your limits, FORGE - Habit & Fitness keeps you accountable and helps you see real results.

CREATE YOUR OWN PATH
Design challenges that fit your life. Choose any duration from 1 to 365 days, define your own daily tasks, and set the rules for your success.
Get started quickly with 25+ task presets covering fitness, wellness, productivity, and lifestyle habits. Or choose from 7 ready-made challenge templates including 30-Day Morning Routine, 21-Day Mindfulness, 60-Day Fitness Focus, and more.

COMPLETE WORKOUT TRACKING
• 1500+ exercises with animated demonstrations
• Pre-built splits for Back & Biceps, Chest & Triceps, Shoulders, Legs, Full Body, and more
• Log sets, reps, and weights with automatic PR detection
• Cardio tracking for running, cycling, rowing, swimming, and HIIT
• Active recovery options including yoga, stretching, and mobility work
• Save custom workouts to your library for quick access
• Track indoor versus outdoor sessions
• Full workout history with detailed summaries

NUTRITION MADE SIMPLE
• Visual macro tracking for calories, protein, carbs, and fats
• Barcode scanner for instant nutrition lookup on packaged foods
• Search thousands of foods via USDA database
• Build custom meals from 500+ ingredients
• Discover recipes with Spoonacular integration and over 500,000 options
• "Fit My Macros" suggestions based on your remaining daily targets
• Filter recipes by diet type and food intolerances
• Save favorite meals for quick logging

WEEKLY MEAL PLANNING
• Schedule meals for the entire week
• Auto-generated grocery list from your meal plan
• Check off items as you shop
• Daily calorie and macro summaries at a glance

TRACK EVERY DETAIL
• Water intake with quick-add buttons and daily history
• Reading progress with book library
• Daily steps with Apple Health integration
• Progress photos with timeline view
• Daily reflections with mood, energy, and gratitude journaling

WATCH YOUR TRANSFORMATION
• Visual daily completion tracking
• Streak counter to keep you motivated
• Progress photo timeline
• Weight tracking with historical charts
• Comprehensive lifetime statistics across all challenges
• Calendar view of your entire journey

COMMUNITY FRIENDS AND FEED
• Connect with friends and share your daily challenge completions
• Auto-share workouts, achievements, and milestones to your feed
• Like and comment on friends' progress to stay motivated together
• View detailed friend profiles and challenge statistics

DESIGNED FOR YOUR SUCCESS
• Cloud sync across all your devices
• Works offline and syncs when connected
• Dark and light mode
• Clean, intuitive interface
• Interactive tutorials for new users

75 HARD MODE
Ready for the ultimate mental toughness test? FORGE - Habits & Fitness has you covered with dedicated tracking for all five daily tasks: two 45-minute workouts (one outdoors), follow your diet with no cheat meals or alcohol, drink a gallon of water, read 10 pages of non-fiction, and take a daily progress photo.

SUBSCRIPTION INFORMATION
• FORGE - Habits & Fitness Premium: $14.99/month or $99.99/year
• Start with a FREE 30-day trial
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period
• Payment charged to Apple ID at confirmation
• Cancel anytime in Settings > Apple ID > Subscriptions

Privacy Policy: https://forgehabitsandfitness.com/privacy
Terms of Use: https://forgehabitsandfitness.com/terms

FORGE - Habits & Fitness isn't about being perfect. It's about showing up every day and stacking small wins into lasting results. Whether you're building one new habit or transforming your entire routine, this is where it starts.

Your next chapter begins now.

## Key features

- Customizable habit challenges
- 75 Hard program tracking
- Extensive exercise library with demos
- Nutrition and macro tracking
- Weekly meal planning
- Progress photo timeline
- Community friend feed

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FORGE - Habits & Fitness Monthly | $14.99 | per month |
| FORGE - Habits & Fitness Yearly | $99.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/forge-habits-and-fitness/id6756984396/reviews.md

### 5/5 — BEST NEW SPORTS APP

*2026-01-20*

Have cycled through quite a few of these apps, but haven’t found one this well rounded yet. Love the variety of workout programs it has to offer and the food tracking feature is very easy to use. My new favorite sports nutrition app of 2026!

**Developer response:** We’re glad to hear the mix of workout programs and easy food tracking are working well for you. It means a lot to be your go-to sports nutrition app in 2026. Appreciate the support!

### 5/5 — Love it!

*2026-01-19*

Fantastic app to get back into shape!

**Developer response:** This is why we built FORGE - Habits & Fitness! Keep crushing your fitness goals 💪🏼

### 5/5 — Great app!

*2026-01-16*

This app is great! It has all the things I need in one place and links to my oura ring. Makes it so much easier to set up my own challenges and to be held accountable. Highly recommend!

**Developer response:** Thank you so much for the 5 stars! We're thrilled FORGE - Habits & Fitness works seamlessly with your Oura ring, that integration was important to us. Love that you're using custom challenges to stay accountable. Keep crushing it!

### 5/5 — Finally an all in one fitness app

*2026-01-15*

I have been looking for an app that has all these features for a long time. Really love the clean UI and it’s extremely responsive. Looking forward to all the progress I’ll be making with Forge 💪

**Developer response:** This means so much to us! Building an all-in-one app with a clean, responsive UI was exactly our goal. Can't wait to see the progress you make with FORGE - Habits & Fitness.

Thanks for the kind words and the 5 stars!

### 5/5 — Best of everything

*2026-01-15*

I have used my fitnesspal, 75 hard app, strava, Samsung foods and yummly. 

This takes the best of those and puts it all in one. Love the app so much!!

**Developer response:** Wow, thank you! Replacing multiple apps with one streamlined experience is exactly what we set out to do. So glad FORGE - Habits & Fitness is working for you, appreciate the love!

## Frequently asked questions about FORGE

### What is FORGE - Habits & Fitness?

FORGE - Habits & Fitness is a comprehensive application designed to help users build healthy habits and achieve fitness goals. It offers custom challenge creation, workout tracking, nutrition logging, and community features to support users on their journey.

### Does FORGE - Habits & Fitness have ads?

Yes, FORGE - Habits & Fitness contains advertisements. Users can expect to see ads within the application as part of its free offering.

### What are the subscription options for FORGE - Habits & Fitness?

FORGE - Habits & Fitness offers monthly and yearly subscription plans. The monthly plan is $14.99 and the yearly plan is $99.99. Both plans include a 1-month free trial.

### Can I track workouts with FORGE - Habits & Fitness?

Yes, FORGE - Habits & Fitness provides extensive workout tracking capabilities. It includes over 1500 exercises with animated demonstrations, pre-built splits, cardio tracking, and the ability to log sets, reps, and weights.

### How does FORGE - Habits & Fitness handle nutrition tracking?

Nutrition tracking in FORGE - Habits & Fitness includes visual macro tracking for calories, protein, carbs, and fats. It also features a barcode scanner, a large food database, custom meal building, and recipe discovery with over 500,000 options.

### Is FORGE - Habits & Fitness available on multiple devices?

Yes, FORGE - Habits & Fitness supports cloud sync across all your devices, including iPhone and iPad. It also works offline and syncs when you reconnect.

### What is the age rating for FORGE - Habits & Fitness?

FORGE - Habits & Fitness has an age rating of 4+. This indicates it is suitable for children and adults.

### How often is FORGE - Habits & Fitness updated?

The latest version of FORGE - Habits & Fitness is 1.1, which was last updated on January 31, 2026. This suggests a recent update, indicating ongoing development and support.

## Version history (last 3 releases)

### 2.0 — 2026-07-24

The entire app has been reforged. FORGE 2.0 brings a bold new molten design to every screen, one-tap meal logging with a planned-meals bridge, a Day Complete celebration, a sharper Smart Workout Builder, and a big round of speed and stability fixes — including a launch hang that's now gone for good.

### 1.1 — 2026-01-31

FORGE - Habits & Fitness v1.1

GPS Routes, Sleep Tracking & Enhanced Feed:
GPS Route Tracking Record your outdoor workouts with live GPS tracking.
See your exact route on an interactive map as you run, walk, cycle, or hike.
Routes are saved automatically and displayed beautifully in your workout history and the community feed. 

Forge Recharge Sleep Tracking
Forge Recharge syncs with Apple Health to track your sleep automatically.
View detailed breakdowns of your sleep stages (Deep, REM, Core, Awake), overnight heart rate, respiratory rate, and HRV.
Our sleep scoring algorithm rates your rest quality so you know when you're recovered and ready to perform.

Enhanced Community Feed Workout Cards:
See GPS routes directly in the feed, view heart rate zone distributions, and expand cards to see full workout stats.
It's easier to celebrate your friends' achievements and stay motivated together.

Bug Fixes & Performance:
Fixed crashes that could occur when viewing sleep data
Improved data sync reliability with HealthKit
Fixed display issues in workout cards
Enhanced error handling throughout the app
General performance improvements and optimizations

Keep Forging Thank you for being part of the FORGE - Habits & Fitness community. Your dedication inspires us to keep making FORGE - Habits & Fitness better. Let's keep building habits that last.

### 1.0 — 2026-01-15

No release notes.

## More apps by Trevor Kist

- [Daily Linkt](https://appshunter.io/ios/app/daily-linkt/id6758682406)

All apps by Trevor Kist: https://appshunter.io/developer/1861373117

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*
