# Forge Strength AI — Workout Planner & Gym Tracker

> AI-powered personalized strength training plans and workout logging. (iPhone/iPad app by Jayson Gerbec.)

- Source: https://appshunter.io/ios/app/forge-strength-ai/id6758581999 (this page in markdown: same URL + `.md`)
- Developer: [Jayson Gerbec](https://appshunter.io/developer/1873772213)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 20 MB
- Languages: American English
- Released: 2026-02-09
- Data updated: 2026-09-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/forge-strength-ai/id6758581999/reviews.md

## What is Forge Strength AI?

Walk into the gym knowing what to do next. Forge Strength AI builds your workout around your goal, schedule, and equipment, then uses your logged sets to guide your next targets.

Try 3 free workouts. No account required.

YOUR NEXT WORKOUT, READY
Choose your goal, experience, training days, and session length. Preview your exercises, sets, suggested loads, and estimated workout time before you start. Save equipment profiles for the places you train.

A CLEAR TARGET FOR EACH LIFT
See suggested weights and reps informed by your recent performance. Follow warm-up guidance, record your sets and reps, and track how many reps you had left. Rest timers help you move through the session.

SEE WHAT MOVED FORWARD
Review lifts that improved, held steady, or established a starting point. Look back at personal records and lift history. Your logged training helps shape future progression and deload recommendations.

KEEP YOUR WORKOUT MOVING
Station busy? Choose an exercise swap that fits your available equipment and preferences. Adjust your session length and plan around the time you have.

CHECK IN BEFORE YOU TRAIN
Share how you slept, your energy, soreness, and available time. Optional Apple Health data can help fill in your readiness check-in. Review the information and keep control of your manual entries.

KEEP YOUR TRAINING IN VIEW
Return to saved workouts, review your training history, and follow completed sessions against your weekly goal. Resume an active workout when you return to the app.

FREE WORKOUTS AND FORGE PRO
Forge includes 3 free saved workouts. Saving a partial workout also uses one free workout. Continuing workouts after this allowance requires Forge Pro, available as a monthly or yearly subscription. Prices and any available offers appear in the app before purchase. Subscriptions renew automatically unless canceled in your App Store subscription settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/legal-privacy-policy-forge-str/home

## Key features

- Personalized strength plan creation
- Workout logging and tracking
- Equipment-aware exercise swaps
- Progress tracking and history review
- AI workout planner
- Gym companion

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $69.99 | per year |



## Frequently asked questions about Forge Strength AI

### What is Forge Strength AI?

Forge Strength AI is a health and fitness application designed to create personalized strength training plans. It helps users log their workouts, track progress, and adapt their routines based on available gym equipment and their schedule.

### What types of fitness goals can Forge Strength AI help with?

Forge Strength AI can create plans for various goals including muscle building, strength development, hypertrophy, bodybuilding, and general fitness. Users specify their primary objective when setting up their profile.

### How does Forge Strength AI handle equipment availability?

If specific gym equipment is unavailable, Forge Strength AI allows users to swap exercises. It uses the user's gym profile and equipment setup to suggest practical alternatives, keeping the workout on track.

### What information is needed to create a personalized plan?

To create a personalized plan, Forge Strength AI requires details about your training goals, experience level, schedule, desired session length, gym setup, and the equipment you have access to.

### Does Forge Strength AI have ads?

Yes, Forge Strength AI contains advertisements. As a free application with optional subscriptions, it utilizes ads to support its services.

### What are the subscription options for Forge Strength AI?

Forge Strength AI offers optional Forge Pro subscriptions. These include a monthly plan at $9.99 with a 7-day free trial and a yearly plan at $69.99, also with a 7-day free trial.

### How often is Forge Strength AI updated?

Forge Strength AI was last updated on June 11, 2026, with version 1.0.21. This indicates a recent update, suggesting ongoing development and support for the application.

### What devices is Forge Strength AI available on?

Forge Strength AI is currently supported on iPhones. The application is designed for iOS mobile devices.

## Version history (last 5 releases)

### 1.0.26 — 2026-09-12

Fixed a crash when starting a workout.

Start Workout now opens the first exercise reliably, so you can complete warm-ups, log sets, and resume your saved session.

### 1.0.25 — 2026-09-07

Refreshed exercise artwork and clearer workout screens.

- New studio-style equipment images throughout Today and workout logging.
- More readable exercise names, workout targets, and coaching notes.
- Easier access to Apple Health and your daily check-in, with clearer permission explanations and refresh controls.
- Manual check-in entries are preserved when a Health import fails.
- Fixed an issue where the daily check-in could interrupt first-time setup.

### 1.0.24 — 2026-09-05

Your next workout is easier to set up, follow, and review.

- Faster first-time setup, with optional preferences and starting weights available when you need them.
- Clearer workout targets and working-set controls, including improved support for larger text.
- More accurate progression decisions based on the sets you actually completed and the effort you recorded.
- Better workout history, including precise loads, timed holds, and completed versus skipped sets.
- Clearer subscription prices, eligible trial terms, and purchase or restore status.

### 1.0.23 — 2026-08-18

Forge now gives you clearer feedback after every workout and a more trustworthy view of your weekly progress.

- See when a lift improved, held steady, or established a new baseline
- Track completed workouts against your weekly plan in History
- End a workout early without empty or short sessions incorrectly advancing your plan
- Get more conservative training guidance after higher-pain check-ins
- Improved PR calculations, subscription access checks, plan loading, and workout controls

### 1.0.22 — 2026-07-13

Forge Strength AI now adapts your training with more consistent progression, recovery, and timing guidance.

- Smarter top-set and backoff-set progression
- Recovery-aware weekly workout recommendations
- More accurate workout time estimates and fit-to-time plans
- Better exercise swaps that preserve equipment and set intent
- Improved workout persistence and completion tracking
- Refined accessibility, large-text support, and reduced-motion behavior

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*