# Forge Trainer: Gym & Strength — Workout Planner & Tracker

> AI-powered custom strength training plans with personalized coaching and accountability. (iPhone/iPad app by 10D Labs Limited Liability Company.)

- Source: https://appshunter.io/ios/app/forge-trainer-gym-and-strength/id6758403402 (this page in markdown: same URL + `.md`)
- Developer: [10D Labs Limited Liability Company](https://appshunter.io/developer/1872748686)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 10 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 78 MB
- Languages: American English
- Released: 2026-03-19
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/forge-trainer-gym-and-strength/id6758403402/reviews.md

## What is Forge Trainer?

You walk into the gym and do the same three exercises you did last week. And the week before. You show up. You put in the time. Nothing changes.

A personal trainer would fix that. But at $300-500 a month, most of us train alone.

Forge changes the math. Tell it your goals, your schedule, your equipment, your injuries. Your trainer builds your workout plan from scratch and adapts it every week as you get stronger. Real coaching, priced so normal people can afford it.

WHAT YOU GET

A plan that is actually yours. Built around your body and your life, then rebuilt week after week as you progress. Templates can't do that.

Exact instructions, every session. Exercise, sets, reps, weight. Open the app, do what it says, leave. Zero decisions.

Workouts that fit your day. Only 30 minutes before work? That's a complete session, built for the time you have.

A coach that remembers. Bad shoulder, tricky knee, old back injury? Forge programs around it and never forgets why. Human trainers forget between sessions. Yours won't.

Proof you're getting stronger. Every rep tracked, every PR logged, your strength trending up in numbers you can't argue with.

A coach that notices. Skip a few workouts and your trainer checks in. Hit a PR and they celebrate like they spotted it themselves.

PICK YOUR COACH

The same advice lands differently depending on who says it. Choose yours:

• Stone: ex-military. Tough love, zero excuses.
• Maya: patient and supportive. Celebrates every win, especially the small ones.
• Mike: your gym buddy. Keeps training fun so you keep showing up.
• Reese: data-driven, technique-obsessed. All business, all progress.

WHO THIS IS FOR

• Beginners who feel lost the moment they walk into the gym
• Anyone who has quit and restarted more times than they can count
• Lifters working around old injuries
• Busy people who need 30-minute workouts with zero thinking
• Anyone showing up consistently and still not seeing results

THE MATH

A human trainer charges $60-100 an hour.
A whole year of Forge costs less than that, with your coach in your pocket 24/7.

Every elite athlete on the planet has a coach. LeBron has one. Serena has one. Getting coached is what serious people do at every level, especially at the beginning.

Drop the ego. Get your coach. Download Forge and start today.

Questions? support@forgetrainer.ai
Terms of Use: https://forgetrainer.ai/terms-of-service
Privacy Policy: https://forgetrainer.ai/privacy-policy

## Key features

- Customized workout plans
- AI-powered progression tracking
- Adaptable to injuries and limitations
- Proactive coaching and accountability
- Choice of coaching styles
- Time-efficient workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $59.99 | per year |
| Yearly | $44.99 | per year |
| Monthly | $14.99 | per month |
| Weekly | $6.99 | per 7 days |
| Monthly | $19.99 | per month |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/forge-trainer-gym-and-strength/id6758403402/reviews.md

### 5/5 — Amazing app

*2026-05-04*

Great app that helped me lose my baby weight. It really has great personalized workouts to suit my needs. Highly recommend!!

### 5/5 — The guidance I needed

*2026-05-02*

Before I was lost in the gym, wondering around picking up weights and working on machines that I thought were correct. Now I have a real plan that adapts to my goals and my time. The instructions are clear, the path is real, and I have seen true progress thanks to Forge.

### 5/5 — Great app

*2026-04-02*

Pretty great app. It keeps you consistent, and makes you want to work out. The little videos that show you the work outs are absolutely wonderful for someone who isn’t use to working out in the gym like me. A lot of thought and hard work went into this for sure. Definitely recommend it!

### 5/5 — Overall great

*2026-03-31*

Does a great job at giving me new workouts and reminding me of last weeks progress. Letting me know how my progression is going.

## Frequently asked questions about Forge Trainer

### What is Forge Trainer?

Forge Trainer is a health and fitness app that creates personalized strength training and workout plans. It uses AI to adapt to your goals, schedule, equipment, and any physical limitations you may have.

### How much does Forge Trainer cost?

Forge Trainer is free to download and offers a free trial period for its subscription plans. Subscription options include Weekly ($6.99/P7D), Monthly ($19.99/P1M), and Yearly ($49.99/P1Y), all with a 7-day free trial.

### Does Forge Trainer have ads?

Yes, Forge Trainer contains advertisements. It also offers in-app purchases for its premium subscription features.

### What are the subscription options for Forge Trainer?

Forge Trainer offers Weekly, Monthly, and Yearly subscription plans. Each plan includes a 7-day free trial to help you get started.

### Can Forge Trainer help with injuries?

Yes, Forge Trainer is designed to build programs around your specific limitations, including injuries. It tracks your history and adapts workouts to accommodate issues like a bad shoulder.

### How often is Forge Trainer updated?

The latest version of Forge Trainer is 1.5.2, which was last updated on June 27, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What devices does Forge Trainer support?

Forge Trainer is available on iPhone, iPad, and iPod. It is designed for users aged 17 and older.

### What is the user sentiment for Forge Trainer?

Forge Trainer has a high user rating of 5.0 stars based on 9 ratings, indicating a very positive user sentiment among its current users.

## Version history (last 5 releases)

### 1.6.0 — 2026-07-27

What's new in Forge 1.6.0

• Training Environments: Set up every place you train and keep equipment accurate as life changes
• Light mode: A bright, polished look across the whole app
• Smarter coach: Your trainer got an upgrade, with faster chat
• Easier password recovery and more reliable plan creation
• Fresh trainer photos, smarter streaks on rest days, and under-the-hood polish

Update now and keep training with Forge.

### 1.5.2 — 2026-06-27

Updated app name to more accurately reflect app functionality.

### 1.5.1 — 2026-06-16

- Fixed bug where if a user skipped an exercise in the middle of their workout and then completed the final exercise in the workout, when they went back to the previous exercise they were then unable to log sets. Now fixed.

- Significantly increased the text input limit for the user on the coach chat

### 1.5.0 — 2026-05-11

- Onboarding, rebuilt — A brand new guided flow where your trainer walks you through goals, experience,
    injuries, and schedule — personal from the very first tap.
- Smarter set logging — Checking off a set now fills in what you actually lifted last time, not a target
     number.
- Bug fixes & polish — Evening workouts, day scheduling, and under-the-hood reliability improvements.

### 1.4.1 — 2026-05-02

Bug fixes

## Related topics

[appollo shape forge](https://appshunter.io/ios/topics/appollo-shape-forge) · [forge ai workout trainer](https://appshunter.io/ios/topics/forge-ai-workout-trainer) · [beginner workout gym](https://appshunter.io/ios/topics/beginner-workout-gym)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*