# FORGE - Workout Planner — Strength training, simplified. > Automated strength training planner that adapts to user progress and recovery. (iPhone/iPad app by KP Family Investments LLC.) - Source: https://appshunter.io/ios/app/forge-workout-planner/id6758532263 (this page in markdown: same URL + `.md`) - Developer: [KP Family Investments LLC](https://appshunter.io/developer/1873459493) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 52 MB - Languages: American English - Released: 2026-03-06 - Data updated: 2026-09-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/forge-workout-planner/id6758532263/reviews.md ## What is FORGE? FORGE is strength training for people who make decisions all day and don't want to make another one at the gym. Today is already decided. Open the app and your session is ready. Built from your history, goals, and how you're recovering. No browsing workouts. No paralysis by choice. Adapts without asking. The system learns from every rep. Miss a week, it eases you back. Feeling strong, it progresses. You never configure anything. Your data, always safe. iCloud sync keeps your workouts, routines, and personal records across every device. Sign in with Apple for seamless subscription restore. Quiet competence. No streaks. No leaderboards. No social features. No notifications guilting you into working out. Just effective training that respects your time and trusts you to show up. Time you can trust. 30 minutes means 30 minutes. Your workout fits the time you have, not the other way around. Switching is easy. Import your training history from Strong, Hevy, or FitNotes. Years of data, preserved. Free to train. Premium to think. Log unlimited workouts for free, with a preview of suggested weights. Premium unlocks intelligent programming, plateau detection, and recovery-based adjustments. From $0.99/month. Built for people who want to stay strong without making fitness their whole personality. Terms of Service: https://forgetrainer.app/terms Privacy Policy: https://forgetrainer.app/privacy ## Key features - Automated workout generation - Adaptive training based on recovery - Time-efficient workout scheduling - Seamless data import from other apps - iCloud sync across devices - Intelligent programming (Premium) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Forge Premium | $0.99 | per month | | Forge Premium | $9.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/forge-workout-planner/id6758532263/reviews.md ### 4/5 — Solid app! *2026-05-02* So, Forge is a really cool app. Love that it creates a program for you. Has a smooth and highly usable UI. Replacing exercises mid-workout doesn’t delete set data (hallelujah). Has an Apple Watch app. Handles progression. It also notes patterns in your workout and adapts based on fatigue. Why four stars? Well, for the price it feels a little light on features. I was hoping for an easier to use Watch app and the ability to do things like create a superset or easily edit routines without having to start a workout. However, I’ll return to this review soon after using the app longer. Overall, this is a really solid strength training app and worth trying out! ### 5/5 — Love it! *2026-05-02* I tried a couple of other workout planner apps but none of them felt like they adjusted with my routines and progression. I wanted a simpler planning app that was easy to customize. This did it all and the free version had so many helpful features. ## Frequently asked questions about FORGE ### What is FORGE? FORGE is a strength training app that automatically generates your workout sessions based on your training history, goals, and recovery. It aims to simplify the process by removing the need for manual workout selection. ### How does FORGE adapt to my training? The system learns from every rep you complete. If you miss a week, it will ease you back into training. If you're feeling strong, it will progress your workouts accordingly, all without requiring manual configuration. ### Can I import my old workout data into FORGE? Yes, switching to FORGE is easy. You can import your training history from apps like Strong, Hevy, or FitNotes with a single tap, preserving years of your data. ### What are the benefits of FORGE Premium? While you can log unlimited workouts for free, FORGE Premium unlocks advanced features such as intelligent programming, plateau detection, and recovery-based adjustments to optimize your training further. ### Does FORGE have ads? No, FORGE does not contain advertisements. The app is designed to be ad-free, focusing on a clean and uninterrupted user experience. ### What devices does FORGE support? FORGE is available on Apple Watch, iPhone, and iPad, allowing you to track your workouts across your preferred Apple devices. ### How often is FORGE updated? The latest version of FORGE is 2.13, and it was last updated on May 3, 2026. Updates typically include improvements and new features to enhance the user experience. ### What is the pricing for FORGE Premium? FORGE Premium is available starting from $4.99 per month. This subscription unlocks intelligent programming, plateau detection, and recovery-based adjustments for a more optimized training experience. ## Version history (last 5 releases) ### 3.11 — 2026-08-31 Premium is open to everyone through November — on us. Also in this release: - Body measurements now include calves, forearms, and shoulders, with a left/right balance view. - More accurate calorie and step syncing with Apple Health. - Sharper performance and progression charts. - Refinements and fixes throughout. ### 3.10 — 2026-08-29 - Minor bug fixes and polish ### 3.9 — 2026-08-28 - New to FORGE? Your first generated workout is now right-sized to get you started, not overwhelm you. - A more refined, responsive feel throughout with smoother transitions, cleaner loading, considered depth. - Reliability and accuracy improvements across logging and progression. ### 3.8 — 2026-08-26 -Minor bug fixes and polish ### 3.7 — 2026-08-26 - New to FORGE? Your first workout now guides you to log your first set — no guesswork on where to tap. - Personal-record trophies are reserved for genuine bests, not every logged set. - Accuracy and reliability improvements across logging and progression. ## More apps by KP Family Investments LLC - [Word Pizza: Free Daily Puzzle](https://appshunter.io/ios/app/word-pizza-free-daily-puzzle/id6760403585) All apps by KP Family Investments LLC: https://appshunter.io/developer/1873459493 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*