# FORGE Workout Tracker Gym Log — Strength Training, Lifting 1RM

> Strength Training, Lifting 1RM (iPhone/iPad app by takato umagoe.)

- Source: https://appshunter.io/ios/app/forge-workout-tracker-gym-log/id6761428217 (this page in markdown: same URL + `.md`)
- Developer: [takato umagoe](https://appshunter.io/developer/1881030175)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-04-02
- Data updated: 2026-10-02
- User reviews in markdown: https://appshunter.io/ios/app/forge-workout-tracker-gym-log/id6761428217/reviews.md

## What is FORGE Workout Tracker Gym Log?

FORGE is a focused workout tracker for lifters who want to log training quickly and get back to lifting.

Built for strength training, bodybuilding, powerlifting, and gym routines, FORGE helps you record every set with weight and reps, review your progress, and spot personal records without unnecessary setup.

Key features:
- Fast workout logging by muscle group and exercise
- 45 built-in exercises for chest, back, legs, shoulders, arms, and core
- Set tracking with weight, reps, and automatic PR detection
- Monthly reports and training streaks
- 1RM calculator with Epley, Brzycki, and Lander formulas
- Quick-start workout templates
- 25+ color themes
- Workout history import from other app database files
- Bodyweight-assisted weight calculation

Why lifters use FORGE:
- Fully offline: your training data stays on your device
- No ads and no account required
- Simple flow: choose a muscle group, pick an exercise, log your sets
- Clear feedback when you hit a new personal record

Less tapping. More training.


## Version history (last 5 releases)

### 1.1.3 — 2026-09-28

- You can now change the layout of the home calendar and the workout set list. Pick a look that puts them on cards lifted slightly off the screen in Settings under "Home calendar & workout"
- Tapping a set row on the workout screen now gives a light haptic click

### 1.1.2 — 2026-09-24

- You can now back up your photos together with your records. Exporting a backup with photos keeps them safe through a new phone or a reinstall
- Your display settings (calendar style, quick start, note placement) are now included in a backup
- Fixed the current exercise not being saved when you ended a workout with the "End" button at the top right
- Fixed sets disappearing when you added another exercise while editing an already recorded one
- Fixed sets being registered twice when you went back to a previous exercise and logged it again
- Fixed a case where records could be lost without any warning when saving failed
- When you clear every set of a recorded exercise, we now ask before removing that record

### 1.1.1 — 2026-09-21

- In an exercise's record, each session now shows the note you wrote that day, right under its sets
- Open the app's rating page any time from Settings
- Fixed notes being lost when the same exercise was logged again on the same day

### 1.1.0 — 2026-09-18

- Add, reorder and drop exercises while a workout is in progress
- See which exercises are left, right from the workout screen
- Tap a chart to read the date and value at that point, or slide sideways to move along it
- Keep photos of your body for each day and look back on them later
- New "Photos" tab in History — browse month by month
- Share a day's result as a single image, with your photo as the background
- Pick from 13 share card looks, in dark or light
- Fine-tune any look yourself and save it under a name
- Pick the image shape to match where you are posting — X / Threads, Instagram, Stories or wide
- Drag the background photo to frame the part you want to show
- Add a photo right from the share screen
- Save the image you made to your camera roll
- New "Photos" settings — per-day limit, saved size, and storage used
- Sets you have recorded are no longer lost if the app closes or crashes
- Resume an interrupted workout straight from the home screen
- Dates are now written as 2026/09/15 everywhere
- Read past updates from the bottom of "What's New"
- Fixed sheets sometimes opening blank when tapped just after a screen appeared
- Fixed the app sometimes going back a screen while you were only scrolling down
- Fixed going back from photos or sharing opened from Home landing on the history list instead of Home

### 1.0.6 — 2026-09-13

- The home calendar can now be set to None, Month or Week
- Choose how rest days look: date, faded date, or dot
- Muscle group colours can now be picked from a 154-colour palette
- Added a live preview to the calendar settings so you can see changes as you make them
- Sunday colouring is now optional (off by default)
- Reorganised Settings into a list of entries so options are easier to find
- Swipe back from anywhere on the screen, not just the left edge
- Unified how reps are written across the app
- Unified the spacing below the header on every screen
- We now tell you what changed when the app updates
- Read past release notes any time from Settings → App info → What's new
- On first launch you can pick your language, appearance and calendar style right away
- The daily history screen now shows the weight and reps of every set
- Fixed places that stayed in Japanese when the app was set to English
- Fixed list rows looking slightly raised in dark mode
- Fixed the "Add exercise" button being cut off and unusable when a sheet opened
- Fixed the save button on the template screen being far too large
- Fixed labels being clipped at the top and bottom
- Removed the tabs from history detail screens, which did nothing when tapped
- Fixed unsaved edits being discarded silently when leaving the session editor

## Apps similar to FORGE Workout Tracker Gym Log

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tremoni – Log Workouts in 5s](https://appshunter.io/ios/app/tremoni-log-workouts-in-5s/id6757254535) | — | Free | Health & Fitness |
| [筋トレ記録メモ - 筋トレ&ダイエット記録](https://appshunter.io/ios/app/and/id6755767853) | — | Free | Health & Fitness |
| [GRIT. \| Unlimited Gym Log](https://appshunter.io/ios/app/grit-unlimited-gym-log/id6758944062) | — | Free | Health & Fitness |
| [Super Workout - Gym Tracker](https://appshunter.io/ios/app/super-workout-gym-tracker/id6800236053) | — | Free | Health & Fitness |
| [Workout Log - MyGymBook](https://appshunter.io/ios/app/workout-log-mygymbook/id6751739547) | 4.7 (57) | Free | Health & Fitness |
| [MuscleMemo - Workout Log](https://appshunter.io/ios/app/musclememo-workout-log/id6759721047) | — | Free | Health & Fitness |

## More apps by takato umagoe

- [かんたん通知API](https://appshunter.io/ios/app/api/id6759830379)
- [就ラボ](https://appshunter.io/ios/app/id6759831084)

All apps by takato umagoe: https://appshunter.io/developer/1881030175

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*