# ForgeFox — Health data, simple and fast > Health data, simple and fast (iPhone/iPad app by Craig Fox.) - Source: https://appshunter.io/ios/app/forgefox/id6780181078 (this page in markdown: same URL + `.md`) - Developer: [Craig Fox](https://appshunter.io/developer/1844035574) - Category: Health & Fitness, Lifestyle - Price: $2.99 - Age rating: 17+ - Requires: iOS 18.0 · 246 MB - Languages: American English - Released: 2026-06-25 - Data updated: 2026-10-04 ## What is ForgeFox? ForgeFox turns training, nutrition, recovery and personal health tracking into one clear plan for today. DAILY COMMAND Sleep, readiness, meals, training and your medication or supplement schedule continuously rebuild one next best action. Complete something, log a meal or dismiss a priority and the command adapts. TRAIN WITH A REAL PLAN • Follow adaptive programs with a clear session blueprint, recovered-muscle view and weekly load. • Log sets quickly with RPE or reps in reserve, rest timing, supersets, progression cues and personal-record tracking. • Start with ForgeFox Live or hand the structured session to Apple Workout. • Review muscle balance, training rhythm, strength standards and plateaus. LOG LESS. KNOW MORE. • Track calories, protein, carbohydrates, fat, fibre and micronutrients. • Capture a meal from a photo, barcode, search or natural-language description, then review every result before saving. • See the exact target for your next meal and adaptive macro goals based on your own progress. RECOVERY YOU CAN USE Connect Apple Health if you choose. ForgeFox combines sleep, HRV, resting heart rate, activity and a quick check-in into a readable recovery number and training recommendation. FORGE INTELLIGENCE Ask questions grounded in your own logged evidence. ForgeFox keeps transparent operational memory—recent recovery direction, training rhythm, meal capture and adherence—so answers have context instead of starting over every time. Use supported Apple on-device intelligence or managed Forge Pro through an App Store subscription. YOUR WEEK, MADE USEFUL The ForgeFox Index brings six pillars into one readable score. Detailed interactive trends and ForgeFox Weekly show what moved, what held and the one thing to carry forward. MEDICATION & SUPPLEMENT TRACKING Organize existing medications and supplements, reminders, adherence history and supply. ForgeFox tracks the plan you already follow; it does not prescribe or design treatment. PRIVATE BY DESIGN No account is required. Your ForgeFox database stays on your device. Apple Health is optional. Cloud intelligence is opt-in and the app explains exactly what is sent before use. Export and restore your own data whenever you need to. ForgeFox provides educational information and personal tracking tools. It is not a medical device and does not provide medical advice, diagnosis or treatment. Consult a qualified professional for medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Is ForgeFox safe? Not enough ratings yet to assess ForgeFox. ## Is ForgeFox legit? ForgeFox has limited verification signals. The AppsHunter Legitimacy Score for ForgeFox is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 2.1.2 — 2026-10-01 A clearer Today. A more useful workout recap. • Refined Recovery, Index and Energy rings with compact trends and clearer comparisons • Richer score details with personal context and inspectable history • Saved workout summaries with available heart-rate graphs, set timelines and workload insights • Cleaner workout cards, daily progress and quick logging • Improved text fitting, larger tap targets and smoother accessible interactions Missing readings stay clearly marked, and modelled Energy estimates are labelled. ### 2.1.1 — 2026-09-17 Build 17 brings the latest ForgeFox polish and reliability upgrades: • Cancelled workouts now clear correctly from iPhone, Apple Watch and Live Activities • A denser Today view with clearer recovery, training and progress signals • More compact exercise guides with improved movement media and descriptions • Refined training, protocol and data-visualisation flows • Apple Watch and widget surfaces included in the signed release build ### 2.1.0 — 2026-09-02 Daily Command brings the whole day together: recovery, meals, training and your protocol now continuously rebuild one clear next move. • A denser, more readable home screen with Recovery, Forge Index and Body Energy at a glance • Rebuilt adaptive training with session blueprints and ForgeFox Live or Apple Workout routing • Professional macro tracking, faster meal capture and clearer next-meal targets • Forge Intelligence now uses transparent operational memory and evidence-backed actions • Interactive insights and a new ForgeFox Weekly report • A redesigned Protocol queue, Settings, onboarding and Forge Pro experience • Larger type, sharper structure and extensive polish across iPhone and iPad ### 2.0.0 — 2026-08-19 THE PUNCH TEST — prop your phone, throw everything for 60 seconds. The camera counts every strike and scores your peak hand speed, then hands you a card built to be sent to your crew. No wearable needed. Beat it. YOUR LIFTS, LIVE — as you log a set, see the strength it implies vs your best, and know before you lift whether it's a PR attempt. Finish every workout with your Top Set spotlit, and every logged set tells you if you beat last time. • Home Screen widget — your scores and today's plan at a glance • Dynamic Island — your rest countdown lives on the island while you train • Rebuilt Insights — tap any pillar or metric and it opens right there, with the numbers behind it • Smoother logging — tap a weight or reps and just type; effort is now one tap in plain language • Striking, fight choreo, mobility and conditioning now count as training days • Contact Readiness — a daily "ready for impact work?" read on Today • Faster and cleaner everywhere ### 1.7 — 2026-07-28 A whole new ForgeFox — rebuilt in Liquid Glass. • A BRAND-NEW LOOK — every screen rebuilt in Liquid Glass: real depth, light and living motion, with signature moments across Today, Train and your scores. • YOUR EVOLUTION, AS A STORY — a cinematic look back at how far you've come: then versus now, the milestones you crossed, and where your trajectory is heading next. • THE FORGE COACH, NOW SMARTER — an on-device coach that doesn't just talk, it acts: set a goal, start a routine or log a set right from the chat. Replies stream in as it thinks, and each morning it fuses your readiness and training load into one concrete session. • A SHARPER PROTOCOL — a refreshed timeline and command card make your daily plan clearer at a single glance. • A CLEARER MUSCLE MAP — a redrawn body map for your weekly training coverage. Plus faster launches, refined typography and motion everywhere, and important stability fixes. ## Apps similar to ForgeFox | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitHer AI - Workout for Women](https://appshunter.io/ios/app/fither-ai-workout-for-women/id6759655574) | 5.0 (2) | Free | Health & Fitness | | [Laboratory Test Analyzer](https://appshunter.io/ios/app/laboratory-test-analyzer/id6630364255) | 4.0 (4) | Free | Health & Fitness | | [Sterk.](https://appshunter.io/ios/app/sterk/id6739846652) | 4.6 (5) | Free | Health & Fitness | | [TheParentZ Baby Growth Tracker](https://appshunter.io/ios/app/theparentz-baby-growth-tracker/id6446237972) | 4.0 (4) | Free | Health & Fitness | | [Rocky: AI Fitness Tracker](https://appshunter.io/ios/app/rocky-ai-fitness-tracker/id6741916999) | — | Free | Health & Fitness | | [Traxa: Workouts & Macros](https://appshunter.io/ios/app/traxa-workouts-and-macros/id6740255219) | 4.5 (13) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*